Elle Harrison in Gladstone, Queensland | Health & wellness website

Elle Harrison

Locality: Gladstone, Queensland

Phone: +61 450 123 269

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• Medical and health
• Medical centre
• Alternative & holistic health service
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25.01.2022 Many of my recent patients already know.. but yes, Brady and I are having a Baby boy! December 5th will be the last day for NEW patients to book in so that we will still have time to work together before I go on Maternity Leave in February. That leaves 3 clinic days between now and then to book in if you are a new patient and 7 dates if you are a returning patient.

24.01.2022 Brady and I would like to introduce Asher Brady Harrison who came earth side to meet us on Friday 20/3/20 at 9:03pm In the chaotic world we are currently living in, its hard to imagine what his life will bring but what better way to spend out self isolation than caring for our baby boy

24.01.2022 Ive put together a little fundraiser giveaway in conjunction with Fertility2Family. For any amount donated on this link, you will go into the draw for these prizes. (Please send me a screenshot so I can enter you) Prize 1: Period repaid Manual by Lara Briden - The Period Revolutionary with 4 x midstream and 12 x strip pregnancy tests as well as a pineapple fertility bracelet.... Prize 2: If at first, you dont conceive by Liz Ellis with 4 x midstream and 12 x strip pregnancy tests as well as a pineapple fertility bracelet. Fertility2Family will also give away 10 x 10 packs of pregnancy or ovulation strips as runner up prizes. I will draw these prizes one Monday 20th January 2020 Please help in any way you can xx

24.01.2022 I'll be doing hypnobirthing and I can honestly say I feel so empowered and confident leading up to the birth. My husband went from thinking that giving birth was laying on your back with legs in stirrups screaming to also being confident in what he can do to help me and knowing what our birth preferences are so that when I can't make decisions in the moment, he can. Its not just about learning the techniques for labour, but also all about what the body does and how you can help your body in the lead up too

23.01.2022 Sage is just one of the herbs that I will frequently use for menopausal symptoms. Its not just a great culinary addition but in teas and herbal extracts can also be very helpful in treating hot flushes. Ill be talking about this and other foods that can assist menopause in next weeks Mastering Menopause Workshop. Ill also have a few different tea blends available to purchase on the day.... Only a few more days to get your ticket >> http://bit.ly/mastering-menopause-gladstone

22.01.2022 That sugar film is playing now on SBS (usually have to pay to watch) so jump on now to watch My husbands reply what I said now do you know why I tell you not to each sugar was "yeah but he tells it in a fun way"

20.01.2022 I just finished listening to a 90 minute presentation by one of the most inspiring men in our profession. The genes of our children are the same as ours yet instance on disease is so much higher than it was when we were children. Its our environment and nutrition (or lack of) that are switching on these disease. #metagenicscongress2019

19.01.2022 Naturopath blended loose leaf teas now in a stock in my clinic room at @epicyogalifestyle Loose leaf teas have so much more flavor!! Perfect coming into the cooler weather now.

18.01.2022 My gorgeous friend and business bestie @theruralnaturopath is Hosting her Virtual Rural Women's Health Summit in just a few days. Head over to her page to find out more and claim one of the few tickets left

17.01.2022 Environmental factors are massive contributor to fertility issues. Mould is an especially common one and most dont even think twice about it. Have you done an audit of your home to check for mould? #metagenicscongress2019

16.01.2022 I've put together a little fundraiser giveaway in conjunction with Fertility2Family. For any amount donated on this link, you will go into the draw for these prizes. (Please send me a screenshot so I can enter you) Prize 1: Period repaid Manual by Lara Briden - The Period Revolutionary with 4 x midstream and 12 x strip pregnancy tests as well as a pineapple fertility bracelet.... Prize 2: If at first, you don't conceive by Liz Ellis with 4 x midstream and 12 x strip pregnancy tests as well as a pineapple fertility bracelet. Fertility2Family will also give away 10 x 10 packs of pregnancy or ovulation strips as runner up prizes. I will draw these prizes one Monday 20th January 2020 Please help in any way you can xx

