Elite Physiotherapy SA in Adelaide, South Australia | Physical therapist

Elite Physiotherapy SA

Locality: Adelaide, South Australia

Phone: +61 8 8443 4343

Address: 89 Sir Donald Bradman Drive 5033 Adelaide, SA, Australia

Website: http://www.elitephysiotherapysa.com.au

Likes: 233

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• Medical centre
• Physical therapist

25.01.2022 It is not uncommon for antiinflammatories or NSAIDS to be prescribed to a tendon pathology to reduce inflammation but what is the science behind this reasoning , if any? This article looks briefly into the pathophysiology of tendon repair. At a physiological level , do we need NSAIDS following tendon repair? feel free to post and create discussion , I find this one interesting. http://www.aspetar.com/journal/upload/PDF/201481015185.pdf

24.01.2022 Elite Physiotherapy is opening its doors on August 11th which is very exciting news. Please feel free to share this page and stay tuned for more details as they arise !

22.01.2022 Its great to see how like minded clinicians can help SAs health. Appreciate the plug http://www.adelaidenow.com.au//story-fnizi7vf-1227031361284

21.01.2022 We have just opened our common conditions page! Please Click on the website to have a look at common trends in Physiotherapy, How Physiotherapy can help and how we can continue to grow the health of South Australia. http://www.elitephysiotherapysa.com.au/common-conditions.ht

18.01.2022 Very good by Chris Bishop and friends

18.01.2022 more and more we are seeing how sleep, or lack of can affect sports performance and decision making...another good journal http://www.aspetar.com/journal/viewarticle.aspx

16.01.2022 Lets Keep doing the basics right to prevent injury, alleviate muscle soreness and increase mobility throughout the system. visit www.elitephysiotherapysa.com.au for the full version of this article. FOAM ROLLING What is it? Foam rolling also known as self myofascial release is a technique that not only releases soft tissue but can also aid the break down of soft tissue adhesions and scar tissue. ... It is similar to deep tissue massage where a cylindrical roller can be used with your own body weight to perform a self-massage to release and break up trigger points and soothe tight fascia while increasing blood flow and circulation to the soft tissues.

14.01.2022 We all know Elite Physiotherapy loves a good read. Diagnostic imaging is common in the field of sports medicine however it is always static. Is it possible to have a MRI done under human motion? will this rule out clinical opinion and objective judgement. An interesting read on hamstring research , an issue in any sport or recreational athlete. Dynamic MRI can measure motion of muscles under different loading conditions. Future studies using dynamic high resolution MRI can study the musculotendinous morphology and mechanics during contractions and will provide a better insight into contraction mechanics and association with injury risk http://www.aspetar.com/journal/viewarticle.aspx

13.01.2022 squeeze test, ASLR, stability testing are all parts of daily physio practice. The issue of long standing related groin pain is a hot topic amongst clinicians particularly in the cutting & agility sports such as field hockey, soccer and AFL. This article summarises some findings in relation to the abdominal muscle recruitment in athletes with long standing adductor-related groin pain. Have a look at the biomechanical components for these tests and what they are telling us. Interesting read for a Friday.

12.01.2022 http://www.sciencealert.com/new-study-reveals-what-checking

12.01.2022 https://www.facebook.com//a.369081116515/795893657168012/

09.01.2022 Fantastic to spend some time with the great people at the running company last week. Speaking about injury prevention and the upcoming city to bay! it was great to see some biomechanic screening heading straight to the consumer! fantastic work Chris Chapman The Running Company - Adelaide https://www.facebook.com//pcb.7122833588/712282788844550/

06.01.2022 The old running coach use to tell us to skip , scrunch pieces of newspaper with our feet and feel your feet when asked why? Just do it was the response. This article highlights some interesting evidence of Strength training for intrinsic foot musculature. We spend plenty of time looking at the large muscle groups but dont forget those little guys. 200 reps a day / 3 x a week for 8 weeks, somethings bound to change! The left and right intrinsic foot flexor strengths sig...nificantly increased (p < 0.01), and the left and right longitudinal arch lengths (p < 0.01) and horizontal arch lengths, measured from a static standing position (p < 0.01), significantly decreased after training compared with those before training http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3976005/

04.01.2022 LOW BACK PAIN : A common complaint in society due to a variety of reasons. Obviously specific to each individual. With a thorough and accurate assessment, diagnosis and early treatment from your Physiotherapist most back pain should respond well from Physiotherapy. Your Physiotherapist can assist with pain relief and improve movement. Treatment will vary depending on your condition however youre Physiotherapist will help you gain a better understanding into the cause of your pain and self- management techniques. For more information visit elitephysiotherapysa.com.au and have a look at our common conditions section. Here you will find how Physiotherapy may be of assistance to you.

03.01.2022 ElitePhysioSA | Sponsorship. We are pleased to announce that ElitePhysioSA will be supporting the Norwood Force dance and cheer club. Aiming to give back to local clubs and businesss is a high priority in 2015

02.01.2022 A little gem from Wakefield Sports Podiatrist Damir Metljak in relation to Incline sprinting on running performance, If only all articles were summarised in a little text box.

01.01.2022 workers in Korea could soon be really turning into robocop with this exoskeleton suit designed to assist in lifting and maybe assisting work ergonomics for builders and lifters of heavy machinery. The Piece ways 28kgs and is made of carbon fiber which apparently is not felt by the individual. Interesting to see how technology and robotics can assist in prevention of work place injury. http://www.newscientist.com//mg22329803.900-robotic-suit-g

01.01.2022 Elite Physiotherapy SA has added real time ultrasound to its list of services. A real time understanding of core control allows for patients to apply these principles to their rehab program. A nice method of biofeedback

01.01.2022 A decent overview of neural structures and how this can influence sports performance. Objective examination of nerves is something that can be overlooked in the sports environment. Here, we are given a nice overview of the dynamic structure of neural tissue and how to assess. Reminder me not to forget about these dynamic, movement structures. http://www.aspetar.com/journal/viewarticle.aspx