Elite Massage Solutions in Canberra, Australian Capital Territory | Physical therapist

Elite Massage Solutions

Locality: Canberra, Australian Capital Territory

Phone: +61 412 552 293

Address: 8 Spoering street 2606 Canberra, ACT, Australia

Website: http://Www.elitemassagesolutions.com.au/

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25.01.2022 Did you know that Myofascial Cupping provides profound benefits, particularly with assisting the body in: maintaining Range of Motion,eliminating Myofascial Trigger Points andreducing restrictive and sometimes painful fascial adhesions commonly found from repetitive movement originating from sports and the workplace. Reducing fascial adhesions, while encouraging optimal hydration levels of soft tissue, Myofascial Cupping can assist in reducing the incidence of injury and maintaining functional soft tissue.

24.01.2022 Im #hiring for a Massage Therapist at Elite Massage Solutions! If you have any questions please feel free to DM me or contact [email protected] or call 0412 552 293.... #canberrajobs #canberramassage #massagecanberra #remedialmassage #remedialmassagecanberra #sportsmassage #sportsmassagecanberra #canberrabusiness #canberracity #healthandfitness #healthandwellbeing

24.01.2022 Reopening on 10 June! Phone 0412 552 293 to book your appointment. Higher Function Physio & Pilates

24.01.2022 YES!!! Online Bookings are back! Head to www.elitemassagesolutions.com.au or click here: https://elitemassagesolutions.com.au/book-online/ #bookonline Higher Function Physio & Pilates

24.01.2022 To aid in raising awareness of MENS HEALTH WEEK 15-21 June, Elite Massage Solutions are offering a special deal! Fellas book for a 45 minute remedial or sports massage and receive 1 hr! Thats a $20 bonus! Dont miss out! Limited spots! Book here at https://elitemassagesolutions.com.au/book-online/ #Menshealth Higher Function Physio & Pilates

23.01.2022 Shout out to all those special women today!!

23.01.2022 Do your employees need rewarding for their hard work? Why not treat them to seated massage? #seatedmassage #canberrabusiness #canberralocals #canberra #canberralocals #workplacewellness #workplacemassage #workplacewellbeing Contact www.elitemassagesolutions.com.au

22.01.2022 What a wonderful day to remind ourselves to lift each other up, not only on International Women's Day but EVERYDAY! . You deserve to give yourself what you need right now. . #iwdcanberra #iwd2021 #choosetochallenge #internationalwomensday #canberrawomeninbusiness #canberrawomen #canberralocals #canberrasmallbusiness #celebratewomen #independentwoman

22.01.2022 100% . #massagelife #massagetherapistlife #massage #outcome #health #wellbeing #remedialmassage #sportsmassage #massagecanberra

22.01.2022 CHANGES ARE HAPPENING IN 2021 It has been a pleasure treating you in the City, but sometimes a change of scenery is needed! Elite Massage Solutions will be relocating to the Phillip Oval Sporting Precinct which is home to AFL Canberra and Cricket ACT.... I would love for you to join me! Taking bookings in late January 2021 Elite Massage Solutions will be located at 'Up n Running Physio' 8 Spoering Street, Phillip AND the good news is - FREE PARKING when you attend appointments! Our contact details will remain the same and appointments can be made via: 0412 552 293 www.elitemassagesolutions.com.au [email protected] Keep an eye out on our socials for updates or special deals/events Instagram: @Elite_Massage_Solutions Facebook: Elite Massage Solutions

22.01.2022 Phone 0412552293 or 6262 9664 or go online at www.elitemassagesolutions.com.au to secure your appointment! Upcoming Appointments Available Thursday 27 August: 11.15am and 12.30pm... Wednesday 2 Sep: 1.15pm Thursday 3 Sep: 2.45pm, 4pm Thursday 10 Sep: 10am, 11.15am, 1.45pm, 3pm, (4.15pm - 45 mins) Friday 11 Sep: 10am, 11.15am #canberra #massage #massagecanberra #Canberramassage #canberracity #feelgood #sportsmassagecanberra #sportsmassage #remedialmassage Higher Function Physio & Pilates

