Ellen Blackman Yoga in Albert Park, Victoria | Sport & recreation

Ellen Blackman Yoga

Locality: Albert Park, Victoria

Phone: +61 403 779 242

Address: 59 Dundas Place Albert Park, Victoria, VIC, Australia

Website: http://www.ellenblackmanyoga.com/

Likes: 192

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• Sport & recreation
• Yoga studio

25.01.2022 Merry Christmas dear friends here and around the world. Here is to a happier, brighter 2021. So much love

23.01.2022 I found a beautiful spot to do some forest bathing in Strahan today. A ‘40’ minute walk took us the more appropriate two hours! Heavenly wilderness.

20.01.2022 My new website is live! Check out the schedule and how to book into live and online classes through the link in my bio. www.ellenblackmanyoga.com

13.01.2022 Such a beautiful way to spend a warm autumn day! Practicing a gentle somatic flow in Alexandra Gardens, Kew.

12.01.2022 Some beautiful feedback from a yoga student of mine today after a practice that focused on the subtle body energy of the nadis and chakras. Get in touch if you would like to practice in small groups online or face to face here in Melbourne #whyidowhatido

09.01.2022 Join me this week @ohanayogamelb to experience the vital energy of prana in the body. I am teaching in studio on Tuesdays at 11am, Thursdays at 12pm and Sundays at 5pm. Both Gena and I are teaching online and we would love to see you for a class to share the practices of the subtle body with you this week. X E #restorativeyoga #restorativeyogatraining #restorativeyoga101 #restorativeyogamelbourne #restorativeyogateachertraining

08.01.2022 Close your eyes and feel the tributaries of nerve endings down your arms and into your hands and fingers. Feel the micro pulses down your legs and into your feet...your nadis, or nerve endings are like light shimmering on water.@ohanayogamelb #somatics #somatic #somaticexperiencing #somaticcollaborative #somaticmovement #somaticstudios #somaticyoga

06.01.2022 Home for Christmas! Beautiful Tasmania. We swam here at Hawley Beach after gathering the courage. The wind was cold but the water was amazing.

05.01.2022 Join me this Saturday 3rd April for some yoga in the park!! Part of Boroondara Fit Park Series. Alexandra Gardens, Kew. 12-1pm. https://www.trybooking.com/BOXFY

04.01.2022 Tilde resting up! We had a stressful day worrying about Ede. He is back from the hospital safe and sound. @thealfredhospital @edestrong

03.01.2022 Hold your hands slightly cupped in front of the lower abdomen with the palms facing each other about twelve inches apart. Allow the hands to naturally expand away from each other on the inhalation and to rest gently back toward each other on the exhalation. Relax the shoulders back and down with the spine naturally aligned. Enjoy the free flow of vital energy that Vittam Mudra provides as you meditate. Ohana Yoga

03.01.2022 Take a deep breath and direct it into your pelvis and abdomen. As we deepen our awareness of these areas, we experience them as an inner spring of vitality whose energy can be channelled throughout our entire being as a vehicle for health, healing and awakening. Join me for classes in studio and online S3. 1/388 Clarendon street, South Melbourne. @ohanayogamelb #breathe #breather #breathedeep #breatheinbreatheout #BreatheEasy #breathein #breatheagain #breatheout #breathechelsea #BreatheLife #breatheasy #breathedeeply #breathetaking #BreatheBetterNow #breatheitin #breathefree #breatheyoga

02.01.2022 Come and see me for classes in S3 studio from the next week!! Click the link in the bio to assure your place. Spaces limited to 10 per class. I’m also continuing classes online for those who have come to love that. Xx So excited to be seeing people again.