Elite Myotherapy Maidstone in Maidstone | Physical therapist

Elite Myotherapy Maidstone

Locality: Maidstone

Phone: +61 447 216 880

Address: 16 Keith Street 3012 Maidstone, VIC, Australia

Website: http://www.elitemyotherapy.com.au/

Likes: 626

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• Medical and health
• Massage service
• Massage therapist
• Physical therapist

24.01.2022 Hand and finger numbness and tingling can be caused by compression of nerves and/or blood vessels at the thoracic outlet due to abnormal muscle contraction and ...trigger points in neck muscles. Your sitting posture at work or your sleeping position may be contributing factors to this problem. https://elitemyotherapy.com.au #handpain #nervepain #myotherapy

24.01.2022 Deep tissue massage involves deep muscle compression to try and remove any adhesions within the muscles, and can be used to treat symptoms like back and shoulder pain, shin splints, whiplash, knee pain and plantar fasciitis. https://elitemyotherapy.com.au/deep-tissue-massage/ #deeptissuemassage #massagetherapy #myotherapy

23.01.2022 Don't let yourself fall into a lazy habit if you're stuck at home during lock-downs. There's lots of simple home workouts you can do that keeps your body moving and activates your metabolism. https://elitemyotherapy.com.au #lockdown #workout #myotherapy

21.01.2022 We would like to re-assure all of our clients that we are doing everything we can to provide a safe and clean environment for anyone that visits our clinics as ...well as a safe work environment for all staff. All areas of the clinics are regularly cleaned with hospital grade disinfectants and treatment rooms are cleaned between client use. If you have any concerns about visiting one of our clinics, please contact us directly so we can address any questions you have. https://elitemyotherapy.com.au/clinic-sanitation-policy/

21.01.2022 Elbow pain is a common problem among people that lift weights, and it can be felt either on the outside of the elbow or the inside of the elbow, as well as the attachment of the triceps tendon. https://elitemyotherapy.com.au/tennis-elbow/ #tenniselbow #golferselbow #myotherapy

20.01.2022 Shin Splints describes pain felt along the front of your lower leg, and can be caused through excessive force on the shin bone and the tissues surrounding this area. This leads to muscle swelling and increased pressure against the bone, leading to pain and inflammation. https://elitemyotherapy.com.au/shin-splints/ #shinsplints #sorelegs #myotherapy

20.01.2022 Lower back pain is often the result of spinal stenosis, osteoarthritis, compression of nerves or poor posture. Myotherapy can help to decrease muscle tightness and restore the body’s natural posture to promote long-term health. https://elitemyotherapy.com.au/back-pain-specialist/ #backpain #soreback #myotherapy

19.01.2022 This week’s pincushion is Brendan who has had intermittent ongoing knee pain for a while now. What keeps it under control? These bad boys A lot of pain across the front of the knee is attributed to the patella not tracking 100% correctly, often due to fatigue and pain producing trigger points in the quadriceps. Dry needling helps to release these trigger points and get the muscle firing normally again, keeping your patella moving well and your knee free of pain

19.01.2022 #SmallBusinessSunday As a small business, we have felt the devastatingly tough consequences of COVID lockdowns To help support the little guys just like us, we’re making a pledge to shift away from big corporations and do our buying from local Aussie retailers instead We also thought we’d start recognising some of the ones we deal with, like @gardenstreetgarden where we bought this gorgeous String of Turtles plant for the clinic! ... Helping the battlers doing it tough is a trait that makes this country so amazing, here’s to doing our bit #smallbusiness #supportsmallbusiness #supportlocal #madeinaustralia #stringofturtles #myotherapy #melbourne

18.01.2022 A healthy diet and adequate water consumption are vital for good health and can help to reduce your muscular pain by reducing systemic inflammation which is critical to reducing your risk of many metabolic disorders and improving your recovery time. https://elitemyotherapy.com.au/ #healthydiet #healthylife #myothearpy

18.01.2022 The most common cause of chronic neck pain is due to dysfunction of the facet joints. These are the small articulation joints at the back of the spine. When one of the joints becomes irritated it usually results is muscle spasm in the area. https://elitemyotherapy.com.au/chronic-neck-pain/ #neckpain #soreneck #myotherapy

17.01.2022 Myotherapy treatments can be great during your pregnancy as it helps to relax the muscles and get you as comfortable as possible. Particularly in the final stages, as it can play a very important role in supporting your body and mind. https://elitemyotherapy.com.au/pregnancy-massage/ #pregnancymassage #healthylife #myotherapy

