EmbraceFit- Peregian Outdoor Fitness in Peregian Beach | Gym/Physical fitness centre

EmbraceFit- Peregian Outdoor Fitness

Locality: Peregian Beach

Phone: +61 405 221 105

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

25.01.2022 Wednesday morning Beach Bootcamp will be a body weight session at the school out of the rain Wednesday morning Beach Bootcamp will be a body weight session at the school out of the rain

23.01.2022 Abs + More Abs session next Friday 5:45am + 6:45am Book in via the app!Abs + More Abs session next Friday 5:45am + 6:45am Book in via the app!

23.01.2022 5:45am High Intensity Interval Training

21.01.2022 Mixing things up with Emu Mountain Hill climbs

20.01.2022 Please book in your sessions via the app for next week Please book in your sessions via the app for next week

20.01.2022 Autumn Sunrises + BodyRip

19.01.2022 This crew smashed another killer 2nd Bay Stair Session.

19.01.2022 Accelerator Friday’s

19.01.2022 Spring is here~ lighter, warmer mornings means there are no winter excuses! . Take advantage of the September Spring Special- One Month Unlimited Training $69 usually $99.

19.01.2022 Have you booked your spot for tomorrow nights Coolum 2nd Bay Stair Interval Session?

19.01.2022 Friday morning 5:45am Accelerator session will be at the high school. Unfortunately there will be no 6:45am if you can make the 5:45am session instead.Friday morning 5:45am Accelerator session will be at the high school. Unfortunately there will be no 6:45am if you can make the 5:45am session instead.

18.01.2022 Have you booked in your sessions for the week via the app?! D Day tomorrow! Woohoo! Have you booked in your sessions for the week via the app?! D Day tomorrow! Woohoo!

18.01.2022 Wednesday 5:45am BodyRip!

18.01.2022 Thanks Marls for always bringing the energy + laughs. You certainly made our last session a cracker.

18.01.2022 Monday night THUMP Boxing is at the high school out of the rain! Monday night THUMP Boxing is at the high school out of the rain!

17.01.2022 BEACH BOOTCAMP Wednesday mornings 5:45am.

16.01.2022 This Friday there will be no 6:45am Accelerator session just 5:45am. There will be a fruit platter for you all to enjoy at 6:30am and the challenge winners will also be announced.This Friday there will be no 6:45am Accelerator session just 5:45am. There will be a fruit platter for you all to enjoy at 6:30am and the challenge winners will also be announced.

16.01.2022 This Friday morning 5:45am session will be ABS + MORE ABS. Book it in and get ready for an ab burn. Only 6 days to summer. This Friday morning 5:45am session will be ABS + MORE ABS. Book it in and get ready for an ab burn. Only 6 days to summer.

16.01.2022 THUMP Boxing 5:45am

15.01.2022 5:45am BodyRip

14.01.2022 Please note next week 5:45am + 6:45am sessions are combined for the school holidays.. It’s nice and light now at the 5:45am sessions. Please note next week 5:45am + 6:45am sessions are combined for the school holidays.. It’s nice and light now at the 5:45am sessions.

14.01.2022 Sunsets + Boxing

14.01.2022 5:45 + 6:45 BodyRip

14.01.2022 Tonight’s BodyRip 17:30 will be at the school Tonight’s BodyRip 17:30 will be at the school

13.01.2022 Book your sessions in and see you tomorrow morning to work off any Easter Indulgences. Check Facebook in the morning if it’s raining we will be at the school.Book your sessions in and see you tomorrow morning to work off any Easter Indulgences. Check Facebook in the morning if it’s raining we will be at the school.

13.01.2022 Tuesday 5:45am Accelerator session will be at the high school out of the rain Tuesday 5:45am Accelerator session will be at the high school out of the rain

13.01.2022 The person who I really thought shone through as most improved during the EmbraceFit 10 Week Winter Challenge was Hannah. Hannah’s goal was to improve her fitness and strength and that’s exactly what she did! She increased her kettlebell weights and her fitness test results were proof of her how much her fitness has improved.... 39 push ups to 60 push ups in a minute 40 tricep dips to 70 tricep dips in a minute 1.30 plank to 4.05 plank You have won yourself - Eyelash extensions @Jo’s Beauty Beach Studio 3 x Styling/Blowdry Sessions Golden Guillotine Colour & Extension Studio 1 x Clean Tea Ice Tea Pack Well done Hannah!!

12.01.2022 Thursday night 17:30pm BodyRip session is at the high school Thursday night 17:30pm BodyRip session is at the high school

12.01.2022 6:45am Abs + More Abs session

11.01.2022 WE ARE BACK! First EmbraceFit Outdoor Group Training session for 2021! Take advantage of the 2 week free trial!

11.01.2022 EmbraceFit RugRats while their Mums Box

11.01.2022 5:45am BodyRip crew. How are you starting your week? Take advantage of the 2 week free trial. Must start before Friday 15th January.

10.01.2022 Friday 5:45am Accelerator Session will be at the high school out of the rain. Friday 5:45am Accelerator Session will be at the high school out of the rain.

