Elwood Myotherapy and Pilates in Elwood, Victoria, Australia | Massage therapist

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Elwood Myotherapy and Pilates

Locality: Elwood, Victoria, Australia

Phone: +61 430 402 301

Address: 163 Ormond Road, Elwood 3184 Elwood, VIC, Australia

Website: http://www.elwoodmyotherapy.com.au

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19.01.2022 Thoracic extension with clinician over pressure followed by mobilisation of the thoracic spine! Mckenzie Method MDT!

18.01.2022 We offer both Private and Small Group Clinical Mat Pilates classes run by experienced biomechanical expert and Myotherapist Ashlee Hayes. Classes are small to ensure the tailored exercises for each individual are performed correctly and progressions or regressions are implemented depending on the clients condition that day and their goals. Classes are a combo of PT, pilates and clinical rehab using evidenced based and functional purposeful exercises that are results driven. There are no generic classes or exercises. Your day/week schedule and your body's condition is always considered..EG: training regime for other sports activities, competition tapering, fatigue, inflammation, hormonal cycle etc. To organise your FREE PILATES ASSESSMENT or for further information on class times please call 0430 402 301.

18.01.2022 I HAVE NOW COMPLETED THE LAST OF 4 Mckenzie Method of Diagnosis and Treatment (MDT) COURSES OVER THE YEAR. This included: Part A: Lumbar spine (lower back) 3 day course Part B cervical (neck) and Thoracic (mid-upper back) 3 day course. Part: C: Advanced lumbar spine: 4 day course Part D: Advanced cervical and thoracic spine 4 day course.... Next will be the exam to become a Credentialed MDT clinician! The exam is a 5 hour theory exam and 3 hour practical. WISH ME LUCK. If you have any questions about this method of treatment reach out to me to have a chat! 0430 402 301 www.elwoodmyotherapy.com.au [email protected]

13.01.2022 Clinician applied neck (Cx) traction, retraction, extension getting to end range to clear neck joint obstruction. Mckenzie Method Training 3 day course Geelong!

11.01.2022 Lots of fun to be had in work breaks! MOVE and MAINTAIN on the mats & strengthen on the rings. Setting goals to get.

10.01.2022 Happy International Women’s Day! We love inspiring Women of all ages to look after themselves, engaging their mind, body & soul to achieve success in leaps and bounds. Here is a beautiful client of mine that lives our mantra of MEND, MOVE, MAINTAIN. Shirley attends Pilates classes and engages in regular treatment to stay fit. Woman Power!! Our space is passionate about women’s rights and empowering women to be the best they can be. X

09.01.2022 ELWOOD MYOTHERAPY AND PILATES

05.01.2022 Learning very effective & empowering diagnosis and treatment skills for neck, headaches, arm and thoracic pain. Mckenzie Method MDT!

04.01.2022 Take 15% off your initial Myotherapy OR Osteopathy consultation. Book online at www.elwoodmyotherapy.com.au and type Facebook special in the booking note to receive your discount

Elwood Myotherapy and Pilates in Elwood, Victoria, Australia | Massage therapist