Ellie Rentoul Corporate Coach in Brisbane, Queensland, Australia | Personal coach

Ellie Rentoul Corporate Coach

Locality: Brisbane, Queensland, Australia

Phone: +61 404 067 360

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• Business service
• Personal coach

25.01.2022 What we put into our bodies affects our mood and, ultimately, our life outcomes & productivity. This is a quick lunch meal assembled from a few staples we keep in our fridge: steamed kale, roasted sweet potatoes (or carrots or pumpkin) some fresh garlic, quick-fried Malaysian tofu (can get ready-made in supermarkets) and some chillies & fresh coriander. Season the greens w soy sauce when you hit them up with a spoonful of water & garlic. Took me 10min to prep - and its YUM! #vegantastyfood #mindfuleating #gallupcoach #gallupstrengthsfinder #gallupstrengthscoach

24.01.2022 From a tiny village in Russia...

23.01.2022 #nofilter #lovebrisbane

23.01.2022 Love my BforB Friends - a very special evening #bforb #lovemyfriends #gallupstrengthscoach #gallupnm #cliftonstrengths @ The Kenmore Tavern

21.01.2022 Good Morning! #nofilter #loveburleigh @ Burleigh Heads, Queensland

20.01.2022 Why being able to focus can be more important to your success than your IQ, social status or family circumstances.

20.01.2022 Have a FANTASTIC Thursday! What are the 3 things you must achieve today?

20.01.2022 Healthy start to the day leads to a more productive & more focused day. Those people lucky enough to be born with a natural high focus dont get distracted by life & other peoples needs. I am, sadly, not in that category :-) Hence I create an environment around me to help me be more focused & more productive. In Gallup parlance - my Focus is on 14 but my Individualisation & Relator & Harmony are in my Top 5. This means that unless I work on creating structures & frameworks for success - I get easily sidetracked by other peoples needs or general distractions. #gallupstrengthscoach #gallupcoach #cliftonstrengthsfinder #cliftonstrengths

20.01.2022 Wishing everyone a productive & healthy week! Before you go to bed on a Sunday - spend a little time planning your week. Your Menu Plan will take no more than 10min - and youll have a shopping list out of that planning as well! Set all those difficult & unpleasant (but necessary) tasks - such as doing your tax, writing a business plan or working on a challenging aspect of your project - for FIRST THING in the morning. This is when your glucose levels are high & you have a higher degree of willpower & are able to self-regulate more easily. Come 1pm, your glucose levels are depleted - and its not as easy to concentrate on a challenging task. #gallupstrengthscoach #gallupstrengthsfinder #gallupcoach #willpower #baumeister #selfregulationskills #tipsforsuccessfulliving #tipsforsuccess #life-planning #dayplanning #planyourmonday

20.01.2022 My bestie! #lovemydaughter #mummyanddaughter

19.01.2022 The nature is truly glorious this morning. We bumped into a few bird watchers this morning & saw a few quail families :-) @ Oxley, Queensland, Australia

18.01.2022 Call or e-mail me if you are in a career or life transition for a FREE 15min consultation: [email protected]

18.01.2022 Proud to introduce one of my most inspiring clients, Cathrine Stenshagen (Director of Finance, DHL Oceania). She has been selected to be a judge on the Exceptional Leaders panel. Cathrine combines all the qualities of an exceptional leader herself

17.01.2022 Hanging out (and business scheming!) with these two! Love you both and am inspired (i know its such an over-used word) by you both

17.01.2022 Happiness is jumping into a refreshing pool with all the abandonment of an (almost) 8yr old! @ Burleigh Heads, Queensland

17.01.2022 Youve probably read plenty of self-help books which promise to turn you into a happy, rich and successful person. Books filled with brilliant ideas that were FINALLY going to transform your life. As you turned each page you probably ticked off all your mistakes and rehearsed clever phrases that were going to change your life. THIS time, you were DEFINITELY going to improve. However, if you are like most people, youll find a year later not much has actually changed in your ...life. After all, how many people who read books about how to make millions of dollars ACTUALLY become millionaires over night? Research by Harvard Business School says not many! Sure, each new book teaches you fresh ideas and youll have some good take-aways & will make incremental improvements from each personal development programme - but somehow its never quite enough. You would have improved a bit - but you are not yet a millionaire or a champion. So you continue to muddle by until one day - you see another book with another catchy title and the cycle is repeated. Sounds familiar? Well, the good news is the problem is not with you - its with the books! Most books talk about RULES and in my sessions I will equip you with many scientifically tested TOOLS www.ellierentoul.net See more

