Ellenbrook Physiotherapy & Pilates in Perth, Western Australia | Pilates studio

Ellenbrook Physiotherapy & Pilates

Locality: Perth, Western Australia

Phone: +61 8 9297 1188

Address: 9/150 Coolamon Bvde, Ellenbrook 6069 Perth, WA, Australia

Website: http://ellenbrookphysiotherapy.com.au/

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• Sport & recreation
• Physical therapist
• Pilates studio

25.01.2022 HAPPY BIRTHDAY to our fabulous Pilates Instructor Justine Thanks for always challenging us and making us work hard for our treats #ellenbrookphysiotherapy #sanapilates #pilates

25.01.2022 Want to be part of the team....we are seeking a Remedial Massage Therapist! Spread the word!

25.01.2022 Who doesn’t like free things?? Grab a FREE Matcha Protein Nibble with every purchase here at Sana Kitchen! Today only!

25.01.2022 Just a reminder we are closed this Monday 28th September due to the public holiday. Bookings can be made directly from our website https://ellenbrookphysiotherapy.com.au/ by selecting the 'Book Now' link. Enjoy your long weekend!

24.01.2022 Exercising with a mask on makes things 10x harder Thank you all for showing up and getting it done without any complaints you killed it!! #ellebrookphysiotherapy #maskedpilates #reformerpilates

24.01.2022 R U OK? You don’t need to be an expert to reach out - just a good friend or listener. It’s OK to not be OK, a simple conversation can change a life. #ruok #bekindalways #reachout

24.01.2022 We were treated to a lovely Christmas Eve performance by one of our lovely clients Karen after her Pilates class. Couldn’t help but hum and sing along to this classic! Thanks so much Karen #ellebrookphysiotherapy #clinicalexercise #christmasiscoming #weloveourpatients

24.01.2022 New Blog Up https://ellenbrookphysiotherapy.com.au//5-pilates-exercis/

22.01.2022 New Blog Alert Managing Achilles Tendinopathy https://ellenbrookphysiotherapy.wordpress.com//is-your-ac/

21.01.2022 Stay tuned Pilates Peeps we have a new timetable coming out this week There will also be some familiar faces that are going to be coming back into the studio as they have missed seeing you all Any guesses?? Keep an out for all the news on our socials and in your ... #ellebrookphysiotherapy #pilates #letsgo2021 #mindbodysoul

21.01.2022 Head into the weekend feeling amazing....book in for our Friday late arvo class with Brooke

21.01.2022 Don't forget if you need to book in for physio appointments over the break you can do this yourselves from the comfort of your couch Simply head to our website https://ellenbrookphysiotherapy.com.au/ and select 'BOOK NOW'

20.01.2022 Here is our current timetable and pricing options! If you are new to our studio and want to join a Pilates Class come to our FREE Orientation Class run every Saturday to get started. You will see a couple of new additions including Pre and Post Natal Classes and Powerpilates, plus all of your favourites are back! All bookings done through the Mindbody App

17.01.2022 New Blog Post Checkout some of our fav band exercises here : https://ellenbrookphysiotherapy.com.au/blog/ We incorporating powerbands into rehabilitation programs and also showing patients how you can use them at home or while on holidays for an all over body workout! ... Ryan Barron (Physiotherapist) takes a Power Band Pump class on Thursday at 4:45pm if you are keen to learn how you can get an awesome workout using powerbands Ellenbrook Physiotherapy stock a range of powerbands. If you are wanting to purchase a Power Band pack come in and see us or ask your Physiotherapist at your next visit #ellebrookphysiotherapy #powerband #clinicalexercise #exerciseismedicine