17.01.2022 Pain, particularly in the chewing muscles and/or jaw joint, is the most common symptom. Symptoms such as headaches, earaches, dizziness and hearing problems may sometimes be related to Temporomandibular Joint Disorders. https://elitemyotherapy.com.au/tmd-jaw-pain/ #jawpain #tmd #myotherapy

16.01.2022 Hamstring tightness and injury is a common problem among many people, not just athletes, and is often due to other muscles or joints not moving freely. This tightness can be caused by restriction in movement higher up the kinetic chain of your body. https://elitemyotherapy.com.au/ #hamstringtightness #stiffback #myotherapy

15.01.2022 Clients often report that the night after receiving a remedial massage treatment, they experience a deep and uninterrupted sleep. Addressing pain in the muscles and joints can help greatly the body to relax, resulting in improved sleep. https://elitemyotherapy.com.au/remedial-massage/ #remedialmassage #healthylife #myotherapy

15.01.2022 The groin is an area of your hip between your stomach and thigh, and groin pain is often the result of an injury caused by physical activity. Our therapists can create and individualised treatment plan to help relieve pain and restore normal function back to your lower body. https://elitemyotherapy.com.au/hip-and-groin-pain/ #groinpain #sportsinjury #myotherapy

13.01.2022 Poor posture is a common problem in people that sit in the same position for long periods each day. The can not only result in neck, shoulder and back pain, but visibly posture changes like hunched over shoulders. https://elitemyotherapy.com.au #poorposture #backspecialist #myotherapy

12.01.2022 The newest addition to the team, S****** the sensor dispenser! Guess it’s name and a half hour session is on us Seriously though, the health and safety of our clients is our number one priority. Hand sanitiser and face masks when coming into the clinic for peace of mind and to stay #COVIDsafe

11.01.2022 Weak muscles, poor posture, sudden intense activity and lack of mobility are all contributors to shoulder pain and injury. Massage is an effective treatment for most causes of shoulder pain as the muscle and tissue adhesions require pressure to break up. https://elitemyotherapy.com.au/deep-tissue-massage/ #deeptissuemassage #healthylife #myotherapy

11.01.2022 A remedial massage treatment at Elite Myotherapy will focus on relieving muscle tension through improving your muscle and soft tissue flexibility. Our therapists will try and eliminate the source of your problems as well the symptoms you may be feeling. https://elitemyotherapy.com.au/remedial-massage/ #remedialmassage #massagetherapy #myotherapy

10.01.2022 If you're having trouble with headaches that begin as tightness or pain in the shoulders and base of the skull and radiating into the forehead, eyes, and temples, then Myotherapy can help ease your symptoms through manual therapy techniques that aim to desensitise the painful muscle, joint or nerve tissues that cause your headache. https://elitemyotherapy.com.au/migraine-specialists/ #headaches #neckpain #myotherapy

10.01.2022 Do you find it difficult to get a good nights sleep? Remedial massage relaxes the body, reduces muscle tension, improves circulation and reduces stress naturally which helps improve sleep, increase mental clarity and alertness. https://elitemyotherapy.com.au/remedial-massage/ #lackofsleep #healthylife #myotherapy

10.01.2022 Knee bursitis is inflammation of the small fluid-filled sac located near the knee joint. These reduce friction and cushion pressure points between the joints. Knee bursitis symptoms vary, in general, the affected area may feel tender and swollen. https://elitemyotherapy.com.au/knee-pain/ #kneebursitis #kneepain #myotherapy

09.01.2022 Myotherapy treatments usually focus on trigger points and can involve techniques like dry needling, musculoskeletal alignment, deep tissue massage, cupping, muscle stretching and a range of rehabilitative exercises. Remedial massage mostly involves a variety of manipulative massage techniques to eliminate muscular tension and aid relaxation. https://elitemyotherapy.com.au #remedialmassage #myotherapymassage #myotherapy

09.01.2022 Myotherapy and massage treatments produce biologic effects on the immune system that decreases stress hormones and allows your immune system to work more efficiently. This promotes an increase in circulation and lymphatic draining which boosts your body's ability to heal, keeping you healthy. https://elitemyotherapy.com.au/ #immuneboost #healthylife #myotherapy

09.01.2022 Everyday activities like prolonged sitting at a computer, lifting heavy objects or repetitive movements can misalign your back, and cause other areas such as yo...ur neck and shoulders to be inflamed. Myotherapy treatments decrease pain and improve physical mobility and ability through improved muscular strength and flexibility, and correct body function. https://elitemyotherapy.com.au #healthylife #backpain #myotherapy

08.01.2022 We take a lot of pride in being a safe space for our staff & clients, and respecting the Aboriginal and Torres Strait Islander community. We’re so excited to have this new commission by Trawlwoolway artist, Edwina Green! We worked with Edwina late last year to imagine this custom piece that depicts the 330+ First Nations language groups that are within Australia, and we couldn’t be happier with the outcome

