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Elle’s Goop Gang

Phone: +61 428 485 505



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25.01.2022 Whilst I have many friends holidaying and enjoying the warm weather this is as close as I'm going to get! Have you tried Modere's Energy Shots? Well if you havent or if you love them, Ive got a deal for you! 25% off until midday today! ... #Modere #GoopGang #WellnessWeek #EnergyShot #ItsSaleDay



25.01.2022 Feeling like some Thai food tonight??? Don't do it!!! Do you know how much salt and sugar are in those sauces! ... Check out this recipe! Plenty more available on our exclusive Goop Gang recipe page Healthy eating doesn't need to be boring! Message me and let's get you started on your journey today! I'll be there to support you the whole way Stage 3 - Dinner Cashew Nut Chicken on Cauliflower Rice The savoury Chicken works really well with the 'unflavoured' Cauliflower Rice and the crunchy Cashews Yum!! INGREDIENTS - Makes 2 portions - 400g Chicken Thigh (Approx 2cm cubes) - 600g Cauliflower - 200g Red Capsicum (diced into 1cm cubes) - 60g Spring Onion (green part cut into 4cm pieces) - 80g Unsalted Cashews - 3 Tablespoons Tamari Soy - 1 Tablespoon Garlic flakes - Cracked Pepper METHOD 1. Create Cauliflower rice using your food processor and place in a large bowl. Microwave for 4 minutes and then leave to cool. Do not flavour in any way. 2. Using a coffee grinder, process about 20g of the cashews into a fine powder. Set aside. 3. In a hot non stick pan, cook the thigh pieces thoroughly (5 minutes). 4. Add the Capsicum and Garlic flakes and cook for 1 minute, stirring continuously. 5. Add the Tamari, whole Cashews, about 100ml of water and the ground Cashews. 6. Stir well and cook until the sauce thickens. (2 minutes approx) 7. Season well with Black Pepper and then add Spring Onions. Stir through, cooking for another 1 minute just to soften the onion. 8. Divide the Cauliflower rice between 2 plates and same for the Chicken mixture. 9. Garnish with a few thin Slices of Spring Onion and more cracked Pepper.

22.01.2022 Happy 1st of the month! Message me now if youre ready for a new start www.goopgang.com.au/ellie

22.01.2022 Does the idea of a 30 day Gut Cleanse overwhelm you? No need to stress! Goop Gang educates you about food so you can maintain results while living life to the fullest. Get in touch and get started today



21.01.2022 Place an order with a minimum spend of $150 between the 1st - 31st of March to go into the draw to win a bottle of Biocell Choose from Life, Skin, Pure or Pet Open to new and existing customers of Donna Shaw, Churleen Eldridge & myself celebrate our growing team go to www.modere.com.au to check out the catalogue

21.01.2022 Just 2 more sleeps until the PH@TT tour is here! Message me if youd like to come along with me on Thursday, ITS FREE

20.01.2022 It’s easy to look at someone’s success and think that it was easy for them. How else would they get such amazing results so quickly?! Quick tip - it’s not easy! But if you keep delaying starting it only gets harder. Every single one of our mentors was in your position - a beginner - hesitant to start and scared of failing. ... The only difference between them and you is they they decided to give it a go. #motivationmonday



20.01.2022 If you would have started 2 weeks ago - youd be 2 weeks lighter, happier and healthier by now.

20.01.2022 Did you know that all products used in Goop are clean, manufactured with care and environmentally responsible Each product is ethically sourced, GM-free formulations, with no animal testing, feee from SLS and other controversial chemicals, in non toxic/BPA-free containers and environmentally friendly recyclable packaging When you choose Goop, you can feel better about what your putting into your body as well as your effort to preserve our planet

18.01.2022 Healthy Habit: Eat Slowly When we eat too quickly, we tend to consume more food than we need without giving our body the chance to signal that were full and this is a recipe for disaster for your gut Slow it down, focus on really enjoying your food and try to stretch your meal out over 20-30 minutes

17.01.2022 Blueberries are low in calories but high in nutrients. King of the antioxidant foods. Blueberries are incredibly healthy and nutritious, how do you have yours?

