Elsie Street Physiotherapy in Burwood, New South Wales | Medical and health

Elsie Street Physiotherapy

Locality: Burwood, New South Wales

Phone: +61 2 9747 5775

Address: Suite 2A, Level 1, 1-17 Elsie Street 2134 Burwood, NSW, Australia

Website: http://elsiestphysio.com.au/

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• Medical and health
• Physical therapist

25.01.2022 NECK AND BACK PAIN From desk work to hours of driving to tech neck to athletes on the field, who hasn’t experienced some neck and back pain? Don’t let it interfere with your targets at work or your performance on the field.. don’t let it interfere with life! ... Book an appointment for a hands on approach to fixing your issues now! 9747 5775 www.elsiestphysio.com.au

20.01.2022 Well done to the King of Melbourne, Novak Djokovic, on his amazing 9th Australian Open title. Novak was struggling with an abdominal and lower back injury throughout the tournament, and credited his physio and his magic hands for getting him through the tournament. I owe great gratitude to my physio putting in a lot of hours and knowledge and know how."... I spent probably out of 14 waking hours, I spent 10 hours on the table and doing everything I possibly can. It worked." Love hearing about great physios doing great work

20.01.2022 Merry Christmas from everyone at Elsie Street Physiotherapy! We will be open through the Christmas period (excluding public holidays), so don’t let your niggling injuries ruin the festive season.. Give us a call to book in.

20.01.2022 We want to take this opportunity to reassure our patients of our constant good hygiene practices we do daily. This includes: hand sanitisers located around practice hand santisers located at elevators washing hands before and after each patient... changing bed sheets +towels after each patient disinfecting beds after each patient disinfecting waiting rooms and gym equipment one patient per physio per session We will ensure you feel safe and comfortable when attending our practice while we sort out your injury and get you back on track!

17.01.2022 We can’t wait for the Footy Final this weekend! #burwoodphysio #finalsfooty #raidersvsroosters #burwoodphysiotherapy #longweekend

16.01.2022 Check out our new website: www.elsiestphysio.com.au

16.01.2022 Don’t let niggling injuries ruin your summer body! Get your injuries treated and lifting/training technique corrected ASAP. Spring is here, that means summer is coming... This is the time of year when a lot of people are ramping up their exercise programs to shed that excess winter weight and feel good for summer - which is great! Until you get a niggling injury which stops you training as hard as you could be...... Whether it be a sore lower back from lifting weights, foot pain from running, knee issues when squatting or jumping, or shoulder pain from bench pressing, it’s always worthwhile getting on top of your injuries as early as possible. The quicker you start treatment, the easier and faster you recover. Visit our website www.elsiestphysio.com.au and give us a call today (9747 5775)to get your summer body feeling and looking good

15.01.2022 Pregnancy Strengthening and maintaining your pelvic floor, core and hip muscles is really important during and after your pregnancy. Your physiotherapist can help you to do this, and in the process help issues like back and hip pain, incontinence, prolapse and abdominal separation. Let us help you get back to your normal self - work, exercise, hobbies and of course looking after your new bundle of joy!

13.01.2022 Stop contributing to these Statistics! The Lower Back (Lumbar Spine) and Neck (Cervical Spine) are two of the most common areas people suffer pain, with studies showing that 60-80% of people will suffer with back pain at some point in their lifetime. It is estimated that at any one time, up to 15% of the population is suffering from lower back pain - that means 15% of people reading this post are currently suffering! It is no surprise that these two areas are among our most ...commonly treated as Physios, and we pride ourselves at getting quick results (that means quick relief from pain and increased movement) and then teaching you management strategies so you can look after your own spine. Call us today on 9747 5775 or send us a message to get on track and not be a part of the 15% of people suffering with Lower Back and Neck pain.

13.01.2022 Sandra’s shoulder rehab program is underway! After 5 dislocations she is finally strengthening her shoulder to ensure it doesn’t happen again. It is never too late to start your rehab but of course the earlier the better and quicker the results will be. If you have a niggling/old or fresh shoulder injury don’t put it off any longer and call us on 9747 5775 or DM if you have any enquiries #burwoodphysio #burwoodphysiotherapy #shoulderrehab #shoulderdislocation #nevertoolate #cuffworkout

13.01.2022 Marcus so excited to see his mum run for the first time in 8 months! Now just gotta improve that running style.. #elsiestphysio #kneerehab #physiotherapyburwood #marcuscanplaywithmumnow

10.01.2022 It’s been a pleasure being apart of Amanda Ghanem Fitness & Health road to recovery Everyone at Elsie St Physio is proud of you

10.01.2022 Attention home office workers: With the massive increase in people working from home, desk setup and posture is vitally important, or else we are all going to end up hunch backs after this is all over... Take note of where your setup is at home, and try to mimic the shown setup as closely as possible. ... Laptops are not designed for long term use, so please use external monitors wherever possible. Remember, Physiotherapy is still available; so if you want help with your setup, or need some relief from a stiff back or neck, we are able to provide this in a clean and safe way. Call 97475775 for questions or bookings or visit www.elsiestphysio.com.au Stay healthy and Pain free!

04.01.2022 A big congrats to our girl Elana for ranking #5 in her age group and #250 in Tennis Australia. Great work!! We are your #1 fans!

04.01.2022 Would love your support at the new practice. Come and say hi!

02.01.2022 Merry Christmas from all of us at Elsie Street Physio! We will be open in the mornings of the 24th, 27th and 28th of December. Give us a call for any appointments. We hope you and your families have a wonderful day and a great new year

01.01.2022 Post Lockdown Physio! Your Physiotherapist can help you SAFELY make your GLORIOUS return to the field, court, pool or gym. We can do this by helping you implement the 3 P’s of return to sport: Planning - a guided, graded return... PreHab - treatment and exercises to PREVENT injuries and get rid of niggles/stiffness. Now is the perfect time to get those rid of those annoying injuries Patience - don’t rush. Start light (at least 30% lighter then pre covid) and build up. This means both intensity and volume of exercise. Make sure your return doesn’t end in you being re-torn, and call us today on 9747 5775 to discuss and book in

01.01.2022 Congrats to APIA Leichhardt Tigers FC on a terrific season: Champions in the Waratah cup, grand finalists in the NPL competition, and top 8 teams in Australia in the FFA cup (including a big win over Melbourne Victory). Enjoy a well deserved break.. see you in the pre-season!