07.01.2022 #blackouttuesday

07.01.2022 Suffering from nagging elbow pain? Our therapists can assess Elbow Pain and put together an individualised treatment plan to help relieve pain and restore normal function back to your body. https://elitemyotherapy.com.au/elbow-pain/ #golferselbow #tenniselbow #myotherapy

07.01.2022 Myotherapy is an import part of a holistic approach to your overall health as it promotes better recovery by helping the mind and body to work together and improves general health and well-being. https://elitemyotherapy.com.au #healthylife #holistichealth #myotherapy

06.01.2022 Some people live with TMD Jaw Pain for years before it becomes painful enough that they seek help. Symptoms such as headaches, earaches, dizziness and hearing problems may sometimes be related to TMD. https://elitemyotherapy.com.au/tmd-jaw-pain/ #tmdpain #jawpain #myotherapy

06.01.2022 #saturdaysesh at Elite No prize for guessing what Ty’s favourite modality is turned him into a pin cushion at his request, in 2 years he’s never had a treatment without needles!

06.01.2022 Office workers are subject to long hours using a keyboarding and looking at computer screens. As a result if the work station is not set up right it can cause musculoskeletal dysfunction. Make sure you get your work position right for you, and take regular breaks to straighten and stretch. https://elitemyotherapy.com.au/ #officework #poorposture #myotherapy

06.01.2022 Ice treatment for injuries helps to reduce blood flow to the affected region, and is beneficial in the inflammatory phase of an injury, which is the first 72 ho...urs. Heat treatment increases blood flow to the affected region. This is beneficial after the inflammatory phase of an injury, since more blood flow means more nutrients and oxygen are transported to damaged tissue, therefore speeding healing. https://elitemyotherapy.com.au #injurytreatment #sportsinjury #myotherapy

04.01.2022 Frozen Shoulder or ‘Adhesive Capsulitis’ is a common source of pain in the shoulder. If you suffer from this problem, our Myotherapists can assess your condition and put together an individualised treatment plan to help improve movement. https://elitemyotherapy.com.au/frozen-shoulder/ #frozenshoulder #shoulderpain #myotherapy

04.01.2022 Carpal tunnel syndrome is the compression of the median nerve where it passes through the wrist into the hand. Swelling inside your wrist can cause the compression of the nerve which leads to numbness, weakness, and tingling in the fingers and hand. https://elitemyotherapy.com.au/carpal-tunnel-syndrome-trea/ #carpaltunnelsyndrome #handpain #myotherapy

03.01.2022 How many takes do you think it took me to make this video? Leave your guess in the comments, winner gets a half hour treatment on me For more information on what I’m doing to keep COVID safe, click here! https://posts.gle/eKb1M

03.01.2022 Weekend PD the COVID way Keeping up with latest and always learning about new ideas is crucial to becoming the best in the business Big thanks to Carel from @theactivationclinic for some knowledge bombs in identifying compensatory movement patterns

02.01.2022 Groin pain can also be associated with various hip conditions which can lead to serious pathologies such as Adductor Tendinopathy, Osteitis pubis and Groin Muscle Strains. Our Myotherapists are trained to assess Groin Pain and will put together an individualised treatment plan to help relieve pain and restore normal function back to your lower body. https://elitemyotherapy.com.au/hip-and-groin-pain/ #groinpain #musclestrain #myotherapy

02.01.2022 When treating chronic headaches and migraines, there are a number of factors to be considered, including sleep, nutrition/diet, stress levels, ability to relax, posture and conditioning of the body and work habits. https://elitemyotherapy.com.au/migraine-specialists/ #headaches #migraines #myotherapy

01.01.2022 #SmallBusinessSunday This month we feature the clothing brand of a long-time client and good friend Hannah, Uncharted Apparel Co A relatively new venture perfectly timed for Christmas (), it stocks a variety of items with tattoo-inspired designs all available from their online store. Check them out here @unchartedapparelco ... FYI I’m a medium (just so you can size yourself up ) and my collection is the last photo (definitely not suggesting gift ideas to make sure I don’t get doubles...) #smallbusiness #supportsmallbusiness #supportlocal #madeinaustralia #tattooart #tattooclothing #streetwear myotherapy #melbourne

01.01.2022 Being active not only keeps you healthy, but can also help boost your immune system and reduce severity of colds and flu's. Myotherapy treatments help you stay ...active, so you can keep up your daily exercise and live a healthy life. https://elitemyotherapy.com.au #healthylife #immunesystemboost #myotherapy