17.01.2022 Stage 2 - Lunch Chicken, Broccoli and Onion meatballs This recipe was so damn good and really simple with only a few steps. Took me about 10 minutes of prep and 15 minutes in the Airfryer.... INGREDIENTS - 2 Portions (pic is 1 portion) - 200g Chicken Breast (roughly chopped) - 280g Broccoli - 100g Onion (roughly chopped) - 1 Tablespoon Chinese Five Spice - 4 Tablespoons Tamari - 3 Tablespoons Lemon Juice - Sprinkle of Salt METHOD 1. Blitz the Broccoli in a food processor until a fine rice consistency. Microwave for about 4 minutes then remove and let cool slightly while you prepare Chicken. 2. In the same food processor, add Chicken, Onion, Five Spice, 1 Tablespoon Tamari and a little salt. 3. Process until it is a fine paste and Onion is broken down. 4. In a large bowl, combine the chicken mixture with the Broccoli rice until well combined. 5. Line the Airfryer (or oven tray) with baking paper. 6. Using wet hands, shape the chicken mixture into small balls. I made 18 balls for 2 portions (9 each). 7. Place in the Airfryer or oven and bake for 15 to 20 minutes, turning half way through. 8. Serve with a small bowl of 1.5 Tablespoons of Tamari and 1.5 Tablespoons of Lemon Juice combined as your dipping sauce. So bloody good!!



17.01.2022 Glowing skin starts from within When we talk foods and drinks that help your skin glow from inside out, GUTHEALTH is really where its at By adding more nutrients into our diet that help support the gut - we are promoting digestion and improving nutrient absorption to really get that natural GLOW

16.01.2022 2 x dish wash clean 1 x dishwasher powder 1 x laundry powder 1 x fabric softener ONLY $54

15.01.2022 Have those Easter eggs taken over your house? Have you l started eating the chocolates and can't stop??? WARNING Did you know that some Easter Eggs come with the same calorie count equivalent to three whole McDonald's Big Mac meals. ... One to be aware of is Cadbury's Roses Egg Box. This is a hollow egg that also comes with a selection of Cadbury Roses chocolates If you don't wish to blow the diet, steer clear of this choice as the egg comes with a whopping ***2264*** calories. If you've found yourself with a stack of leftover chocolate after the break give away extras so you don't feel tempted to continue indulging. Who's going to be feeling guilty I wonder Show me your Easter egg collection

15.01.2022 INTERNATIONAL WOMENS DAY GIVEAWAY We want to do a double raffle with women supporting women just Tag your BFF to win! Make sure you and your bestie are following Elles Goop Gang on Facebook and tag each other in this post to go into the draw to win 2x 30 Day proven Gut Cleanse and Weight Loss Program with one on one mentoring valued at $660! Drawn: Monday 11th March, 12pm AEST 2019. Get tagging #goopersforlife #goopgang

14.01.2022 Happy beginning of month everyone!

14.01.2022 Earth Hour Sale Coming Soon

14.01.2022 Happy Easter to all our beautiful Goopers! We hope you are enjoying the long weekend with loved ones

14.01.2022 Are you Ready? #livecleantribe

14.01.2022 DO WE REALLY NEED A PROBIOTIC Proper nutrient absorption will maximize the impact of any vitamins, supplements, and even medications youre taking. In short, probiotics are one of the best supplements you can take to make sure all of the other beneficial foods and supplements in your life are effective. By limiting your stress levels, taking excellent care of your system, maintaining a wholesome diet, and supplementing with a high quality probiotic, you can improve your... nutrient absorption and set your body on a path to vibrant health and wellness. Without a doubt, your gut health is at the helm when it comes to how your body absorbs nutrients. Your gut environment is home to 100 trillion bacteria (about three pounds worth) living within your intestinal tract. Although you might feel alarmed when you hear that you have such a gigantic amount of bacteria living within you, the majority of it truly works on your behalfkeeping you well and keeping the bad guys at bay. With more than 80% of the human immune system cells living within the intestines, naturally-occurring gut microflora have a direct effect on your immune response and play an integral role in how you feel each day. Absolutely we need a Probiotic to feed our Gut Health, Do you take your probiotic In the morning or night?

12.01.2022 Did you know earth hour is coming up? We all wake in the morning to start the day on the right foot and but many of us unknowingly, fill our homes with over 10,000 potentially harmful toxins... All before 10am Join in our sale, take advantage of a price drop on our amazing long lasting, environmentally friendly products

10.01.2022 ONE MORE SLEEP! Here it comes! Are you ready to be your best shape?

10.01.2022 Your Villi and small intestine. Facts you may not know! Your small intestine is around the same width as your middle finger and around 6 metres long. ... The villi increases the surface area of the small intestine 30 fold but the microvilli increase it 600 fold. This creates a surface area around the size of a double tennis court! There are around 5 000 000 villi in the small intestine (10 - 40 per square millimetre). They are between 0.5 - 1mm in length.Their job is to absorb the nutrients from the food. They pass that nutrients and minerals into the bloodstream where it can be carried to all the areas of the body where it is needed. By covering the villi with the sludge from the preservatives, sugars, alcohols and toxins the villi cannot do their job and the body struggles. This is where our program helps to clean the villi allowing them the opportunity to stand tall and support the body. We help them so they can help us feel amazing. Who loves their villi? Me..Me..Me

