Embodiment Academy in Hurstbridge, Victoria, Australia | School

Embodiment Academy

Locality: Hurstbridge, Victoria, Australia

Phone: +61 430 172 660

Address: 920 Main Road 3099 Hurstbridge, VIC, Australia

Website: http://www.elementalwellbeing.com.au

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25.01.2022 Review of physical therapy interventions for patients with anorexia and bulemia nervosa. http://flip.it/hZOjn

20.01.2022 Study provides evidence tai chi reduces mortality.

19.01.2022 Qigong meditation helping with breast cancer depression.

18.01.2022 "I'm loved/valued/valuable because I'm me". This is such an important paradigm.

17.01.2022 Integrity. Sometimes it feels amazing, powerful, like being fully aligned, on track, everything humming along, life just working beautifully. And other times ...it feels like nails being scrapped down a blackboard, sitting neck deep in the emotions of having fucked something up, the stench of life long patterns constricting the breath, and allowing the feeling of uncomfortable truths deeper than the labels we apply to our emotions to move in the deep of the soul. And being right... there... with it. Sometimes integrity feels easy, in the flow. Sometimes it's the hardest thing to do. Right now I'm in the deep of the hardest thing to do. I yearn to run and hide. But I'm sitting in it. I've fucked some things up recently. And am facing an underlying experience in my body of overwhelm that stretches back to my earliest experiences, and seeing with a powerful, intense humbleness the many ways in which this deep body experience of overwhelm compromises work, friendships, connection, love... The ways in which it calls me to sit in the other side of integrity. Right now integrity is the pain of sitting with something I keep well hidden being unmasked, feelings of shame and regret float past - yet in the intense uncomfortability of it comes the opportunity of redemption, to allow the depth of this experience to be exactly what it is and thus to open the opportunity to forge something new, to take a different path, to step through naked, and choose new clothes to weave...

14.01.2022 Korean study finds meditation helps school children.

11.01.2022 Elemental Wellbeing Autumn Newsletter: harvest your Qi and prepare for winter - workshops and seasonal tips

09.01.2022 Positive results of music therapy on people with dementia and depression. http://www.ncbi.nlm.nih.gov/m/pubmed/23639952/

08.01.2022 I've just changed my business name! A massive overhaul of my business is now underway, changing the page name here is just the first step. I'll let you know as it evolves - there's some really exciting work just around the corner :)

07.01.2022 Free Intro tomorrow night, find out what these remarkable Men's practices are all about.

03.01.2022 Moderation required of course!

02.01.2022 Workshops and Embodiment tips for Late Summer

02.01.2022 Elemental Wellbeing is all about guiding and supporting men and women to embody their full potential in life, love, work and play. This is done through bringing people into a more conscious relationship with their body. It's amazing how much of peoples 'stuff' simply drops away or opens for transformation when they really get in touch with the body: this is Transformational Embodiment.... My name is Jared Osborne, and this is the Page for my therapeutic business, Elemental Wellbeing. I focus on giving people real tools they can use in their lives to stay grounded, connected to themselves, and embodied. These tools have been developed and refined over 17 years of study, practice and exploration. Get in touch, and transform your relationship with not just your body, but your whole self. See my website to read more and explore the programs that i offer: www.elementalwellbeing.com.au