Elite Fitness Management in Buderim, Queensland | Fitness trainer

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Elite Fitness Management

Locality: Buderim, Queensland

Phone: +61 412 073 051

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25.01.2022 You know the first week of bootcamp has been tough when they want ice baths ! Has been awesome first week. Tough fitness tests, plenty of 'homework ' and a heap of laughs!

25.01.2022 Happy New Year to Everyone. I hope you have enjoyed time with family and friends and had time to time to relax. Bootcamp is back for 2016 and starts January 18th. If you are interested let me know your email below an the details will be emailed out. This one plans to be the biggest yet and also a few new things in the planning for this one. If you want to kickstart your fitness or keep building your fitness level then dont be scared to give it a go. Its a lot of fun, its a g...reat environment to test yourself and also to meet people will the same goals of creating a healthier and stronger version of themselves. My Direct email - [email protected] or 0412 073 051 Sam

24.01.2022 Monday - Start it right. Healthy food, exercise and a great attitude. And dont forget to smile guys - when you smile the whole world smiles

21.01.2022 Morning Bootcamp - First week done! Safe to say that was ' Fun Friday ' with a capital F !! Great work from both groups Bring on the next 8 weeks guys

21.01.2022 Dalby Triathlon 2016 - team Elite Fitness! ! Well done KP, Shaye and Black Girl ! Really liked your team name - Hugh Jass Construction ( think about it )

21.01.2022 This reminds me of all you awesome people who hate me after leg day

20.01.2022 Have fun with this I am .........Warrior Butt

19.01.2022 Make your own storyline and not someone else's! ! Never give up guys - always strive for progress not perfection

18.01.2022 No one piked tonight - 100% commitment. Awesome effort in the pouring rain. Well done guys !!

17.01.2022 Fun Friday - Team Stacey just pipping Team Geoff for ' fun friday' session. Was a massive sweat fest and huge effort by everyone. Very impressive

16.01.2022 Do you want to see how strong you could be ? Do you want to be healthy and fit ? Not getting the results you work hard for ? If you would like some Personal Training and see what your best results could be then PM me for all the information you need to get started Get started today !!!

15.01.2022 Bootcamp - 2 weeks into it already. Stacey made some little snacks for the group so here is the recipe. Loved the effort in the Beep Test this morning - a tough part of the fitness test.

15.01.2022 Bootcamp completed for this 8 week program and all i can say is WOW !! Some amazing results all ftom your hard work Very proud of the effort and commitment Thanks guys

15.01.2022 Looking to create a stronger, fitter and healthier version of yourself? Do you need some guidance in the gym to push yourself that bit harder ? Need to change up your current routine or get out of a rut? I am back at the PCYC Dalby and have some personal training spots available. PM for times and days and get started today !!

15.01.2022 Back to the playground for for a challenging session today - and yes Team Geoff got the win by only 30 reps. Over 5000 reps by each team. A really impressive effort guys

11.01.2022 Are you wanting a challenge to kick off your new year!! Bootcamp starts January 18th ! Do you want to be a stronger healthier version of you ? PM for all the details now :) Sam

10.01.2022 Interested in Bootcamp? ? PM me for all the details Starts January 18th. Get your new year fitness goals on track with this 9 week program :)

08.01.2022 Amazing Race to finish off Bootcamp. Such an awesome group and some really terrific results in the fitness tests. Very proud of all you guys and the effort you have put in. Thank you everyone

05.01.2022 This is amazing! Must watch

02.01.2022 Tyres & Sleds = Awesome ( insert Brutal ) workout. Great work team. Even those who missed it still had a sense of humor ( thanks lauren ) Another great week

Elite Fitness Management in Buderim, Queensland | Fitness trainer