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Eliza.Be.Fit Personal Training | Sport & fitness instruction



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Eliza.Be.Fit Personal Training

Phone: +61 448 347 064



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19.01.2022 Brooke & Jess from the Altona Gators u16’s putting in work tonight for the up and coming VJBL basketball season



19.01.2022 MY GO TO (5 minute) BREKKY 1/2 cup rolled oats 1 scoop protein powder 1 cup rice milk Cooked on stove top - stirring consistently for no longer than 5 mins ... Topped with berries, peanut butter & cinnamon #delicious See more

19.01.2022 UPDATED SESSION STYLES CARDIO HIIT STRENGTH TONE (core + booty) HYBRID (mix of cardio & strength)

09.01.2022 Back to the home workouts



08.01.2022 If you need a dose of motivation to get it done over the next couple of days here in Melbourne , I will be running free zooms open to all of my clients and insta communityLog in details on post.. see you there

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