Elizabeth Wolf Yoga & Doterra Essential Oils in New Lambton Heights | Yoga studio

Elizabeth Wolf Yoga & Doterra Essential Oils

Locality: New Lambton Heights

Phone: +61 400 774 635

Address: 100 Grandview Road 2305 New Lambton Heights, NSW, Australia

Website:

Likes: 324

Add/Update information

Reviews

Tags

• Sport & recreation
• Yoga studio

24.01.2022 https://www.facebook.com/102316526522021/posts/3259968257423483/?extid=9I9AglKBnCpQRdTN&d=n

23.01.2022 Creating Sanctuary for our Healthy Hormones for Women Class today led by Claudia offering restorative yoga, circle sharing and imparting the knowledge of the 5 pillars of health to reconnect our connection to our own self care. Along with making our own roller ball and spritzer blends, meeting new sistas & feasting on vegan treats thanks to Cass Outreacha for her homemade Cacao, black pepper and fennel slices, delicious. Our doterra tribe offers online and in-house educatio...n via events/gatherings to support your own health and wellness as well as that of your family and friends. We’d love to have you part of our tribe. Join me for the art of learning to give and receive an Aromatherapy Massage- bring a loved one or friend. Saturday 17th October 3-5pm at The Shala See the FB event in the Bio Link in the comments

19.01.2022 4 beautiful vegan brunch/lunches for my beautiful Yoga & Doterra Tribe (past present & future) coming up at @foliumcafe 1/22 Ocean Street, Dudley. NSW #Australia Thursday 26th November 11.30am(room for more people) Friday 27th November 10.45am... (closed group) Friday 4th December 12.15pm(closed group) Saturday 5th December 11.30am(room for more people) If I’ve missed inviting you please send me a PM, as I’d love to have you around the table nourishing yourself on vegan food & beverages. Support vegan business with a passion. . Elizabeth #yogaheals #plantsheal

17.01.2022 We have 4 places left for our Healthy Hormones for Women Class this Saturday 12th September 2pm Claudia will be leading the class as we delve in to the Foundational Five Pillars of hydration, nutrition, exercise, manage stress and self care as part of our health and wellness. With Vegan treats and cuppas ... We shall be making a hormonal Rollerball or Spritzer. Also finding ourselves in a restorative yoga posture as part of our Self Care Pillar. Investment $6 for doterra tribe $15 for family /friends with a membership incentive. Cheers Elizabeth Wolf #plantsheal #aromatherapyheal #yogaheals https://facebook.com/events/s/healthy-hormones-for-womenall-/363089235084809/?ti=icl

14.01.2022 Our Doterra September Monthly Promotions have arrived with Beautiful abundant offerings . AND wait for it Yarrow Pom Serum and it’s VEGAN See below as to what’s on offer ... https://www.facebook.com/102316526522021/posts/3231275666959409/?extid=RSox0bUNW8rQYYkq&d=n

12.01.2022 New Doterra Merchandise on sale tomorrow https://www.facebook.com/1023165265220//3201811396572503/

11.01.2022 I just love everything about this Add these Essential Oils (Doterra) to your diffuser -15 drops in total so for - I need to reach out for support 4 drops of each. ... Add 3 drops eo into the palm of your hand, rub both hands together and then cup you hands near your mouth and nose and breath in. Add 15 drops into a 10ml roller bottle, then top with fractionated coconut oil and apply to wrists, along the inside of your forearms, in your belly, back of neck. Add 15-20drops to your bath with Epsom Salts and take at least a 20 minute soak to rest and renew. I’m doing great - Red Mandarin & Passion I’m doing Pretty Good- Clementine, Citrus Bliss, Wild Wild Orange, Motivate I’m Feeling OK, I guess -Bergamot, Elevation , Lemongrass, Cheer I’m Starting to Struggle -Balance, Forgive, Align I’m having a Real Hard Time -Adaptive Blend, Peace Blend I Need to Reach out for Support -Lavender, Lavender Peace , Console, Anchor. Join me this Saturday 29th August for a beaut intro to Doterra. PM for address details. Essential Oils are a gift from the Plant Queendom to use & add to your emotional tool kit #phamacuticalfree #fragrancefree #nosideeffects

