Elevate Yoga in Black Rock, Australia | Sport & recreation

Elevate Yoga

Locality: Black Rock, Australia

Phone: +61 3 9005 3664

Address: 615a Balcombe Road, Black Rock 3193 Black Rock, VIC, Australia

Website: http://elevateyoga.com.au

Likes: 1187

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• Sport & recreation
• Yoga studio

11.01.2022 RELEASE TO RELAX By releasing tension, we find relaxation. Think about where we hold tension in our bodies, a tight jaw, a clenched back, a sore neck. Yoga can help release this physical discomfort resulting from stress and tension. The more we move, the better we shift the stuck energy and stiffness. Join breath to movement to release and relax #yogaforeverybody

10.01.2022 Do you love Elevate as much as we do? Do you have spare time to swap duties around the studio for free membership? If you are going through difficult times at the moment but want to stay connected to our studio, send Hilary an email at [email protected] #loveelevateyoga

09.01.2022 MORE MATS Yessss we now can have more members in the studio Please still be mindful to cancel classes you are unable to make. This will free up your space for members on the waitlist

07.01.2022 ENVISIONING sets the stage and helps us feel that our goals are within our reach. Sometimes we need to close our eyes to see further. Today, during a quiet moment, close your eyes and envision what you want to do in your life - your hopes and dreams. Imagine yourself having already achieved it all. #melbournemeditation

03.01.2022 Join Maria tonight as she covers for Sary Slow Flow 6.30pm (1 spot available) and Relaxation Flow 7.45pm (now full). #yogaforeverybody

02.01.2022 Looking to invigorate and transform yourself? Practicing Yoga is proven to help you de-stress , re-balance , and bring clarity to your mind and body. Discover for yourself the benefits here at Elevate Yoga. Our 5 class pass is for 1st timers to the studio. You can access all classes and is valid for 1 month. No extensions or pauses.