16.01.2022 Perks of working from home!

16.01.2022 Habitual procrastination can make us sick - call me for a 15 min FREE consult if you: 1) Always put tasks off till the last minute and then put a heroic effort to get it across the line 2) If you regularly lie awake at night worrying about the deadlines and last minute tasks 3) you have lost some friendships and destroyed relationships because of always being late, not returning things/money on time or never being able to stick to your promises.... mob: 0404 067 360 e-mail: [email protected]

16.01.2022 Happy 13th Wedding Anniversary to my best friend, the BEST Dad to David & Mia and my whole World: Andrew. You make me want to be the best version of myself Love you to the Moon & back! #lovemyhusband #happyweddinganniversary @ Brisbane, Queensland, Australia

15.01.2022 Terrific (and VERY engaging) presentations today by Ben Johnston of @evocative.cc - a Branding Specialist from our Toowong BforB group and Glen Falting from @arenburglegal @ Method to the Madness

15.01.2022 Love this simple & quick liquid breakfast recipe by @drjoannamcmillan For 1 serve use: 1 cup of normal or nut milk, 1/2 cup of rolled Oats, 30g of cashews or almonds, 1/2 cup of mixed frozen berries (i use 1 cup), 1/2 babbana, 2 tablespoons of greek or coconut yoghurt for vegan option :-) Yum!! This is how i get Mia & David to consume some fruit in the morning

13.01.2022 BforB meetings serve as our water cooler moments for small business owners or consulting professionals like @boring.accountants @awesoinsurance @lanaluise @thinkfinance.loans and myself. @bforbnetworkingbrisbanenorth #bforbnorthwest #gallupstrengthscoach #gallupcoach #gallupaustralia #gallupstrengthscoach

12.01.2022 Even my ultimate hero Dr Marshall Goldsmith (a coach to 100s of Fortune 500 CEOs - including General Motors, IBM, Microsoft, Target, WallMart etc) employs a woman to call him every evening at 5pm to go through a list of questions that begin with: "Have I done my best today to..." A quicker version is a Daily Habits Scorecard - where you score yourself out 1 to 5 (1 being "not great today" and 5 being "Ive performed great in this area today". The goal is not to be perfect, it is to become more self-aware each day about the habits that matter most in helping you reach long-term success.

12.01.2022 Terrific presentations today by Ben Johnston of @evocative.cc - a Branding Specialist from our Toowong BforB group and Glen Falting from @arenburglegal @ Method to the Madness

11.01.2022 BRILLIANT book by one of my favourite authors - a brilliant historian & sociologist Yuval Harari.

10.01.2022 Am so proud of my networking group - I feel very supported & stretched to be a better version of myself when Im with my BforB Australia

08.01.2022 There are many coaches out there promising you the riches - if only just THINK about it - itll happen! Remember "The Secret"? and other such self-help books. As an MBA post-graduate from UQ Business School and a Master Gallup Strengths Coach I chose my tools very carefully & from respected neuroscience, psychology and sports psychology professionals. There is nothing wrong in visualising the future you truly want to have. In fact, I use visualisation and Vision Boarding in... 90% of my career, business or life coaching sessions. However, your visualisations have to be realistic for where your life is right now. Dont imagine a $100million, 200-foot super yacht as your dream boat if you are currently unable to pay for a tinny. A boat like that isnt a Goal - its a premature and potentially damaging fantasy! You are better off visualising owning a 30-foot sailing boat - until, step-by-step you reach your Super Yacht! But for the day-to-day it is best to focus on some Specific and Achievable Goals. #gallupstrengthscoach #gallupaustralia #goalsettingtips #universityofqueensland #uqbusinessschool See more

