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Ellen Bendin

Phone: +61 406 971 387

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24.01.2022 If you don’t fill your garden with flowers, it fills up with weeds. Any detail that you don’t plan is going to be subject to somebody else’s weeds. Weeds take o...ver any moment of time and space in your mind that has been left unplanned. Anything you don’t put in there, somebody else gets to put in. So the question is whether you want to live your own life, or do you want everybody else to run it for you? Anything not planned is subject to everybody else’s weeds.

22.01.2022 You may have found during this pandemic, that arguments and frustrations may arise. Sometimes the people you share your home with may just want to be left alone... from time to time. Care enough to give them the space they need and you’ll get love in return. Sometimes they want you in their space, then be willing to be present with them. A moment of presence is more powerful than hours of impatient half-attention. Love is a chargeless field, that is unlimited or infinite. Give space and you get love, give love and you get space. Try it and see.

13.01.2022 Anger is a result of unrealistic expectations that are unmet. It occurs when we associate and perceive more negatives than positives with an outcome or behaviou...r we didn’t anticipate because we expected the opposite. If these unrealistic expectations aren’t governed and brought back into realisms they can allow one to stay angry for periods of time - weeks, months, years, even decades. When we are angry with ourselves, others, or the world in general, we accentuate the negative and minimize the positive. The truth sits patiently in the centre. Anger is a feedback mechanism to let you know you have an unrealistic expectation. Adjust your expectations to be more realistic. Yourself, others and the world around you have both sides (positive and negative) Every human being lives according to their own unique values. You can either be focused unwisely upon imbalanced and elating fantasies or delusions, or wisely on balanced and loving actualities.

13.01.2022 A WOMAN SHOULD HAVE .... Enough money within her control to move out... And rent a place of her own even if she never wants to or needs to... ... Something perfect to wear if the employer or date of her dreams wants to See Her in an hour... A WOMAN SHOULD HAVE ... A youth she's content to leave behind.... A past juicy enough that she's looking forward to retelling it in her Old Age.... A WOMAN SHOULD HAVE . A set of screwdrivers, a cordless drill, and a black lace bra... One friend who always makes her laugh... And one Who lets her cry... A WOMAN SHOULD HAVE .... A good piece of furniture not previously owned by anyone else in her Family... Eight matching plates, wine glasses with stems, And a recipe for a meal that will make her guests feel Honored... A feeling of control over her destiny... EVERY WOMAN SHOULD KNOW... How to fall in love without losing herself.. HOW TO QUIT A JOB, BREAK UP WITH A LOVER, AND CONFRONT A FRIEND WITHOUT RUINING THE FRIENDSHIP... When to try harder... And WHEN TO WALK AWAY... EVERY WOMAN SHOULD KNOW... That she can't change the length of her calves, The width of her hips, or the nature of her parents.. That her childhood may not have been perfect... But it's over... EVERY WOMAN SHOULD KNOW... What she would and wouldn't do for love or more... How to live alone... Even if she doesn't like it... EVERY WOMAN SHOULD KNOW... Whom she can trust, Whom she can't, And why she shouldn't take it personally... EVERY WOMAN SHOULD KNOW... Where to go... Be it to her best friend's kitchen table... Or a charming inn in the woods... When her soul needs soothing... EVERY WOMAN SHOULD KNOW... What she can and can't accomplish in a day... A month... And a year... Written by Pamela Redmond Satran Photo unknown