22.01.2022 Due to a few cancellations, the below appointments have been become available for this week! Don’t miss out! Book now! At www.elitemassagesolutions.com.au or ph: 0412552293 or 6262 9664 Higher Function Physio & Pilates

22.01.2022 Sports Massage Treatment tonight for the travelling @adelaidelightning ahead of tomorrows match vs UC Capitals v Adelaide Lightning WNBL #40thanniversary #WNBL University of Canberra Capitals

21.01.2022 Thank you to my awesome clients!! We are now completely booked for the remainder of 2020! But the good news is......you can start making bookings for late January 2021!!... Visit www.elitemassagesolutions.com.au to book online. Don't forget we will be relocating to PHILLIP in 2021.

20.01.2022 #Repost @tuggeranongfc (@get_repost) Over a period of 15 years with the Canberra Capitals basketball team, Kellie Henning won 6 WNBL Championships, 3 World Cup Championships, was voted Club MVP, and voted Best Defender 5 times. Buy your tickets this week so you dont miss out on hearing her at the Celebrating Women in Sport cocktail evening, 1 June - www.cscc.com.au//celebrating-women-in-sport-cocktail-eveni

19.01.2022 Christmas is 10 weeks away! Be stress free and get your gifts organised early this year! Do you know someone who needs spoiling or can’t seem to find the right gift for the person that has everything? Elite Massage Solutions Gift vouchers are available to help you out! Their choice of remedial, sports or relaxation.... Visit www.elitemassagesolutions.com.au/giftvouchers 0412 552 293 Canberra City #christmasiscoming #giftvouchersavailable #giftvouchers #massage #massagecanberra #canberracity #supportlocalbusiness #canberrasmallbusiness #canberra #canberrabusiness #canberrabusinessmums #canberrafitness #canberrasport #healthandwellness #ilovemassage #christmasgiftsideas #christmasgifts #cbrlife #hercanberra #thisiscanberra #thiscanberranlife #visitcanberra #canberralife

18.01.2022 Please see attached in relation to COVID-19

18.01.2022 Round 1 - 2021. Its footy season

18.01.2022 It is with regret that I advise that I am temporarily suspending treatment until such time in the future that it is considered safe to resume again. I am taking this situation seriously, This wasnt a difficult decision for me as I feel a strong sense of social responsibility to play my part in assisting to slow the spread of the virus and to protect the at-risk populations in our community. The health and wellness of my clients has and will always be my number one priority. ...At this stage, I dont know how long this suspension will be in effect but I will keep you informed. Helping people feel better is always my main focus, I want to assure you that in this uncertain time it is perfectly normal to feel and experience a multitude of emotions. Therefore, I want to provide you with some links that you may find useful in relation to your mental well-being: Complete Mental Health Guide during COVID-19 Pandemic: https://peak-resilience.com//covid-19-amp-your-mental-heal Looking after your mental health during the coronavirus outbreak: https://www.beyondblue.org.au//looking-after-your-mental-h Lastly, this is a very tough time for the majority of the population and small business and we are trying to remain optimistic among all the uncertainty. Thank you family, friends and clients who have checked in to see how I am doing. I really appreciate it! Homeschooling has begun and I already certainly have a huge appreciation for teachers and their ability to handle multiple personalities!! :-) While thoughts are with those whos health has been impacted, I do ask that if you are able to, please continue to support your local small businesses, whether that be through take-away food, gift-vouchers, subscribing to your local online fitness (if they offer it) etc and remember to be kind and keep connecting with friends and family (from a distance :-) If you have any questions or just want to reach out Im still available via email [email protected] or 0412 552 293 Yours in health Kellie Henning

17.01.2022 As of 2pm today the Air Quality is recorded at 847 in Florey. PM2.5 concentration: 821.62 Health advisory: Hazardous extreme... What is PM2.5? Of all air pollution measures, PM2.5 is believed to pose the greatest health threat. Due to its small size, it has the ability to both remain suspended in the air for long periods of time, and be absorbed deep into the bloodstream upon inhalation. Please stay inside as much as you can and avoid any unnecessary exertion. Stay safe folks. Ways you can help donate to our current crisis https://www.abc.net.au///news/bushfire-donations/11823676 https://health.act.gov.au//heavy-smoke-and-extreme-heat-co