10.01.2022 Nothing like some rain to finish this mornings BEACH BOXING session.

09.01.2022 SEPTEMBER SPRING DEAL!! Goodbye winter, hello spring! To help kickstart your fitness if you’ve been hibernating through winter, EmbraceFit is offering one month unlimited outdoor group training for $69 usually $99. ... For new or past members. Start any date in September.

08.01.2022 One of the beauties of exercising outdoors is you get incredible backdrops like this one!

08.01.2022 Kid Friendly + Pet Friendly EmbraceFit Outdoor Group Training. Take advantage of the September Spring Special- One Month Unlimited Training $69 usually $99.

08.01.2022 Wednesday 5:45am BodyRip

07.01.2022 HAPPY NEW YEAR 2 WEEKS OF FREE OUTDOOR GROUP FITNESS!! EmbraceFit would like to wish you all a HAPPY NEW YEAR by offering 2 weeks of FREE outdoor group training sessions at Peregian Beach Park to help you achieve your 2020 health and fitness goals! Must start 2 week trial between Monday 4th January - Friday 15th January. - Access to 20 outdoor group fitness sessions which are suitable for all fitness levels. - Offer valid to new clients only. If you are currently a part ...of the EmbraceFit family please tag a friend that you would love to train with. There are limited spots so get in quick and type your name or a friends name in the comments below to claim two weeks of FREE group fitness. Please contact me letting me know which session you wish to attend first and I look forward to helping you achieve your 2020 fitness goals. The current outdoor group training timetable is on www.embracefitpt.com Please don't hesitate to contact me if you have any questions. Michelle- 0405221105 [email protected]

07.01.2022 If anyone is after workouts over the Christmas break join the private ‘EmbraceFit Home Workouts’ Facebook group and you’ll have access to the 42 workouts we did during isolation. If anyone is after workouts over the Christmas break join the private ‘EmbraceFit Home Workouts’ Facebook group and you’ll have access to the 42 workouts we did during isolation.

06.01.2022 Wishing all the EMBRACEFIT crew a MERRY CHRISTMAS! Hope you have a wonderful day! X

06.01.2022 ** ATTENTION LOCAL BUSINESSES! It’s that time again where EmbraceFit Outdoor Fitness is looking for local businesses who would be kind enough to donate prizes ...to the winners of the highly popular EmbraceFit 8 Week New Year Challenge January 30th - March 27th 2021. Do you have a product or service that you would like to promote to local Sunshine Coast EmbraceFit members and EmbraceFit social media followers (1.7K + followers) ? Your business will be promoted in our newsletter, Instagram and Facebook page. As a local community run business I am wanting to support other local businesses. Prizes aren’t required till end of March. Thank you to all the businesses who have generously donated to our previous challenges Please contact me if you are interested. Thanks Michelle [email protected] 0405221105

06.01.2022 Congratulations Jaz! Jaz attended 53 sessions during the EmbraceFit 10 Week Winter Challenge. During this time she also lost 5.7kgs, a total of 7.27% fat loss and 17cms . Taking out the awards for most sessions attended, most % of fat loss and most cms lost.... Once again you set yourself goals to achieve and completely smashed them. It’s inspiring how motivated you are for the challenges. You have won yourself a; 1 x Clean Tea Ice Tea Pack 1 x Scentsy gift pack from Scents of the Springs. 1 x Powerballz protein balls 1 x Pedicure, body scrub, body masque and a back + shoulder massage at @Jo’s Beauty Beach Studio Well done Jaz!!

04.01.2022 5:45am BodyRip Partner Workout

04.01.2022 Taking advantage of the flower backdrop at Coolum High School

04.01.2022 NEW TIMETABLE!! Kicks off Monday 27th July! THUMP Boxing is back With Bonus Saturday morning Beach Bootcamp sessions!

04.01.2022 Don’t forget to book your sessions for next week via the app.Don’t forget to book your sessions for next week via the app.

04.01.2022 17:30pm Accelerator Crew

04.01.2022 Wednesday night 5:30pm THUMP Boxing will be at the high school Wednesday night 5:30pm THUMP Boxing will be at the high school

03.01.2022 EmbraceFit 5:45am BodyRip Crew making sure they finish 2020 fitter + stronger.

03.01.2022 THUMP Boxers after smashing their session

02.01.2022 5:45am BodyRip + Sunrise

02.01.2022 5:45am BodyRip Crew

02.01.2022 EASTER Bootcamp. Hope you all enjoy the Easter Break and I’ll be seeing you all Tuesday morning to work off any Easter indulgences.

01.01.2022 Don’t forget to book your sessions for next week via the app Don’t forget to book your sessions for next week via the app

01.01.2022 Don’t miss out on Friday 5:45am + 6:45am Abs + More Abs session Don’t miss out on Friday 5:45am + 6:45am Abs + More Abs session

01.01.2022 BEACH BOXING Thursday’s 5:45am.

01.01.2022 BEACH BOOTCAMP