Elizabeth Banks Counselling | Therapist

Elizabeth Banks Counselling

Phone: +61 402 763 383

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• Businesses
• Medical and health
• Therapist
• Counsellor

21.01.2022 Asking for help can be hard, but sharing what is going on in your life knowing that you will be met with understanding and compassion will always provide great relief. Each session with me is not only confidential but completely tailored to you situational needs providing you with the tools, confidence and reassurance you need in your day to day life. Be gentle with yourself, we are all doing the best we can.

17.01.2022 Offering Counselling, Mindfulness, Clinical Hypnotherapy and Meditation. Elizabeth is experienced, insightful and compassionate, her person centred approach will empower you as you achieve your health and well-being goals.

05.01.2022 By taking a mindful approach to healing from trauma not only do we avoid retraumtisation, but we allow the brain to reconcile the trauma. This allows for the trauma to be stored correctly in the brain as a memory of something that once happened, not a painful experience that we continue to feel and experience over and over as if it were a current event. Please remember Whole Heart Wellness is here for you in these difficult times, face to face or over the phone.