09.01.2022 It can be really hard to see others successs without comparing it to your own. Everyones journey is different. Its really important just to focus on your success and not compare. You may be in the middle, they may be at the start. You may have started with less % to lose. Your lifestyle prior is probably completely different to theirs. Not one person will have the exact same journey as you! So next time you find yourself comparing to someone else, stop yourself and think whether it is fair to compare your weight loss journey with theirs when you are only seeing a portion of their success. You dont have the full story

09.01.2022 If youve never listened to your gut, you may be pleased to know that youre not alone. Survey's showed that 1 in 3 of us ignore gut health problems. But the digestive system is unique in the sense that it communicates signs healthy and warning signs, using all of the five senses to provide health indicators. So by listening, tasting, seeing, smelling and feeling more, you can really tune in to your gut. Love Ya Guts

09.01.2022 9am tomorrow for 1 day only! Biocell Life and Skin 20% off! FLASH SALE! Check the comments for info on this amazing liquid collagen product from Modere. Message me for info or to purchase a bottle

08.01.2022 WHERE DO I EVEN BEGIN? It was so amazing to meet all the inspirational leaders and role models and to do all this beside my friends It was an absolute privilege to finally meet you Terri. I absolutely love watching you work and the way you support every single one of us major fan girl moment ... Thankyou for a day of pushing boundaries, self development and getting me out of my comfort zone! I will forever be grateful for the incredible day we spent together! Now lets go build a business #phatttouraustralia

08.01.2022 Why our Eye Health? helps protect the macula, cornea and lens of the eye and helps it to adapt to change of light intensity provides antioxidant protection specific to the eyes to reduce the impact of oxidative stress and free radicals message me today for more information

06.01.2022 If you would have started 2 weeks ago - you’d be 2 weeks lighter, happier and healthier by now.

06.01.2022 Lets talk about GOOP! More specifically, what amazing supplements we add to it.. Green Qi fortified with at least 27 plant based phytonutrients to help with energy levels. Balance Drops helps reduce hormonal imbalance and curb sugar and carb cravings. Fibre supports a healthy colon and overall digestive functions. ... Aloe Vera soothes the digestive system and repairs the gut. Mineral Drink helps correct nutrition deficiencies. Re-mineralising your body starts with your gut. Drinking Goop every morning is a great way to begin the healing process and help us absorb all our nutrients. Want to know more? Send me a message!

05.01.2022 B U R N Natural multi-action formula to enhance fat loss when taken with a calorie responsible diet and regular exercise. Burn is scientifically-tested, patented citrus and guarana blend, used to enhance lipolysis the breakdown of stored fat into fuel which the body can burn.... Natural caffeine from the Robusta bean is used to stimulate thermogenesis and help the body burn more energy. Burn is a thermogenic and lipolytic formula that, in conjunction with diet and exercise, may help you burn extra calories and lose fat. Burn is crafted with unique ingredients like Sinetrol, a patented citrus extract with guarana, and extracts of green tea and caffeine.

04.01.2022 Did you know there is a 14 day money back guarantee on our business Join now for $49.95 if it's not for you can get your money back What have you got to lose

03.01.2022 Did you know that aside from water, collagen is the most plentiful substance in our bodies? However, the natural process of ageing can reduce collagen production? But not to worry, we just so happen to have a range of products featuring naturally derived type-II collagen - Liquid BioCell! Wanna try it out for yourself? Stay tuned this week (hint, hint!)

02.01.2022 Feeling sluggish? Have some unwanted tummy fat? Cant kick the naughty cravings? You could be dealing with low-level inflammation. Inflammation is promoted by unhealthy gut bacteria, which require refined foods such as sugar (especially sugar), junk foods, soft drinks, white rice, and white bread to flourish. These gut microbes outweigh our cells 10 to 1 so imagine the power they hold in our food choices and our cravings. ... Low-grade inflammation is associated with many chronic diseases as well as faster ageing and weight gain so its important to remove these refined, unhealthy foods from your diet to create optimal health, lose weight, and reverse inflammation.

02.01.2022 Its easy to look at someones success and think that it was easy for them. How else would they get such amazing results so quickly?! Quick tip - its not easy! But if you keep delaying starting it only gets harder. Every single one of our mentors was in your position - a beginner - hesitant to start and scared of failing. ... The only difference between them and you is they they decided to give it a go. #motivationmonday

01.01.2022 This is one of my most favourite products and I never leave home without it Endurance is a potent herbal formula which harnesses the power of traditional ingredients, including cordyceps and reishi mushrooms that are used traditionally to act like mild stimulants to fight stress or fatigue and naturally increase energy levels Do you love endurance as much as me?

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