17.01.2022 Our thoughts and prayers continue to be with all those affected particularly our South Coast, Snowy Mountains and Western Region neighbours. So many in our community will know people and their families, who have lost homes, farms, businesses, and animals, or those who have been directly affected in other ways. The coming weeks and months will be challenging; our ongoing support will be required. Financial donations are the best way we can show our support to the victims, the ...firefighters and animal care. There is a long way to go to get through the coming months to rebuild. Whilst I have donated to the cause as an individual, I will contribute $5 from every 1 hr massage booked with Elite Massage Solutions until the end of January to the appeal. #weareone #AustralianBushfireDisaster #AustraliaFires #Australiaisburning #AustraliaOnFire #Australiaburns #Canberra

17.01.2022 IT’S CHRISTMAS TIME! ...and aren’t we glad we made it! What a year it’s been. It’s time to celebrate and say bye-bye to 2020.... We think we have the best present this year... Our gift vouchers are ready to go! Order online at www.elitemassagesolutions.com.au We guarantee your family, friends and work colleagues need nothing more than a massage after the crazy year we have had!

17.01.2022 Well... maybe my family and chocolate. . Book your appointment www.elitemassagesolutions.com.au . .... 0412 552 293 . . #massage #massagecanberra #canberramassage #canberralocals #canberracity #canberrarunning #canberrarunners #canberrafitness #softtissuetherapy #canberrabusiness #supportlocal #supportsmallbusiness #canberralife #canberrabusinesses #canberra #visitcanberra #giftvouchers #giftvouchersavailable See more

15.01.2022 Great news! Elite Massage Solutions has extended trading hours on Thursdays! That means more treatments available for you! Oh yeah!... Bookings available online at www.elitemassagesolutions.com.au https://elitemassagesolutions.com.au/book-online/ or by calling 0412 552 293 #massage #remedialmassage #canberramassage #massagecanberra #movewellfeelwell #mobility #health #wellness #appointments #softtissue #cupping #sportsmassage Higher Function Physio & Pilates

14.01.2022 For those avid runners who wish to subject themselves to nice Winter runs in the Capital - have you ever had your running technique assessed? Contact Higher Function Physio & Pilates to book your assessment by a qualified Physio and gain advice on how to improve your running style to avoid injury

14.01.2022 F is for Father. Only 2 weeks away from Fathers Day! Fathers Day is an opportunity for all of us to express our gratitude to our fathers Why not purchase an instant massage voucher from Elite Massage Solutions to show him just how much he is appreciated.

13.01.2022 Celebrate a city Christmas!

13.01.2022 #Repost @jeanhailes (@get_repost) Welcome to Day 2 of Womens Health Week! Today is all about cardiovascular health the health of your heart and blood vessels. Join us as we unpack the importance of protecting your cardiovascular system. Head to the link in our bio for all the details.

13.01.2022 September 10 is R u OkDay but this doesnt mean we shouldnt be asking the question at any time!! You dont have to be an expert but by knowing what to say when someone says theyre not OK you can show you care and genuinely help someone access appropriate support long before theyre in crisis. That conversation could change, or even save, their life. By asking, listening without judgement, encouraging action and checking in, you can help someone you care about through a tough time.

