Elite Sports Physiotherapy in Melbourne, Victoria, Australia | Spa

Elite Sports Physiotherapy

Locality: Melbourne, Victoria, Australia

Phone: +61 3 8640 0328

Address: Mezzanine level, 13-15/1 Freshwater Place. Southbank 3006 Melbourne, VIC, Australia

Website: http://www.elitesportsphysio.com.au

Likes: 124

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Physical therapist

25.01.2022 https://www.facebook.com/151707578186613/posts/2110445528979465/

25.01.2022 Being located in the heart of Southbank and just a short walk from the CBD means we see a lot of office workers on a daily basis. The most common complaint being back pain. Adjusting your workstation to suit you can play a major role in avoiding the pain associated with poor posture. #poorposture #officework #workstation #ergonomics #physiotherapy #southbank #melbourne #cbd #backpain #headache

23.01.2022 #Repost @melbmara Are you ready for your iconic medal shot in the G this Sunday? We are just days away #melbmara

23.01.2022 Only 6 days to go! training almost complete running gear ready rehab/recovery massage booked race pack received... Wishing all of our clients and Southbank community, who are participating, the best of luck! Including our director, Sriyan Peries. #6daystogo #runmelbourne2018 #running #runnersofinstagram #melbourne #marathon #halfmarathon #southbank #physiotherapy #sportsphysio #rehab #massage #physio #freshwaterplace #fwp

22.01.2022 Friday night date night with my mate @daniel_connell_comedy .....oh and also my wife.

22.01.2022 5 weeks to go. Are you running and fighting occasional knee pain?? You may have muscle imbalance. If so, ensure you are strengthening effectively Ensure glut and quad strength is adequate. Come see us for specific re-training #runnerskneesolved #strength #reformerpilates #balancedmuscles #physio

21.01.2022 The warm weather is coming and were stocked with all colors and sizes of these SUPER COMFY THONGS.

20.01.2022 8 WEEKS TO GO! . Will you be running down the finish chute at #RunMelbourne2018 on July 29? If you havent yet, sign up & lock down your goals and get ready to #EmbracetheFeeling.... . . #running #runmelbourne #melbourne #southbank #physiotherapy #sportsphysio #freshwaterplace #prehab #massage #marathon See more

20.01.2022 Introducing our newest team member Eloise! Eloise is currently in her final year of studying a Bachelor of Health and Nutrition Sciences at Deakin University. She has also completed her Bachelor of Business with a major of Marketing and Management at the University of Technology in Sydney. She is the youngest of four girls and has a passion for health and wellbeing and loves the outdoors. Eloise moved to Melbourne from Sydney just over two years ago for a change of scenery a...nd has never looked back. She has jumped on board with the AFL culture supporting the Sydney Swans. Eloise loves travelling and seeing different parts of the world. After completing her Business degree, she travelled around Europe and New York for 8 months with her top 3 favourite places being Turkey, London and New York. Were so excited to have her join us! #physiotherapy #sportsphysio #southbank #freshwaterplace #melbourne #welcome #health #fitness #nutrition #travel

20.01.2022 #Repost @melbmara with @get_repost The best city in the world turns 183 today Happy birthday Melbourne #melbourne #melbmara

19.01.2022 We would like to introduce our new physiotherapist, Sarah - who joins our team this week! Sarah will be available Monday, Wednesday and Friday. As well as being a very hands-on therapist, she will also head up our pilates/clinical exercise service. If you would like an appointment with Sarah please call us on 86400328 or visit our website!

18.01.2022 With 7 weeks to go until the #runmelbourne2018 half marathon, Ive upgraded my @asicsaustralia #kayanos to give me ample time to break them in before I start increasing my Kms. Im wearing these to work and walking in them to allow my feet to get used to them before I start running, minimising the risk of developing blisters and other feet issues. If youre planning on upgrading your running shoes before the run, do so ASAP and break them in slowly! - Sriyan #runmelbourne #running #physiotherapy #sportsphysio #marathon #melbourne #southbank #freshwaterplace #runnersofinstagram #runners #asics #asicskayano

