Elite Training Studio in Mount Barker, South Australia | Gym/Physical fitness centre

Click/Tap
to load big map

Elite Training Studio

Locality: Mount Barker, South Australia

Phone: +61 422 492 994

Address: 20 Diagonal Road Totness 5250 Mount Barker, SA, Australia

Website: http://www.elitetrainingstudio.com/

Likes: 725

Reviews

Tags

Click/Tap
to load big map

25.01.2022 CONGRATS to our superstar head coach Jake that is now coming on as Elite’s assistant manager! Your hard work and dedication to our studio has been nothing short of amazing! We all love you, keep up your hard work! Can’t wait to see where your career goes with us

25.01.2022 Could ramble on about the club culture, but we simply are the best

24.01.2022 We are super excited to open our studio doors tomorrow and get the gym pumping again Bring on the fun and sweaty vibes we have all been missing

24.01.2022 Week #1 of our new training phase This week we work on big sets and building volume

24.01.2022 Get booked in for tomorrow's Saturday session and start your weekend the right way! It is also our final training day of building phase!

22.01.2022 Early bird gets the worm

22.01.2022 Introducing your Elite Coaches

21.01.2022 Let the results speak for themselves

20.01.2022 Trainer Jake setting the standard for strength days

19.01.2022 Strap yourselves in, tomorrow we introduce a new testing component

19.01.2022 Surround yourself with strong, supportive and like-minded family and friends!

18.01.2022 Fit mum squad on point! These ladies know how to start their days the right way, with an elite session of course!

18.01.2022 Are you currently bored with your fitness routine? Have you progressed beyond the exercises you know? Maybe you have lost some motivation? Get started with Elite Training now and take your health and fitness to the next level! Our 7 day free trials finish at the end of this month, you don't want to miss the special offer so to sign up for a FREE 7 day trial head to https://www.elitetrainingstudio.com/specials or contact us on 0422 492 994!

18.01.2022 Sign up for a Foundation Membership now and score a discounted membership rate with no lock-in contract

18.01.2022 Huge shout out to two of our OG members Lisa and Toni for smashing out their 5am sessions everyday of the week! We love seeing members staying consistent and reaching their goals! To sign up for a FREE 7 day trial head to https://www.elitetrainingstudio.com/specials or contact us on 0422 492 994!

17.01.2022 New Studio Timetable We have some exciting new classes coming in our new studio which will have 3 seperate training areas Strength & Conditioning room... Boxing room Outdoor bootcamp area See more

16.01.2022 Exercise not only changes your body, it changes your mind, your attitude and your mood! Our 7 day free trials finish at the end of this month, you don't want to miss the special offer so to sign up for a FREE 7 day trial head to https://www.elitetrainingstudio.com/specials or contact us on 0422 492 994!

16.01.2022 Big things are happening

15.01.2022 Man Makers - it’s a love hate relationship

15.01.2022 Special sale on today ONLY!! Sign up today and receive your first two weeks of training free! Email [email protected] to lock in your membership today!

15.01.2022 Finish your Monday off with a good punch of the pads, tonight 7pm!

13.01.2022 Next week we hit up our strength phase, be sure to recover this weekend - we will be pumping some heavy iron Mondee

12.01.2022 , , ? Set your health and fitness intentions early for 2021 by signing up for a Foundation membership at our new gym opening Jan 25th! Email [email protected] today!

11.01.2022 A little progress each day adds up to BIG RESULTS! The key is to always have your ultimate health and fitness goals top of mind, but to focus on the process to get you there. To sign up for a FREE 7 Day Trial click the link www.elitetrainingstudio.com/specials or call us on 0422 492 994.

11.01.2022 Well... today’s session was the easiest one so far #deloadweekmyass

10.01.2022 Whatever makes you sad, leave it. Whatever makes you smile, keep it.

10.01.2022 WE ARE BACK MONDAY! Minor set back but we will be opening our doors with our usual timetable! Sign up today and receive your first weeks training for FREE! ... Can’t wait to see you all back! See more

09.01.2022 Last two weeks of our free month membership comp!! We are giving away 4 weeks of unlimited training to one lucky person! To enter you must do all of the following: Like or Follow our page Tag 3 friends in the comments... Share this post to your page or story and tag @elitetrainingstudio Enter as many times as you like! Comp ends September 12th! See more

09.01.2022 All progress takes place outside your comfort zone.

08.01.2022 Almost 50 and bloody killing it

08.01.2022 STOP waiting for things to change, start exercising more and make them happen. When people wait for things to happen, most times they are simply wasting valuable time. Stay focused on your health and fitness goals and take more consistent action!!

07.01.2022 Fit mum committee

06.01.2022 WARMING UP Before all our Elite classes we always participate in a 5 minute warm up which has been professionally designed to suit each workout. Warming up is extremely important for injury prevention - we are preparing the body for excessive movement, meaning that after a warm up you will be ready to go into your actual training. Warming up makes us focus on movement and also gives us time to prepare for the training program we are about to go through. Lastly - by warming up... we are increasing our heart rate slowly and breathing level so we don't shock the body with immediate exercise. Preparation is key to all good training programs. Make sure you don't miss your Elite warm ups and feel free to come in earlier if you feel like you need a bit of extra time to warm your body up.

05.01.2022 Motivation is what gets you started, habit is what keeps you going

05.01.2022 INBODY SCANS - BOOK IN NOW We have Inbody scans coming up on Thursday 22nd and Friday 23rd to see our progress from the last 12 weeks of training and to start new goals for the new block starting Monday 19th April! Single Scan - $50... Scan + Consult - $80 To book in email [email protected] or SMS 0422 492 994! These scans are for all members or non-members - anyone is welcome!

05.01.2022 This morning’s conditioning sesh was tough, but that didn’t stop the smiles

04.01.2022 Here are our top results from today’s 30 second effort on the air bike (It’s a love hate relationship, but today it was all hate )

04.01.2022 Win the morning, win the day

04.01.2022 Coming into the warmer weather everyone wants to get in and train - please remember to commit or cancel so others don’t miss you

04.01.2022 The Air Bike - the only thing that makes you appreciate burpees

03.01.2022 Deload week is back bby A whole week of reduced load and a big focus on recovery, how good

03.01.2022 Just 13 more sleeps until we move to the new studio! Get your foundation membership sorted today and receive the next two weeks at our current studio free! (Not for current members)

03.01.2022 Check out these three super mums! They all rock up everyday, work bloody hard and leave the young ones a challenge to keep up

02.01.2022 Long weekend timetable changes

02.01.2022 7 Day Free Trial Want to get into the studio for some classes to see if it’s for you? We offer a 7 day pass which gives you access to unlimited classes so you can try it out! ... [email protected] to sign up! See more

Elite Training Studio in Mount Barker, South Australia | Gym/Physical fitness centre