Shana Walters | Local service

Shana Walters

Phone: +61 457 874 558

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23.01.2022 Never ending self improvement! Im proud to announce that now I have even more tools at my disposal, having completed my Conscious-Hypnosis Mastery Certification. A huge thankyou to DJ and Jo Jo Jackson for sharing your lifes work with us, and giving us the ability to change countless lives.

22.01.2022 ***BREAK THE HABIT TODAY*** Hypnosis is a widely recognised and very effective way to quit smoking. With my program you will be a non-smoker in 30 days or less! If you've tried hypnosis before (and everything else), and fear this will just be like all the others, then you'll love this unique program, this is the one for you!... What you'll get: * 5+ hypnosis sessions uniquely tailored to you and your specific needs and goals! * Extensive support throughout the process, it takes repetition and constant course corrections to change a habit, I'll be there for you the whole way. * I will teach you breathing techniques and self hypnosis that will allow you to kick any craving the moment it appears, that's if you have any. * And much, much more that I can't get into here.... So if you're tired of the financial burden and would rather put the extra cash towards holidays or your kids' education, or you'd just like to have your freedom and good health back, then this might be just what you're looking for. Worried about the cost? It's very likely that this program will cost less than a month of smoking, so you'll actually start saving money from DAY ONE! Contact us today to schedule a $FREE No Obligation Assessment session. In this session we'll discuss your individual situation and work out if this is the right plan for you. So don't waste another moment, or another cent, let's get you over this hurdle!

18.01.2022 ****REDESIGN YOUR LIFE**** New Years Resolution Special Available for Booking Now! Make 2020 the year you really go for it and make it happen! No more waiting, no more excuses, this is it.... Become the person you dream of being, filled with confidence, joy and attracting abundance and success every day from now on! If youve been waiting for a sign to point you in the right direction, or wanting someone to come along and support you and hold your hand through the challenges youre facing, then this is what you need to do. ***Full Transformation Package*** 12 Weeks of one-on-one Coaching Normally valued at $2600 Now only $100 per week! ($1200) for FIVE people only! I have a maximum of five spots open for this form of coaching at any time so that I can fully dedicate my time to each individual. This is the most intensive and involved form of coaching you will ever find. This package includes the ultimate! Twelve powerful, weekly sessions to really transform your life, mentally, emotionally and physically. This will completely rewire your current, unresourceful patterns, give you a new level of emotional awareness that very few people achieve, and the tools to set you up for success in every area of your life. Youll get unlimited access to support via email so that you continue to move forward between sessions. Plus clients in the Full Transformation Package also get VIP Client Status, which includes unlimited access via text message for support when Im not helping another client, and emergency scheduling, where I will fit you into the next available appointment if something comes up that you need to discuss (via phone, video call or in person). This one is for those that want to really dedicate themselves to making major changes in their life. If you'd like to find out if you qualify to participate in this transformation package, send us a message today and tell us why you think this program will be exactly what you need.

17.01.2022 Self-care is often a very unbeautiful thing. It is making a spreadsheet of your debt and enforcing a morning routine and cooking yourself healthy meals and no ...longer just running from your problems and calling the distraction a solution. It is often doing the ugliest thing that you have to do, like sweat through another workout or tell a toxic friend you dont want to see them anymore or get a second job so you can have a savings account or figure out a way to accept yourself so that youre not constantly exhausted from trying to be everything, all the time and then needing to take deliberate, mandated breaks from living to do basic things like drop some oil into a bath and read Marie Claire and turn your phone off for the day. A world in which self-care has to be such a trendy topic is a world that is sick. Self-care should not be something we resort to because we are so absolutely exhausted that we need some reprieve from our own relentless internal pressure. True self-care is not salt baths and chocolate cake, it is making the choice to build a life you dont need to regularly escape from. And that often takes doing the thing you least want to do. It often means looking your failures and disappointments square in the eye and re-strategizing. It is not satiating your immediate desires. It is letting go. It is choosing new. It is disappointing some people. It is making sacrifices for others. It is living a way that other people wont, so maybe you can live in a way that other people cant. It is letting yourself be normal. Regular. Unexceptional. It is sometimes having a dirty kitchen and deciding your ultimate goal in life isnt going to be having abs and keeping up with your fake friends. It is deciding how much of your anxiety comes from not actualizing your latent potential, and how much comes from the way you were being trained to think before you even knew what was happening. If you find yourself having to regularly indulge in consumer self-care, its because you are disconnected from actual self-care, which has very little to do with treating yourself and a whole lot do with parenting yourself and making choices for your long-term wellness. It is no longer using your hectic and unreasonable life as justification for self-sabotage in the form of liquor and procrastination. It is learning how to stop trying to fix yourself and start trying to take care of yourself and maybe finding that taking care lovingly attends to a lot of the problems you were trying to fix in the first place. It means being the hero of your life, not the victim. It means rewiring what you have until your everyday life isnt something you need therapy to recover from. It is no longer choosing a life that looks good over a life that feels good. It is giving the hell up on some goals so you can care about others. It is being honest even if that means you arent universally liked. It is meeting your own needs so you arent anxious and dependent on other people. It is becoming the person you know you want and are meant to be. Someone who knows that salt baths and chocolate cake are ways to enjoy life not escape from it. -Brianna Wiest [Illustration: Yaoyao Ma Van As Art ]

17.01.2022 Tried diets but couldn't sustain them? Keep letting "life" get in the way of your gym time? Just want help cutting out those cravings? All the knowledge of what to do and no motivation? Feeling overwhelmed with no support to get you there?... This might just be the missing link that lets it all finally fall into place for you. Click here to read more about why this program is changing lives! https://www.shanawalters.com/weight-loss-programs

15.01.2022 Experiences are like food for the mind. You first experience the taste, swallow it, then it slowly digests and absorbs and becomes a part of your unconscious mind. It can fuel you, poison you, cause pain, give you energy, be stored in a healthy or unhealthy way, and becomes a part of every cell in your body. It will eventually become who you are. It is most often our choices that determine what we experience and fuel ourselves with, and how much we take in or utilise through action. - Shana Walters

13.01.2022 Its never been a better time to quit! If youd like to learn how I can help

13.01.2022 Once, all villagers decided to pray for rain. On the day of prayer, all the people gathered, but only one boy came with an umbrella. That is faith.Once, all villagers decided to pray for rain. On the day of prayer, all the people gathered, but only one boy came with an umbrella. That is faith.

12.01.2022 Teach yourself to choose serotonin producing activities to relieve stress. It takes conscious effort at first, but give yourself time to create the habit, your health and happiness is worth it!

08.01.2022 It’s never been a better time to quit! If you’d like to learn how I can help

01.01.2022 This October Ill be doing a marathon for charity! 42km in 31 days I've created this page because I want to make a difference. I'm inspired by the work of Hea...rt Foundation and wanted to support them by raising money as part of my participation in My Marathon 2019. Please help me help them by giving whatever you can using the 'Give Now' button. The more people that know about Heart Foundation, the greater their impact, so please also spread the word by sharing my page with your friends and family. Thank you in advance for your generosity, it means a lot! https://mymarathon2019.everydayhero.com/au/shana-walters