12.01.2022 Gameday GIO Stadium Canberra #NRL I sport

12.01.2022 Get me to the weekend!!!

11.01.2022 Client Spotlight Meet April Lisle. Here are just some of her amazing achievements so far..... Athletics (Track & Field)... 2018-19 Gungahlin Little Athletics Club runner-up U8s Age Group Champion 2019 School Athletics Carnival 100m, 70m, Long Jump, Discus First Place 2019-20 Gungahlin Little Athletics Club U9s Age Group Champion 2019-20 Gungahlin Little Athletics Club U9s Personal Best (PB) Champion 2019-20 Gungahlin Little Athletics Club Champion (a club with over 300 athletes across all junior ages) 2020 Little Athletics ACT Multi-Event Carnival Third Place (Bronze Medal) 2020 Little Athletics ACT State Championships 200m third fastest qualifier (meet later cancelled due to COVID-19) Cross Country Running 2016, 2017, 2018 and 2019 School Cross Country Champion (for age-group) 2019 Junior RunACT Series Fadden Pines 750m Race First Place 2019 North Canberra and Gungahlin Regional Schools Championships Third Place 2019 ACT Schools Championships participant 2019 Little Athletics ACT Cross-Country State Championships 3rd Place (with a 6-day old broken wrist) 2019 Stromlo Running Festival 2.5km 1st Place (girls 7-8yrs old), 4th Place (all girls 5-14yrs old), 10th Place (boys and girls of all ages). Swimming Aquatots Swimming Squad 2019 School Swimming Carnival 50m freestyle (2nd), 50m backstroke (1st) 2020 School Swimming Carnival 50m freestyle (2nd), 100m freestyle (1st), 50m backstroke (2nd), 100m backstroke (1st), 50m breaststroke (2nd), 50m butterfly (2nd) #massage #exercisemotivation #exercise #fitness #recovery #massagecanberra #athletics #canberrarunning #canberrafitness #canberrabusiness #canberrasports #canberramassage #girlwithdreams #achieveyourgoals #trainhard #kidsfitness #commitment #workhard #softtissuetherapy #canberralocals

11.01.2022 I sport!!! Today I was lucky enough to treat Australia's artistic swimmers preparing for Tokyo and then this evening the NRL referees for the Raiders vs Warriors game tomorrow.

10.01.2022 There are still a couple of spots remaining for 2019! Book now! www.elitemassagesolutions.com.au or call Kellie on 0412 552 293

10.01.2022 Someone say Saturday? Limited spots available SNAP one up now - jump online to www.elitemassagesolutions.com.au to book online or phone 0412552293 NEW LOCATION: AFL Hub - 8 Spoering Street, Phillip...AND FREE PARKING!

08.01.2022 A MASSIVE SHOUTOUT AND CONGRATULATIONS TO Elite Massage Solutions client @gretchen_run.sleep.run who took out her very first place win over the weekend in the Sri Chimnoy 100km race in an amazing time of 12:22:24 So well deserved. Super proud of her resilience and commitment to reach her goals through consistency, work ethic and a determined mind! So inspiring. #srichinmoyraces #runner #runnerslife #canberrarunning #canberrarunners #ultratraining #ultramarathoner #ultrarunner #trailrunner #trailrunning #fitstrongrunnergirl #runningcommunity #runlikeagirl #determined #running #loverunning

08.01.2022 Set up to treat the NRL referees. #nrlreferees #nrl #sportsmassage

08.01.2022 Good luck to Elite Massage Solutions client and Aus/ACT rep @leighredmayne who is competing in the National Senior Oztag Championships in Coffs Harbour this Weekend. ACT Oztag #actoztag #actoztagcougars

07.01.2022 Looking forward to being a part of the #Tuggeranonghawks football night and participating and celebrating women in sport. Thanks Walter McIntyre from #Stridephysiotherapy for asking me to attend. Tuggeranong Hawks Football Club https://www.canberratimes.com.au//caps-legend-to-inspire/

06.01.2022 Thank you! Elite Massage Solutions has donated $75 to WIRES as part of our pledge to donate $5 for every 1 hr massage treatment in January! Whilst it may only be a small contribution, overall it will help WIRES to offer national emergency support to assist groups working with wildlife affected by these emergency events.

