Emerald Forest Meditation in Emerald, Victoria, Australia | Alternative & holistic health service

Emerald Forest Meditation

Locality: Emerald, Victoria, Australia

Address: Deery Road 3782 Emerald, VIC, Australia

Website: https://empoweredstillness.com/contact/

Likes: 896

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• Medical and health
• Alternative & holistic health service

25.01.2022 We're back for another term of serenity in action! It feels like I've been on a long walk ... The space has had some improvements and a spruce up and is ready for the term of mindfulness & meditation. Feeling fresh :)... Check out the events page, all dates, times & pricing is there. Also, there is an added evening so if you can't commit to the Thursday night, be quick to sign up for the Tuesday. Only a couple of places remain. Message me with any questions! Looking forward to seeing you in a few weeks.

22.01.2022 Happy Monday, happy new week, new beginnings... Release!!! Release and free yourself of thoughts and patterns that don’t serve you Dwelling and stewing over the past won’t change anything, worrying about the future only creates anxiety. Live right now, right now you create the future

21.01.2022 Getting started with the breath... even 5 minutes of this practice will have you wanting to sit for longer... To download this track click on the 'more' tab and select download when in Soundcloud https://soundcloud.com/write-your-life/with-kindness

20.01.2022 We are back!!! Classes are held Tuesday’s 7pm.... We still have some places left Send us a message for more information. Thank you Roger for your offerings

19.01.2022 Tears Cry your tears Beloved They are deeply healing They are gifts to transform and ripen you ... Whoever says they are wrong, is wrong Whoever says they are weak, is weak Whoever says they are not allowed, Has yet to allow their own tears So cry your tears Beloved They beautify you They make your soul sweeter and sweeter Until God can resist you no longer

18.01.2022 Nice one J, lovely

16.01.2022 An innocent, totally unique & expressive YOU exists within. Be free!! Perfect for this weeks class

09.01.2022 Emerald Forest Meditation

09.01.2022 Many get frustrated and impatient when first picking up meditation practice...the monkey in our head keeps chattering and distracting us....what am I’m going to cook for dinner, I have to still finish this and do that... all these thoughts circle our minds preventing us from letting go and focusing entirely on us on the inside....preventing us from clearing our minds of stress, worry and fear. Taking the first step to create a more balanced life where your body, mind and spirit aligned is important. Please know that it gets easier with practice, just keep on it and create a little schedule that is easy for you...and most importantly be kind to yourself

09.01.2022 Meditate right where you are! Mornington...

04.01.2022 Good evening Our life is a constant adventure, a journey that can not be predicted. Sometimes we are on top of the world and bask in bliss and happiness, sometimes we feel like the whole world has conspired and we experience a darkness, sadness that captivates our heart and spirit....the normal ups and downs in life.... the important thing is that whatever happens will teach us something that will be useful in the future, as we get older life challenges will get easier...at least for most of us. Enjoy the ride as this is your life, every second of it !!! Namaste

03.01.2022 Where do you practice? Upload a photo of your favourite stool, cushion, chair or sacred corner :)