15.01.2022 MATERNITY LEAVE NOTICE I have three days left in clinic until Im on Maternity leave. These are available to current patients only. At this stage I dont have a date to return so if you would like to book in or get repeats organised for prescriptions ease contact me ASAP. ... To book in, please go to www.elleharrison.as.me/follow-up

13.01.2022 Are you trying to conceive? Join my Trying To Conceive Australia facebook group where you not only get support from me but over a thousand other ladies that are going through the same journey. http://bit.ly/TryingToConceiveAustralia

12.01.2022 How do we control the mind chatter when we wake at 3am and cant shut off? Its been a big year for us and I noticed a few months ago I was waking at 3am with that to do list of things I have to sort out. This is classic adrenal fatigue. Ive been in somewhat of a hibernation for 3 months now. Learning to say no, sleeping where I need to and taking frequent breaks between work. Its so easy to overload ourselves and constantly being there for other but sometimes you have to take a step back and be selfish. Otherwise how can you be there for others when you crash?

11.01.2022 This is so true. Although I try to keep supplements to a minimum, some times its need. As long as you are making the changes in your diet and lifestyle at the same time, it wont be for long.

10.01.2022 Did you know the lowering of oestrogen in menopause can cause thinning of the gut lining and lead to digestive issues? Ill be covering this and much more along with all the other menopause gurus in town on September 7th. Due to space, there are only 15 tickets available with over half sold already!

10.01.2022 Bump and I second last day in clinic before maternity leave!!!!

09.01.2022 As part of the goodies youll get to take home from the Mastering Menopause workshop this Saturday, youll be taking home a 7 day meal plan complete with recipe...s and shopping list. Geared towards providing your body with the essential nutrients your body needs to improve menopausal symptoms Valued at $59 its yours as part of your ticket price!!!! Get your ticket now as spaces are limited!> http://bit.ly/mastering-menopause-gladstone

09.01.2022 Do you struggle to wind down, get to sleep or stay asleep? My lovely friend Jennifer Day-Sully is holding a Sleep Workshop this weekend! Check out the full details in the event below

08.01.2022 Gladstones best menopause gurus have teamed up to offer you our Mastering Menopause full day work shop. For full detail, check out full details here >> http://bit.ly/mastering-menopause-gladstone. Get in quick, tickets are limited to only 15!

07.01.2022 Were coming to the end of Womens Health Week and what better way to finish it off than with our Mastering Menopause Full Day Workshop! Only a few more hours to get your ticket >> http://bit.ly/mastering-menopause-gladstone I have so much to talk about!! Nutrition, Herbs, UTIs, Hot flushes, insomnia, weight gain, thyroid health and more ...

06.01.2022 I have a few patients with both

05.01.2022 Couldnt have said it better myself

05.01.2022 the side effects can pretty much feel like this sometimes

04.01.2022 Preimplantation Genetic Screening (PGS) of embryos in IVF can cut down on the number of failed transfers and miscarriages. Ive been lucky enough to be one of the last to take part in a trail of Non-invasive PGS testing where they collect the fluid that they embryos are grown in to test, rather than taking a biopsy from the embryo. If I wasnt a Naturopath... I would love to be an embryologist!! How amazing would it be to see human life from the very first cell divide!!!

02.01.2022 I came across a memory on Facebook a few weeks ago and my status 9 years ago was "why am I always so exhausted all day then Im wired when I go to bed" I laughed and thought to myself "wow that was definitely my adrenals". I had been living in Canada for a while, working shift work and forcing my normally introverted self to be a sociable extrovert on a daily basis. By the time I moved back to Australia a few years later, I hit the wall! I still remember going to a GP here i...n Gladstone and telling her "I sleep 10 hours and am exhausted all day long". She ran some bloods and everything came back "normal" and she shrugged and sent me away. I was working at McCoskers at the time and my supervisor was actually married to a Naturopath (@stacey.curcio ) and insisted that I go see her when for the hundredth time i complained how tired I was (he was probably sick of me complaining!) Stacey really opened my eyes to the effects of food and herbs on my body. It was a long and persistent road to recover from adrenal exhaustion and Im still prone to fall back into it at times, but thankful every day that I found my way into Natural health. If youre waking unrefreshed and feeling "wired but tired" at night. It could be your adrenals! See more

