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Elite SC in Hervey Bay, Queensland | Fitness trainer



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Elite SC

Locality: Hervey Bay, Queensland

Phone: +61 411 811 573



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25.01.2022 Wide Bays very own powerlifting comp!! That means NO TRAVELING! If your keen then just sling me a msg



25.01.2022 Hey Crew, Tomorrow is the last day the Vfs has 20% off everything! So if you need to stock up for the start of 2020 come in and see me tomorrow! Hope everyone has a safe New Years!

23.01.2022 Mikes home and available for PTs from Wednesday. $45 without membership,$35 for members. Specialising in Olympic lifting and sport specific conditioning.

23.01.2022 Hey crew, gym is closed tomorrow morning but normal hours in the arvo.Hey crew, gym is closed tomorrow morning but normal hours in the arvo.



21.01.2022 Over the weekend we had Grace, Raimo, Angus and Corey compete in the Gpc Sunshine Coast summer classic. Everyone hit massive PBs and had an absolute ball doing so!! Will post about results later in the week but do want to give a massive shout out to Dylan who ended up having to handle everyone on the Sunday.

18.01.2022 Crew please, If you bleed on the bar clean it immediately! If your unsure how to then just sling me a message

18.01.2022 Squats are done 140 145 147WR (filmed)



15.01.2022 Guys please try not to park in next doors car parks during business hours if you don’t have to. They put signs up for a reason

15.01.2022 Apologise for taking longer than normal to get programs out to everyone. They will all be sent out by lunchtime tomorrow

14.01.2022 Comps all done, Jacinta continues to out do herself every comp. squats went (previous post for video) 140 145 147 WR ... Bench 60 65 -missed press call 65 Deadlifts 145 152 160 WR (video) 372kg total which is a 5kg PB.

14.01.2022 Hey Crew! As you all know the Comp in Maryborough is fast approaching and we need volunteers for spotting and loading. Just pm me if you are willing give help out

14.01.2022 Hey Guys, if anyone’s direct debit is still coming out can you please PM me.



12.01.2022 It comes with a very heavy heart that I say Elite Strength and Conditioning is permanently closing it’s doors. My reasoning behind this is personal however I will still continue coaching and will be looking to take on more clients now I have free time. I’m not going to disclose my future plans just yet but you will all find out soon. Before I get flooded with messages about it. ALL EQUIPMENT HAS ALREADY BEEN SOLD. I want to thank every single person that has been apart of t...his journey. I love you all Jay

11.01.2022 Morning Crew, As you all know gyms will be for the General Public from 12 today. 1 on 1 Pt sessions will still carry on as normal but social distancing will be in place. If anyone has any questions just sling me a message

11.01.2022 Hey crew, Tomorrow arvo Heath Ryan from Ryan Evolution lifting gear will be in the gym showing his products. So if you need more training gear be sure to be there!!Hey crew, Tomorrow arvo Heath Ryan from Ryan Evolution lifting gear will be in the gym showing his products. So if you need more training gear be sure to be there!!

10.01.2022 If anyone wants tractor tyres to train with the 3 out the front of the gym are free to a good home. Who ever wants them just has to go pick them up

10.01.2022 Hey crew there is an issue with the power in the shed so the gym will be closed from 5.30. It’ll be fixed around 10 tomorrow morning

09.01.2022 Hey guys the hours for the gym over the Christmas break are pretty much the same I just won’t be there. If you need program adjustments msg me tonight so I can have done by tomorrow and if you train early it’s the same drill as this week. Have a awesome Christmas break!!

04.01.2022 I have morning PT sessions available. Monday- 9am and 10am Tuesday- 9 am and 10am Thursday- 9am and 10am ... Social distancing Rules will be followed. Atm they are the only times available. Pm for more information

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