08.01.2022 Another fantastic session to help a small business owner to manage their time better, understand their profitability & liquidity better and have more control of their business processes. Love my job! #gallupstrengthsfinder #gallupaustralia #cliftonstrengthsfinder #timemanagementtips #breakevenanalysis

08.01.2022 Ellie Rentoul is a business and Gallup Strengths coach - with over 10 years of experience and working with a diverse range of clients: from investment banks, government departments, global companies (such as DHL Oceania), law, accounting and insurance firms to smaller, family-run, businesses to help them grow their business and develop their people. Ellie has a practical and accessible way to guide her clients during their strategic business and talent planning/management p...rocess. She helps to answer such important questions about their business: Whom does this product/service speak to? Where does this product/service fit into the market? How much money will it make and how quickly? Does the business have good cashflow potential? Can this business successfully build a brand? And finally: how to leverage its employees’ individual strengths to achieve exceptional results for this business? As a Certified Gallup Strengths Coach Ellie has helped countless leaders from diverse industries to better understand both their strengths AND their ‘blind spots’ and how to move from Good to Great. Ellie holds a Masters of Business Administration (MBA) and a Batchelor of Finance and has worked for a number of years as an investment analyst in London at the European Bank for Reconstruction & Development (EBRD) as well as a business analyst for a number of government departments in Queensland. Ellie was born in Russia and has lived in 6 countries (and speaks fluent Russian, German, Serbo-Croat, and English and can get by in French). In her late 20s Ellie also was a Brand Manager for a London fashion label www.firetrap.co.uk , which she turned around from a failed small label to annual sales of GBP24 mil. In her coaching, Ellie uses practical business analytics tools and latest science and evidence-based psychometric tests and she is passionate about seeing her clients succeed and flourish!

07.01.2022 Happy Birthday to my BEAUTIFUL Andy! He came into my life just over 17yrs ago and from the first moment I knew he was going to be my man! He is decent, kind, with a dry sense of humour & a sharp, inquisitive mind. Love you to bits! @ Brisbane, Queensland, Australia

06.01.2022 A wonderful place for a short family break @boardwalkburleighbeach #lovequeensland #loveburleigh @ Burleigh Heads, Queensland

06.01.2022 Back at my desk after a couple of weeks recovering from an injury. I can help individuals, teams & businesses to move from Good to Great - using Strengths-based coaching tools & methodologies. What are your Top 5? Mine are: 1. Learner 2. Individualisation 3. Harmony 4. Relator 5. Input #gallupcoachaustralia #strengthscoach #lovegallupau @ Brisbane, Queensland, Australia

04.01.2022 Noosa never disappoints @love.noosa #lovenoosa #skipperscove @skipperscove_resort

04.01.2022 So, what does Google have to say about great teams? Out of ALL the important qualities - the one that stood out was the Psychological Safety - where members of the team feel safe to make a mistake or propose a silly idea without being shot down by the team leader & team mates

04.01.2022 Dear Clients & Colleagues, Just letting you know that I have sustained a serious back injury during a yoga class in Noosa. I will need a few weeks (or possibly, months) to heal. I will not be seeing clients for the next 2 weeks and will keep you posted once things improve this end. My sincere apologies. Wishing you all a FANTASTIC November! Remember: good life is not about having it all - only the things that TRULY matter to you Your Ellie Rentoul

03.01.2022 Chilli, coriander, garlic, white wine mussels! Heaven!

02.01.2022 #nofilter AMASING moon over Burleigh Heads this evening! @burleighpavilion

02.01.2022 At the beginning of the day, write down 3 tasks that you absolutely MUST complete today and your 3 Top Goals/Priorities for the day. It will help you to focus your attention and energy on things that truly matter to you. At the end of each day (during the 5-10min planning what youd like to achieve tomorrow) - write down next to those tasks what you feel youve learned, handled well or what would have made today even better.

01.01.2022 Another skateboarder in the family! #daddysgirl #welovehertobits #girlscandoanything

01.01.2022 Happiness is spending time with beautiful, generous & fun friends like Olga & Christophe We are so truly blessed to have you both in our lives. An afternoon to remember - and to be repeated! CONGRATULATIONS on your beautiful new home! @ Yeronga