18.01.2022 Sliders a great way for functional mobilising and strengthening! So many different exercises, such small and light equipment. Maintaining a neutral spine and pelvic core active is essential. #sliders #strength #mobility #core #functional #strongbodystrongmind #physiotherapy #sportsphysio #southbank #fwp #freshwaterplace #melbourne

17.01.2022 Want to find out a little more about our director, Sriyan and how he established his career and Elite Sports Physiotherapy? Head to comedian, Daniel Connells podcast Taking It Easy and take a listen. While youre at it, check out his previous podcast where he chats to his fellow comedians, vets, horse trainers, dentists, plastic surgeons and more! #Repost @daniel_connell_comedy Ep 15 of Taking it Easy is up on itunes & danielconnell.com.au... . This weeks guest is Melbourne based Physiotherapist, Sriyan Peries @sriyan_peries . . Listen & subscribe on itunes here - https://itunes.apple.com//taking-it-easy-wit/id1347693132 . . Non itunes here - https://www.danielconnell.com.au/taking-it-easy/ . . #podcasting #podcast #subscribe #listen #physio #physiotherapy #physiotherpist #physical #migraine #migrainerelief #migrainessuck #dryneedle #dryneedling #relief #backpain #neckpain #badback #back #neck #sportsinjury #sports #soreness #foamroller #musclepain #muscles #Melbourne #Australia See more

17.01.2022 What is your phone doing to your spine? . The movement forward that we usually make when we use smart phones is actually adding too much pressure on the neck and cervical spine and is very harmful to our health. . The reality is, many of us rely on our smart phones for work and day to day activity. If this sounds like you, contact us to book a consultation with one of our Physiotherapists to understand how you can avoid phone-neck and the pain thats often associated with i...t. . . . #smartphone #phoneneck #physiotherapy #sportsphysio #neck #back #spine #muscularskeletal #muscular #skeletal #southbank #melbourne #freshwaterplace #pain #backpain #stiffneck See more

17.01.2022 Congratulations to everyone who participated in #runmelbourne2018 yesterday! For many that means waking up a little more sore than usual this morning. If this is you, jump onto our website and book yourself a 30, 45 or 60 minute massage. Private health fund rebates apply for physiotherapy and massage services, and can be rebated on the spot using HICAPS. #physiotherapy #sportsphysio #massage #halfmarathon #running #melbourne #healthengine #hicaps

16.01.2022 3 weeks to go! #Repost @runmelbourne with @get_repost Red skies can only mean winter running in Melbourne. ... : @janna_simmons #runmelbourne2018 #runmelbourne #melbourne #marathon #freshwaterplace #physiotherapy #sportsphysio

15.01.2022 A little laugh for Friday Eve. #happythursday #hamstring #pig #physiotherapy #sportsphysio #southbank #fwp #freshwaterplace #melbourne

14.01.2022 Winter is well and truly here in Melbourne so to help ease your aches & pains and to keep you toasty warm, were extending our 20% off wheat bags until the end of August. Weve got a heap of new designs and for those of you that had a favorite in our old designs, weve only got 3 of them left. #wheatbag #winter #melbourne #aches #pains #warm #headache #cotton #physiotherapy #heattherapy #physio #southbank #freshwaterplace @ Southbank, Victoria, Australia

13.01.2022 4 weeks to go! Training for a big run, generally always means muscles getting tight. Prevent this by regular rolling. . . .... #spikeball #foamroller #notsoappealingbutveryeffective #preventionisbetterthancure #careforyou #physio #sportsphysio #running #runmelbourne2018 #runmelbourne #runnersofinstagram #southbank #melbourne #marathon #freshwaterplace #fwp See more

12.01.2022 Upcoming leave and clinic closure From Friday 24th May to Friday 31st May, Sriyan will be on leave and will return on Monday 3rd June. During this time, if there are any urgent matters, Rhona will be available on Monday, Wednesday and Friday for appointments. Bookings can be made via our online booking system https://elitesportsphysio.com.au/appointments/ or via phone on 8640 0328.... Please note, the clinic will be closed on Tuesday 28th May and Thursday 30th May. We apologise for any inconvenience this may cause. If there are any other urgent matters, please contact us via email at [email protected]. Yours in good health. The team at Elite Sports Physiotherapy

