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Elm Psychology Rooms

Phone: +61 7 5522 7890

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24.01.2022 https://www.facebook.com//bc.AbrQJfUot_/2498813440149390/

24.01.2022 When we are facing any change in our life, it helps to start small... really small. One day you will look back and realise just how far you have come. #turiapitt #slowandsteady #mentalhealthjourney

23.01.2022 Today is World Mental Health Day. Please take care of yourselves and each other. When things get really bad, remember we are always here for you.

23.01.2022 Some tips for our friends in lockdown, how to feel good on a hard day. Two main points if you dont have time to read: firstly that actively interacting with others on social media is better for our emotional well being instead of passively scrolling. Secondly that engaging in acts of kindness towards others will have a positive impact on our mood as well as theirs.

17.01.2022 Don’t believe everything that you think.

15.01.2022 Is this not beautiful... :) "Remind yourself that you cannot fail at being yourself." ~ Dr. Wayne W. Dyer

14.01.2022 BruceLipton.com

14.01.2022 https://www.facebook.com//basw.AbrtREb/10156172953610865/

11.01.2022 A brief read on the benefits of having a pet, especially dogs for all you dog lovers out there!

07.01.2022 The Power of Your Mind! BruceLipton.com

07.01.2022 New research! After analysing 5000 EEG scans from participants in a 3-day meditation retreat with Dr Joe Dispenza, Dr Peta Stapleton and her team concluded that meditation transformed the brain waves of novice meditators. The results collaborate the subjective experience of attendees of Dr Joe's retreats and indicated increased coherence of brain wave patterns. A great reason to start that daily meditation practice now!

02.01.2022 https://www.msn.com//what-is-eft-tapping-and-/ar-BB17nr12

01.01.2022 "When you realize it's not personal, there is no longer a compulsion to react as if it were." -Eckhart Tolle