11.01.2022 I would like to give a shout out to Liz Ross at Evolve & Become who I have had Reiki Healing and Chakra Meditations with and higjky. recommend. Would you like to pamper yourself, feel relaxed, rejuvenated and feel energetically lighter?... At Evolve & Become I offer many types of healings including reiki, aroma touch technique & empowerment coaching. PACKAGES PRICE 1 45 minutes of Reiki Bliss Therapy $90.00 2 60 minutes of Reiki Goddess Therapy $120.00 3 90 minutes of Divine Healing $150.00 4 1 hour of Transformational Coaching $150.00 Reiki Bliss Therapy Includes guided meditation to relax and ground you and bliss reiki healing Reiki Goddess Therapy Guided meditation to relax and ground you during your time for yourself crystals and aromatherapy oils will be used to create a full-blown goddess experience Divine Healing Guided meditation to relax and ground you during a deeply nourishing, soothing and healing experience using reiki, crystals, aromatherapy and oil massage. Transformational Coaching Breakthrough session to renew, replenish and reconnect you to your highest purpose If you would like a specific package, I offer 4-week, 3 month & 6 month healing and coaching packages just ask me. Follow me on FB - Liz Ross Website: www.lizross.com.au Email me: [email protected] Message me for a call on 0434 622 489 (M-F 9am-5pm) 1

10.01.2022 Yoga Classes and Women’s Health workshop for this week. Please share with family and friends. Keep supporting women in the healing biz...... Elizabeth

07.01.2022 Yoga with wholefoods vegan diet and lifestyle, yes ! Yoga may help with low back pain (http://bit.ly/2mqC0G3). Perhaps dietary changes could also help, as low back pain may be caused by atherosclerotic plaque that is clogging the arteries feeding the spine. I offer 4 weekly yoga classes per week from my humble and cosy Yoga Shala & Home at 100 Grandview Road New Lambton Heights -... Tuesday Yin Yoga 5.30-6.45pm Thursday 9.30-10.45am Flow, Yin & Restorative Yoga Friday’s Chair Yoga 9-10am Saturday’s Flow with Yin Yoga 8-9am PM for more information Elizabeth #yogahesls #plantsheal https://www.facebook.com/215513991798451/posts/4130974836918994/?d=n

04.01.2022 a small window into our Healthy Hormones for Women Class gathering led by the beautiful and passionate Claudia Scialissi. dear sistas thanks for coming together to share and learn from Claudia as well as sharing our own experiences. We are collective of strong and bountiful women taking the reigns of our health and wellness as well as exploring restorative yoga, essential oils, plant based nutrition and self care. Learn the healing art of Aromatherapy Massage ... Saturday 17th October 3-5pm (see FB Event in the comments) Bring your loved on or dear friend to give and receive the power of touch with Doterra’s. Essential oils Investment $10 and bring these 8 essential oils - Balance Blend Lavender Tea Tree On Guard Aroma Touch Ice Blue Wild Orange Peppermint for you Feet

03.01.2022 Supta Baddha Konasana, the queen of restorative yoga poses creates an instant state of relaxation for the mind, body and spirit. ... Using props to support the body, this restful pose helps to open the hips, groin, abdomen and heart space, and creates a nurturing cradle like effect for the body. There are also variations for your legs, arms see photos 2 & 3 as well as supporting your neck and head. Join @_claudia.scalisi_ as she takes the women which could... be you too into this restorative yoga pose as part of our Healthy Hormones for Women Class this Saturday 12th September 2pm at my place. See event link in the bio above Not only do I love to offer this posture in class but as you can see I like to bring myself into this supported pose for my own self care to rest and renew. Claudia and Elizabeth have been holding Sanctuary for Women for many years now with Yoga, Essential Oils, Meditation, Aroma Touch Massage. Elizabeth has been advocating and living a vegan lifestyle with wholefoods vegan nutrition for the past 30 years which benefits your health, the liberation of animals and minimising our eco foot print on this planet we call home. Learn about the pillars of self Care for you and your hormones with us this Saturday $6 doterra tribe $15 family/ friends and visitors

03.01.2022 Do you Prop? As you can see I do love teaching yoga with props. What is a yoga prop?... A prop can be any object used to facilitate or extend a pose. When used effectively, props assist with relaxation, balance, support, and posture. Props are tools like blocks, belts, straps, chairs, walls, ropes, bolsters, blankets & eye pillow. Here I am in a prop supported caterpillar pose #pacshimottanasana a supported seated forward fold with a @stretchnow Bolster under my knees and a soft block supporting my forehead & a blanket under my bottom. Diffusing Doterra’s Peace Blend. Photo thanks to @jarieuswolfbrooke Join me for - Tuesday 5.30-6.45pm Yin Yoga Thursday 9.30-10.45am Flow, Yin & Restorative Yoga Friday’s 9-10am Chair Yoga Saturday 8-9am Flow & Yin Yoga #yogaintrackies #veganyogi #vegansover50 #proplove

03.01.2022 Sharing the beautiful sunrise acro yoga with 2 lovely people Matt Worley & Claudia They are offering there Essential Connection Workshop Saturday 26th September 1-3pm Yoga Loft Newcastle. https://www.facebook.com/684292546/posts/10157834696827547/?extid=kk7ISyBPO7nFpTH5&d=n

02.01.2022 Thanks Jo Brown for sharing this a year ago today. https://www.facebook.com/1198752436/posts/10217482206585923/?extid=HKCksAgSOk9bvC3h&d=n