11.01.2022 Tomorrow is the first day of winter and to ease the chill, weve not only got a new range of WHEAT BAG designs coming, well also be selling them at 20% OFF for the entire month of June!!! #physiotherapy #sportsphysio #wheatbag #winter #melbourne #20percentoff #sale #stag #sloth #cats #dashhound #palms #crosses #newdesigns #southbank #freshwaterplace

10.01.2022 60 DAYS until #melbmara our director, Sriyan will be participating, who else is? Beat the price rise by registering todayTag your mates who still need to sign up #medibankmelbournemarathon #melbourne #marathon #running #sportsphysio #southbank #physiotherapy

09.01.2022 Injuries can occur in all sports, but there are many things that can be done to speed up the recovery process. Physiotherapists can assist recovery through inju...ry education, targeted exercises to strengthen the injured area and hands-on treatments such as massage, manual traction and stretching. Having an effective treatment planand adhering to itis the fastest way to recover and return from injury. #choosephysio for sports injuries https://choose.physio/your-wellbeing/physical-activity See more

08.01.2022 Sriyan will be away from Friday 22nd June and will return on Monday 2nd July. During this time appointments can be booked with Rhona on Monday, Wednesday & Friday. To book online head to our website www.elitesportsphysio.com.au or call 8640 0328. Our clinic will be closed on Tuesday 26th June & Thursday 28th June.... #sportsphysio #physiotherapy #southbank #freshwaterplace #fwp #vacation #melbourne

06.01.2022 Who needs an excuse to get out and enjoy the beautiful Melbourne sun for 31 minutes a day? If you need a little reminder, Walktober has got you covered.

05.01.2022 #Repost @melbmara with @get_repost The G has been taken over by #melbmara Whos ready to see their face on the big screens tomorrow? #MCG #Melbourne #Marathon

05.01.2022 ARCHIES ARCH SUPPORT THONGS BEING RESTOCKED THIS WEEKnew colours and more sizes arriving Come in and get your hands on a pair while stocks last!!! Many sizes and colours are currently out of stock Australia wide!!!

05.01.2022 Stretching before and after your workouts is one of the best ways to avoid injury. If your Physiotherapist doesnt discuss any stretches with you during your next appointment, be sure to ask! It only take 5 minutes to prevent being sidelined for months. . . #stretch #stretching #physiotherapy #sportsphysio #injuryprevention #preventionisbetterthancure #southbank #melbourne #freshwaterplace #fwp

05.01.2022 Remember summer bodies are made in winter. Have you come down to check out our dedicated Pilates treatment room? #pilates #clinicalpilates #physiotherapy #sportsphysio #pilatesreformer #josephpilates #southbank #melbourne #cbd #freshwaterplace

04.01.2022 Did you know we now offer one-on-one and private Clinical Pilates Sessions? Give us a call or drop by to find out more and book your initial consultation with Rhona, our Pilates trained physiotherapist. .. .. .. #pilates #clinicalpilates #physiotherapy #sportsphysio #muscle #southbank #melbourne #freshwaterplace

03.01.2022 The Countdown Continues 6 Weeks to #runmelbourne2018 ! Are you stretching effectively? Static stretching pre-running/exercise is just NOT functional - warming up in respect to your planned exercise IS #runmelbourne #marathon #melbourne #getgoing #dynamicstretching #functionalstretching #physio #preventionisbetterthancure #sportsphysio #physiotherapy #southbank

03.01.2022 2 weeks to go!!! Tag a friend who talks (just a little too much) when youre out running together? #RunMelbourne2018 #EmbracetheFeeling @solemotive @lululemonausnz #letyourmindrunfree #lululemonausnz #physiotherapy #sportsphysio #southbank

03.01.2022 ESP will be closed tomorrow for the grand final eve public holiday. Have a great long weekend. #gostorm

03.01.2022 #pilates #physiotherapy #sportsphysio #southbank #melbourne #freshwaterplace #fwp

02.01.2022 Wishing all our clients and their families a happy and safe Easter! Just reminder we will be closed on the follow dates: 19 April - Good Friday 22 April - Easter Monday... In addition well also be closed: 25 April - ANZAC day 26 April If you need to make an appointment, you can do so 24/7 via our online booking system on our website www.elitesportsphysio.com.au