02.01.2022 Ive stuck my head in the sand when it comes to EMFs (electromagnetic fields). But after hearing @colbijlsma speak twice this weekend at #metagenicscongress2019 Ive decided to take steps in my home to reduce our exposure and help our fertility!!!! Studies conducted more than 10 years ago showed that even everyday levels of exposure to EMFs can reduce sperm quality so imagine the effects now with the advances in 3g and 4g (and even worse, 5g) networks and the amount of time w...e are spending on devices now compared to 10 years ago. Bluetooth, electrical metre boxes, solar panel inverters, smart devices, internet streaming, laptops, wireless headphones, printers and speakers are a staple in most homes of those that are trying to conceive. Ways you can reduce your exposure: Check the placement of your metre box- change bedrooms or at least move the bed head to the furthest wall away Put a timer on your WiFi modem to turn off an hour before bed Hard wire printers to computers instead of wireless Turn off Bluetooth on devices when not needed Use laptops on a desk, not lap as its directly in front of your reproductive system. Put phone on speaker phone or text message to avoid placing against head Use wire headphones Instead of wireless See more

02.01.2022 Wow I've been MIA for a while... No the baby hasn't come yet. But just wanted to pop in and remind you to take care of your mental health as well as immune health. I myself have removed Facebook from my phone so I can only access on the laptop but have also unfollowed groups and people that I'm finding are constant triggers. Now more than ever we need to stay connected to people through socials if we can't physically but that becomes very hard when 9/10 posts on your feed are triggering. Constant sharing of often inaccurate information bis only spurring on the fear. Yes, stay informed. But not through Facebook. Go to ABC's website directly (not local "news" outlets please because we know what they can be like).

01.01.2022 As practitioners we are often drawn to specific areas of treatment through our own health or familys health conditions. This is because we act as our own guinea pigs and do as much research as we can in our spare time to improve our own conditions. I am no different. For four years we have been trying to conceive and through this time I have had operations for endometriosis, IVF, miscarriages, injections, too many blood tests to count not to mention the emotional toll. I ha...ve a complete understanding of the what its like in the First 12 months of trying to finding specialists and navigating the IVF road. Although I may not have my miracle yet, if I can help others with what Ive learnt through my journey then that is what Ill do. So I will be focusing this account more on fertility as well as sharing more of my journey in my next up coming IVF cycle. Because you are not alone and I am here to show you the way. See more

01.01.2022 Wow Ive been MIA for a while... No the baby hasnt come yet. But just wanted to pop in and remind you to take care of your mental health as well as immune health. I myself have removed Facebook from my phone so I can only access on the laptop but have also unfollowed groups and people that Im finding are constant triggers. Now more than ever we need to stay connected to people through socials if we cant physically but that becomes very hard when 9/10 posts on your feed are triggering. Constant sharing of often inaccurate information bis only spurring on the fear. Yes, stay informed. But not through Facebook. Go to ABCs website directly (not local "news" outlets please because we know what they can be like).

01.01.2022 Today is pregnancy and infant loss remembrance day. No matter how long they were held in bodies or in our arms, they are held in our hearts forever.

01.01.2022 Ill be doing hypnobirthing and I can honestly say I feel so empowered and confident leading up to the birth. My husband went from thinking that giving birth was laying on your back with legs in stirrups screaming to also being confident in what he can do to help me and knowing what our birth preferences are so that when I cant make decisions in the moment, he can. Its not just about learning the techniques for labour, but also all about what the body does and how you can help your body in the lead up too