17.01.2022 SAFE WA From Saturday 5th December, as per government guidelines, we will be back to COVID tracing. We will require everyone who comes in to our practice to scan our QR code with the SafeWA app. Codes will be placed throughout our rooms for ease. It's really quick and easy, just like taking a photo - just be sure you’ve downloaded the app before your appointment to save time! ... If you don't have the app don't worry, we will have a contact register at reception for you to leave your details. If you have any questions or concerns about the use of the app or any of its data please visit the SafeWA website www.wa.gov.au/safewa Thankyou for understanding and please bare with us while we get used to this again. Ellenbrook Physiotherapy #ellenbrookphysiotherapy #supportsmallbusiness #supportlocal #safewa

17.01.2022 Charge into 2021 with Ellenbrook Physiotherapy & Sana - read all about what we have been working on to kickstart 2021 in the best way possible #ellebrookphysiotherapy #sana #mindbodysoul https://mailchi.mp//charge-into-2021-with-ellenbrook-physi

17.01.2022 We celebrated the ‘temporary departure’ of one of Ellenbrook Physiotherapy’s long standing employees last night. Allissa Velluto has been an integral part of the practice over the past 6 years and is about to start the new and exciting challenge of being a mum!!! You will be sorely missed but from all of us we wish you the very best and know you will be an amazing Mum! #boyorgirlwhoknows #ellenbrookphysio #pilates #mumtobe #teamworkdreamwork

17.01.2022 Come and give rev’d up a go tomorrow at 5.30pm with Emma. If you’ve completed 5 sessions we’d love to see you . Booking via MINDBODY

17.01.2022 We are loving that our classes are full and that we have welcomed so many new people to our clinic and studio! With being so busy we often have a wait list for our classes and for Physio appointments. So if you are unable to make your appointment/class we ask that you please cancel! This means we can make this spot available to someone else. For appointments - all you have to do is call the clinic on 9297 1188. If the line is busy you can leave a message ... For classes - you can cancel yourself out using the Mindbody App. If you get stuck, call us! We understand that life happens and we will always be understanding of your situation in these cases. However, where possible please give us as much notice as you can. If you no show you will still be charged. Thank you for your understanding

16.01.2022 Did you know pain is often NOT an indicator of tissue damage? Pain is a complex process and there can be many reasons for pain to be ongoing - and most of these are not due to structural damage! This is National Pain Week and we as Physios are perfectly placed to help you to be in control of your pain. We are passionate about providing you with the tools to be able to manage your pain with confidence - including making sure you have a good understanding of your pain. Check o...ut this infographic for 5 facts about pain prevention! #sana #healthymindwithinhealthybody #choosephysio #painprevention

15.01.2022 Happy Fathers Day to all our lovely Dads! Hope you have enjoyed your special day!

15.01.2022 Hope those that attended our free Hatha Yoga class with Tanya last night enjoyed the session. We are excited to be offering weekly yoga classes Stay tuned for more info

13.01.2022 New Blog Post Read Brooke Lavell's overview of the equipment used in our Clinical Classes https://ellenbrookphysiotherapy.com.au//the-common-equipm/... #ellenbrookphysiotherapy #clinicalexercise #SupportLocal #pilates

13.01.2022 **VOICEMAIL ISSUES**

12.01.2022 Big 70th Birthday wishes to our lovely patient Judy Judy has been coming in diligently over the last 5 years for Clinical Exercise classes weekly and let me tell you she is an absolute gun on the trap table! We love seeing you every week

12.01.2022 Sending good vibes and wishes to Ryan Barron, one of our lovely Physiotherapist, as he competes in the WA State Sprint Kart Championships in Geraldton over the next few days Good luck from all of us at Ellenbrook Physiotherapy

11.01.2022 New Blog Alert Lets Talk About Nutrition https://ellenbrookphysiotherapy.wordpress.com//5-nutritio/

10.01.2022 BLACK FRIDAY SALE 10 classes of Hatha Yoga at a discounted price Current Members can use Group Gym/Floor Class packs to also attend Yoga classes... Every Thursday evening 5:00pm - 6:00pm Purchase and Bookings can be made via the MindBody App https://mindbody.io/

09.01.2022 Congratulations to our Physiotherapist Allissa and hubby Michael on the arrival of their baby #itsagirl #congratulations We can’t wait to meet your little Princess!

