Elite Sport Solutions in Bega, New South Wales | Sport & recreation

Elite Sport Solutions

Locality: Bega, New South Wales

Phone: +61 423 957 306

Add/Update information

Reviews

Tags

• Sport & recreation
• Massage therapist
• Sports & fitness instruction
• Coach
• Fitness trainer

24.01.2022 Back in the clinic treating today! Thanks to Tuff-As Workwear & Safety for the new kit!

21.01.2022 Appointments will go ahead tomorrow (Treatment and Coaching) however they will look different in order to abide by the governments introduced social distancing measures! As we are neither a commercial gym nor indoor sporting facility (and are not a place of social gathering) we can continue one on one coaching and will be available as a individual space for hire under supervision! Call us for more information! Cheers Josh

20.01.2022 Normatec Recovery System 2.0 now in Clinic! Normatec Pulse - Increases Circulation - Reduces Pain and Soreness - Rejuvenates muscles... - Accelerates Athlete recovery Give us a call to book your recovery session! 0423 957 306

20.01.2022 Do you live in the Bega Valley! Have your fitness goals for the year fallen behind? Do you need a rep program designed and implemented for your child? This year offers a rare opportunity to get ahead in the gym and learn sport specific skills. Give us a call to speak about your goals!!! 0423 957 306

20.01.2022 This is a great quote, go make the most of your weekend!

15.01.2022 Josh is back in the clinic treating from this Monday 11th of May! NSW Gov has updated Remedial Massage as an essential service. If you have any flu symptoms please notify us prior to attending and reschedule your appointment. Call 0423 957 306 to book.

14.01.2022 Huge first day at new premises in Bega! Big thank you to all clients past and present! Here are a few photos of the fit out thus far.

14.01.2022 Its national pain week this week! And the theme is 'faces of pain'. This chart shows some fun facts about pain! Comment with your best pain face! Freebie self massage tool for the best/worst face! ... https://www.facebook.com//a.16199260815/2620297624853931/

10.01.2022 Our youngest athlete putting in a Massive first session!!! Appropriate exhaustion captured! Call now or book online and you too 'might' triple your body weight in 5 months.

07.01.2022 A question I am often asked; will stretching help prevent injury? The answer is...strength training with a properly qualified instructor (preferably an exercise scientist or exercise physiologist, 3-4years degree) will prevent injury more effectively! That doesn't mean don't stretch, couple it with a tailored program!!!

06.01.2022 New fitout completed! Bega - Training and Recovery Centre! Ready for all your Training & Recovery needs! Book online or call 0423 957 306. Wide range of Bodyscience supplements available. HASTA certified! Drug free! Testing certificate available on request!

03.01.2022 Acute exercise improves the bodies immune defence system! Habitual exercise improves immune regulation! Exercise reduces stress hormones, which compromise immune function! Exercise circulates White blood Cells and antibodies faster through our body. ... In summary, find a way to continue exercising at home or a space where you can maintain social distancing measures. Need ideas, give me a call! 0423957306 https://www.sciencedirect.com//artic/pii/S2095254618301005

02.01.2022 4 years ago today, Josh was on debut as Head Trainer for the Sydney swans! 5/5 wins and a minor premiership for 2016! Not a bad debut for AFL!

02.01.2022 Exciting move occurring over the next week. We are moving to the adjacent larger upstair rooms! Thanks for all your support so far! Stay tuned for some teaser pics!

01.01.2022 "He who jumps into the void owes no explanation to those who stand and watch" Jean-Luc Godard French-Swiss Film Maker Whether its your Health/Fitness/Business/Arts/Hobbies... get after those dreams!!!