Elite Physio & Exercise Sunlander in Perth, Western Australia | Pilates studio

Elite Physio & Exercise Sunlander

Locality: Perth, Western Australia

Phone: +61 8 9304 1424

Address: 10 Sunlander Drive 6028 Perth, WA, Australia

Website: http://www.elitephysioandexercise.com.au/

Likes: 197

Add/Update information

Reviews

Tags

• Sport & recreation
• Physical therapist
• Pilates studio

19.01.2022 Did you know we can see you via VideoConference? If you are worried about coming into the clinic, ask us about our Telehealth options? Medicare care plans bulk billed... Workers Compensation and Motor Vehicle Injury management available Private consultations available at your request What are the benefits of Telehealth? No need to come into the clinic! We can do your consult at a time that is convenient to you from the comfort of your home Diagnosis, advice and long term exercise options available without the need for "hands on" treatment" Research has shown that Telehealth consultations are effective and helpful for most pain conditions If this is something you are interested in, or would like to discuss it further, give us a call on 93068222. Alternatively, our doors are still open and we are taking extra health measures to keep you and your loved ones safe!

19.01.2022 We are open!! Our physio, Reuben, is now available on Mondays and Wednesdays. Why should you see us? Good question! We are commited to looking after your pain and injury needs using the most up to date, and effective treatments. We will help you achieve long term health goals and make an individualised plan that fits in with your life!... Give us a call on 93041424 and ask for a physio appointment to book your spot!

17.01.2022 Looking for a good physio? Do you want exercise advice or help getting started? We are open inside Sunlander Medical Centre! We can hep with all pain, injury and exercise needs! - We accept all private health funds... - Bulkbill Medicare Care Plans - Accept Workers' Compensation & Motor Vehicle injury claims Book an appointment to see our trusted and experienced physio, Reuben, by sending us a PM today!

16.01.2022 Did you know Sunlander Medical Centre has a physio? Steph and Aaron are both experienced APA Titled Sports & Exercise Physiotherapists with a whopping 25 years experience between them! They can diagnose your injury or pain, discuss your goals and come up with a treatment plan that fits your life. Plus, they will aim to get you better than before so your chances of reinjury are significantly reduced!... Appointments are available every afternoon and bookings can be made by walking in or calling the clinic on 93041424 (ask to book with physio).

15.01.2022 Happy long weekend! Stay safe and active

15.01.2022 At Elite Physio & Exercise, we know your rehab needs to be individualised and specific to your goals. We aren't scared to challenge you, and we are lucky enough to have the facilities to really push you. With the right help, there are no limits! ... Do you want to see what you can really achieve? Do you need some push in your program? Get in touch today to find out how we can help you

15.01.2022 Did you know that exercise if done appropriately, can actually have an antiinflammatory effect? Our physios have extra training in exercise prescription and are happy to help you with exercise if you have pain or injuries, or if you need a place to begin! https://m.facebook.com/story.php?story_fbid=2720537671355705&id=703304466412379

14.01.2022 At Elite Physio & Exercise, ongoing education is a huge part of our practice! On Friday evening we hosted Merv Optimise Rehab to learn more about programming for sport, the interference effect of other types of training and how to program optimally to reach goals quicker!

14.01.2022 We would like to remind everybody that at Elite Physio & Exercise, we are business as usual! We are, however, taking extra precautions to protect you, your family, our staff and community from Covid-19 (Novel Coronavirus). In addition to our regular cleaning and hygiene practices, we are implementing the following actions... 1) Increasing the frequency of disinfecting surfaces (including gym equipment, door handles and reception/waiting areas) 2) Providing hand sanitiser in all common areas and treatment areas for both staff and patients to utilise 3) Asking all staff, patients and visitors to observe a 14-day self-isolation period upon return from international travel 4) Rescheduling appointments for any patients with suspected or positive Covid-19, or come into contact with someone who is suspected or confirmed Covid-19. Your health is our priority and we are doing everything we can to minimise risk in our community.

12.01.2022 Winners! Shout out to Matt for his ice hockey grand final win yesterday! For those who don't know, Matt is our superstar behind the scenes. From working on reception to painting the walls and putting squat racks together. Add that into his schedule which includes parenting 2 young ones, putting up with Steph and studying teaching...what a mark he is leaving! ... Congrats Matt on your big win

11.01.2022 "Pink Batman, I know. But why not, it's Valentine's Day. Here are a few examples of why we should not base our pain management decisions or advice only on scans (if taken). We should always consider the whole situation. Treat the person, not the scan." Great post, made by @kristianEkstrom on Twitter. Your treatment should never be decided purely based on scans. Scans have been shown in the scientific evidence to have poor predictive and prognostic value for pain and disabili...ty. If you have pain or are concerned about scan findings, give a physios a call today! We can help guide your rehab and talk you through a variety of treatment options based on your individual presentation.

11.01.2022 How not to use the treadmill If you are looking to get back into exercise, we can help. We will show you how to exercise appropriately and safely for you as an individual, and tailor a program to your specific needs. Give us a call on 93041424 or send us a message to speak to us about getting started

11.01.2022 At 32 weeks pregnant, Steph's #parkrun has definitely turned into a parkwalk! Did you find activity this weekend? Did you know #parkrun is a free, family friendly 5km run every Saturday? Its a worldwide event and you simply register online to get your unique barcode to participate.... Visit www.parkrun.com.au to find your closest event and get yourself down there this Saturday!

10.01.2022 We are officially opening our doors Wednesday the 23rd of October! Our physio, Reuben, will be available on Mondays and Wednesdays to help with your pain, injury and exercise needs! We accept all private health funds, bulk bill medicare referrals and accepts workers' compensation and motor vehicle claims.... Send us a message today to secure your appointment! Bookings strickly limited.

10.01.2022 WE ARE BACK!! We have come out if hibernation and are available for appointments again! Monday and Wednesday afternoons and evenings and Saturday mornings now available ... Give us a call today on 93041424 and book in to see our physio, Steph. Private health accepted, Medicare care plans bulk billed and motor vehicle and workers comp accounts accepted.

10.01.2022 Today is world spine day! Our physios are your local back pain experts, and endeavour to constantly learn new things to help with your back pain and health. Speak to us today to get started on a stronger, mobile and healthy spine!... Don't let pain stop you! We've got your back!

03.01.2022 Exercise is important at every stage of life and a vital part of treatment in painful joint conditions. Our physios can find exercises that work for you and target areas of pain and weakness. Give us a call on 93041424 to make an appointment.... https://www.sbs.com.au//myth-busted-exercise-isn-t-harmful