09.01.2022 New Blog Alert Exercise and Pregnancy Pregnancy and motherhood is such a rewarding but also challenging time. Physiotherapy is extremely valuable for both Pre and Post Natal women.... New blog is up which talks about exercises which will help you through your pregnancy. https://ellenbrookphysiotherapy.wordpress.com//5-exercise/ It is SO important to be looking after yourself through all the stages of your pregnancy and we would to help! Call 9297 1188 to book your initial Physio session or enquire about our awesome Pre and Post Natal package! Tag any New Mumma's or Mumma's-to-be who deserve some looking after! #physio #sana #pregnancyhealth #postnatalhealth #ellenbrookphysio #pilates #mumtobe

09.01.2022 Ahhhh....our happy place! We have a few spots left in our Reformer classes tomorrow if you want to join us! Follow the link below to secure your spot before it fills up! And if you haven't done our Pilates before don't stress..just book in for our FREE Orientation Class run every Saturday and then you can join a class! #sana #pilates #healthymindwithinhealthybody #happyplace #seeyouatthereformer https://clients.mindbodyonline.com/classic/ws

08.01.2022 New Pilates Instructor Sana Movement Studio #ellebrookphysiotherapy #welovepilates #reformerpilates #pilates

07.01.2022 As you know we at Ellenbrook Physiotherapy take an integrative approach to how we live. We are excited to have Yoga classes added back to our offering. Welcome to the team Tanya, we are excited to have you on board Bookings for Tanya’s Hatha Yoga classes can be made through MindBody #yoga #hathayoga #physiotherapy

07.01.2022 Our Physios practicing what they preach! #sana #fridayfunday #chinupsfordays #healthymindwithinhealthybody

07.01.2022 New Blog is up See what tips Winnie Ng has for those after workout muscle aches https://ellenbrookphysiotherapy.com.au//5-ways-to-manage-/

07.01.2022 Rev'd Up Reformer (45 minutes) Add some cardio to your Pilates Reformer workout with higher intensity, pumped music and faster pace. Challenge yourself - its fun! Prior Pilates experience is essential Spots left for tomorrow's class with Justine at 10:15am... #pilates #jump #ellebrookphysiotherapy

07.01.2022 Welcome Natasha..our newest Pilates Instructor! Natasha will be starting Thursday Reformer classes next week as well as Rev'd Up Reformer from the week after and is super excited! Bookings through Mindbody - just follow the link below. If you haven't done Pilates with us before start with our FREE Orientation session run every Saturday. See you in the studio! ... https://clients.mindbodyonline.com/classic/ws #sana #pilates #healthymindwithinhealthybody

05.01.2022 New Blog Post Physio Winnie LOVES Yoga! When we went into lockdown early last year she used to hold online yoga zoom classes with her family in New Zealand as a way of connecting and helping them all through the uncertain times. See what she has to say about the benefits : https://ellenbrookphysiotherapy.com.au//5-benefits-of-yoga/... If you are keen to try Yoga, we run Hatha Yoga classes every Thursday from 5pm - 6pm for $12 #ellebrookphysiotherapy #yogapractice #physiotherapy #mindbodysoul

04.01.2022 Always wanted to try a Reformer Pilates Machine but not confident enough? Why not book in with one of our Physiotherapists and have a 1 on 1 Clinical Exercise Session (rebatable with private health) 9297 1188 or book online ... #pilates #ellenbrookphysiotherapy #clinicalexercise

04.01.2022 Get ready for the weekend! Join me for September New Release of Sana Kick 6.30am with exciting new exercises for you to master! Group Reformer at 7.15am See you then! booking via MINDBODY get.mndbdy.ly/s1ud/qGgcd1RcCJ

02.01.2022 New Blog Alert Exercises To Strengthen The Gluteal Region https://ellenbrookphysiotherapy.wordpress.com//5-common-e/