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Elite Performing Bodies

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25.01.2022 Caitlin loved running so much tonight she was sweating love hearts! If you're looking for a run group in the northern suburbs, why try out a session wit...h ELITE pb? We run at Lake Gwelup on Tuesdays & Thursdays from 5:30pm. (Meet in car park of Huntriss Rd) #loverunning #run #running #lakegwelup #perth #fitness #triathlon #elitepb See more

23.01.2022 Open water swimming tomorrow, meet at city beach, WA. 6:00AM, north groin. Finished by 7:15am, coffee after for those who don't need to rush off? (No squad session at pool tmrw night) $10 or use pass for session.

23.01.2022 Whether you like the brutality of UFC or not, this is a powerful message of visualisation from Conor McGregor. He predicted the sequence of events which eventuated in his 13 second title fight against an opponent who was undefeated for 10yrs. You need to see you it first (in your mind), before you can believe it. But once you have the belief it will be so powerful.

21.01.2022 Hands down competing at the 2006 Commonwealth Games was my most memorable experience representing Australia! As much as I loved and raced to win, this experience was much greater because it was the only time I ever represented Australia and felt like we raced as a TEAM. It was so powerful and the results speak for themselves. Gold and Bronze for the men and Gold for the women. Australia hasn't had a result like this since and I don't believe a team tactic has been implemente...d like this since either? (Not to my knowledge anyway?) The power you can draw from others can be incredible when used effectively. We raced as a team and had specific roles, mainly during the bike portion of the race. Simon Thompson played an extremely selfless role working tirelessly on the bike to protect Brad and myself. Aside from how successful it was, it was so much fun too! See more

20.01.2022 Hey peeps, I'm looking for a few more volunteers for this Saturday (6-8pm) night at the Spirit Tri! It looks like the weather gods are going to be nice ...to us and the rain should hold off. To ensure a safe event, we need a few more people out on the course the help out. Any help will be much appreciated. See more

18.01.2022 Get yourself into the Olympic spirit and come along the Spirit Tri at Beatty Park, August 20! Perth's only "night triathlon!" Enter at: www.eliteperformingbodies.com.au

14.01.2022 Grateful to have the support from these businesses for the Spirit Tri. They have kindly donated some fantastic prizes to give out on the night.

14.01.2022 With ParaTriathlon kicking off tonight, just a quick update from our charity event, The Spirit Tri held last month. Together we managed to raise $1,000 for the Paralympic Team!!! The men race tonight starting at 9pm (AWST) and the women are off tomorrow. For more info: http://www.triathlon.org//paratriathlon_mens_paralympic_pr

13.01.2022 Hey Crew, we are moving our squad swim sessions over to Bold Park Aquatic, City Beach starting next week! (Mon 17th Oct) We will continue with the same days, Monday, Wednesday and Friday at 5-6:30pm. We are bringing back the late session, this will now be from 6:30-8pm on Mondays and Wednesdays. (no late session on a Friday) It will consist of the same high quality sessions. If you are looking for some quality swim training, then we can help you out. Depending on your abilit...y level, we usually swim anywhere between 3.5-5km during the 90min session. Elite PB are introducing some bike and run sessions too. Starting next week we will have Tuesday & Thursday run sessions at Lake Gwelup, from 5:30pm. (no charge for running sessions this month!) These run session will follow the principles we use at our swim sessions, where there is a focus on endurance, strength & speed. Our bike (wind trainer) session will also be held at Bold Park in the multipurpose room on a Thursday, 5:45am. This session will be taken by Al Caird. Any questions, please send us a message. Cheers, Robbo

12.01.2022 Olympic pool, Karijini National Park. Keep in the Olympic spirit and join in the fun at the Spirit Tri, Beatty Park, August 20. All proceeds going to the Paralympic team heading to Rio next month. Enter at: www.eliteperformingbodies.com.au

10.01.2022 I'm super excited to be launching ELITE Performing Bodies (EPB). Whether you're looking to do your first triathlon or a seasoned pro, come along for some quality training. From casual sessions to all the Bells & Whistles, we'll have you flying in no time! ELITE Performing Bodies will officially launch in August, a Perth based triathlon squad. If you're training for sprint to ironman, feel free to come along and train with EPB. For more details please visit: http://www.eliteperformingminds.com

10.01.2022 Big shout out to these supportive businesses who have all helped out with the Spirit Tri. We have heaps of great giveaways for tonight's event! You can still enter on the night, so come along and support the Paralympic team and have a fun night!

07.01.2022 Entries are OPEN!!!!! Jump on the website and enter the Olympic Spirit Tri, August 20. Perth's only night triathlon! Enjoy the atmosphere of a fun event and then stay later to watch the women's Olympic Tri in Rio. www.eliteperformingbodies.com.au

06.01.2022 How good was Alistair Brownlee in the men's Tri! Great to see a couple of Aussies in the top 10 too I'm sure the women's race will be just as exciting!! Feel free to come along and watch in the warmth of the cafe at Beatty Park. Tomorrow night at 10pm. Entries for the Spirit Tri are still open at: www.eliteperformingbodies.com.au

05.01.2022 Wow, what a great night!! Super fun event and thanks to everyone who made the effort to come along on a Saturday night. Huge thank you also to the volunteers who gave up their time plus also donating towards to Paralympic team too!! Well done to all the first timers who came along tonight for the Spirit Tri. So awesome to have you guys there!

04.01.2022 Have you signed up for any events? Have you set an event goal that you want to achieve? At Elite PB we can help you to achieve them through programs tailored to your specific needs, for athletes of all levels. In addition (if you are lucky enough to be located in Perth) we offer swim coaching/training at Bold Park Aquatic on a Mon, Wed & Fri evenings from 5:00-6:30pm. Daniel Rodgers recently joined the coaching crew. He is a swimming technique guru who will improve your swim... stroke. We also run on Tue & Thu evenings at Lake Gwelup from 5:30pm. All levels welcome and your first session is free! Happy training, Robbo & Dan For further information: www.eliteperformingbodies.com.au

03.01.2022 Enjoying the action of the Mens Tri in Rio? Feeling like racing now? How about having a run around this Saturday night at the Spirit Tri Entries are still open for the event at www.eliteperformingbodies.com.au

02.01.2022 Entries are now open. Come along and have a fun night, race a "night triathlon" followed by watching the women's Olympic triathlon in Rio. August 20th. Enter now @ www.eliteperformingbodies.com.au

02.01.2022 Course re-con is great for visualisation and Moto pacing has many benefits, especially concentration skills. Getting your mind ready for what's to come is important for racing. Remember to "train to race" and you will be more prepared mentally for your races. Here Blake Kappler preparing for IMWA which is coming up in a couple of weeks. Training on the course, at Ironman pace. Really specific work behind the Moto and heaps of fun too!

01.01.2022 Hi Everyone, We are having a fun "night triathlon" in 3 weeks time at Beatty Park. Following the event we will watch the Womens Rio Olympic Triathlon. All proceeds from the night will be donated to the Paralympic Team heading to Rio in September. For more details, check out the website. Entries open on Wednesday 3rd August. Cheers, Robbo