05.01.2022 #WorldMentalHealthDay

05.01.2022 Treatment for NRL Wests Tigers in Canberra with @smarttreatments @melissa_bailey_star_therapies @tanyaetuale #sportsmassage #nrl #weststigers #rugbyleague #canberra

05.01.2022 HAPPY FRIDAY! Appointments available Saturday 20 March 9.00am... 10.15am 11.30am Book NOW - www.elitemassagesolutions.com.au or phone 0412 552 293

04.01.2022 APPOINTMENTS AVAILABLE THIS SATURDAY! BOOK yours NOW! Book online at www.elitemassagesolutions.com.au or phone 0412 552 293 Higher Function Physio & Pilates

04.01.2022 Stay positive, stay strong, keep going!!

04.01.2022 Check out the shorts!!! Awesome. Thanks Gretchen. Competing in the Stromlo Running Festival 50km. Elite Massage Solutions Merchandise available!! Comfortable and great for workouts! Exercise shorts, leggings full length and 3/4 length, crop tops etc. ... Contact [email protected] if you are interested. Stromlo Running Festival

02.01.2022 Appointments remaining for 2020. Don't miss out! Call 0412 552 293 or jump online at www.elitemassagesolutions.com.au Higher Function Physio & Pilates

02.01.2022 Elite Massage Solutions is expanding. We are dedicated to Improving the Way You Move at Elite Massage Solutions. Operating in a multidisciplinary clinic in Canberra City, the location has an independent gym, reformer pilates and pilates classes and access to multidisciplinary specialists including: Physiotherapists Exercise Physiologist... Psychology We are looking for a qualified remedial massage therapist to join the Elite Massage Solutions team. We are looking for a therapist who has a minimum of 3 years experience working with clients. The right applicant needs to be flexible and be willing to work afternoon/some evenings and Saturdays (to be negotiated). Exact days/hours to be determined with successful applicant. Licence: Australian Drivers Licence Work Remotely: No Tasks & responsibilities: Provide sports, remedial and relaxation massage treatments to clients of Elite Massage Solutions Comply with all relevant laws and Elite Massage Solutions policies and procedures relative to performing the services Work autonomously, within professional boundaries, to accurately assess, treat and advise clients to best meet their general health needs Ensure informed consent is obtained from clients Maintain client notes and client confidentiality at all times Refer to other allied health professionals if required Qualifications & experience: Diploma of remedial massage or more advanced related qualification with minimum 3 years industry experience Current registration with approved Australian national massage association Current First Aid and CPR certificates Current public liability and indemnity insurance Eligibility to work in Australia Registration or ability to gain registration for HICAPS Current Sports Trainer Level 1 (not necessary but bonus) *Current WWVP registration *Current National Police Check Skills: Excellent clinical skills Ability to communicate and liaise effectively with wide range of clients and colleagues to ensure best management Ability to build rapport and positive relationships with clients Ability to work in a multidisciplinary environment Punctual, reliable, honest, professional, diligent, loyal, self-driven Trustworthy with the ability to work independently and unsupervised Passionate about providing exceptional client experiences Be willing to be part of a culture that supports and cares for its clients Does this sound like you? Simply attach a copy of your resume and a covering letter explaining why you fit the role and send to [email protected] The application form will include these questions: Which of the following statements best describes your right to work in Australia? Which of the following massage styles you have experience providing? Do you have an Australian Business Number (ABN)? Which of the following massage therapy qualifications have you obtained? Whats your expected hourly rate?

01.01.2022 Off to work. Pre game treatment to the Roosters NRL

01.01.2022 I was fortunate enough to feature in this year’s City Renewal Canberra ‘Celebrate a City Christmas’ campaign. Please get behind local business this year! https://www.act.gov.au//christmas-/elite-massage-solutions #CBRtogether #weareCBR #cityrenewalCBR

01.01.2022 Secure your appointment/s now before Xmas. www.elitemassagesolutions.com.au or 0412 552 293

01.01.2022 This week is #womenshealthweek !! Womens Health Week is all about you and putting your health first. Each day of Womens Health Week you can discover health articles based on the latest research, interesting videos and podcasts, delicious recipes and helpful tools.... Be sure to check out daily advice relating to #womenshealth at https://www.womenshealthweek.com.au/the-week/monday #healthfirst #womenshealth #mumshealth #healthandwellbeing #health #jeanhailes @jeanhailes