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16.01.2022 We are excited to introduce Martin "The Situ-Asian" Nguyen to our brand and sister company Elements! We have been following your journey for some time and now to be apart of your future growth and success is humbling. We will be by your side as you continue to take on One Championship and the world! A BIG thank you to Master Fari for his generosity and warm welcome into his big community of mixed martial artists. His vision to create not "fighters" but "mixed martial artists" for generations to come is inspiring to say the least! Thank you Adam Washbourne for linking us and the MMA community together to support the growth of Martin, MMA, nutrition, 3D body composition scan and charity.

15.01.2022 Make sure you get down to F45 Training Minto grand opening from 7am this Saturday to check out the new club and meet the team. There will be classes, 3D body composition scans, supplement taste testing by Elements and even a DJ. Be sure to come down and say hey.

08.01.2022 Elevate Performance the future of 3D body composition scanning is here! Seen here visiting a VIP client scanning, analysing and preparing him for training and life changing results! No guess work. Accurate data and a peronalised 3D avatar to compare the smallest of changes throughout his fitness journey that is readily available on our cloud based server, accessible via mobile, tablet and PC. Stay tuned for his transformation! "Store, Share & Compare".

07.01.2022 Congratulations to our boy Martin "The Situ-Asian" Nguyen. Nothing but PRECISION!!!