Emily Segal Naturopath | Other

Emily Segal Naturopath

Phone: +61 423 974 162

Add/Update information

Reviews

Tags

• Other
• Brand
• Product/service
• Health/beauty
• Health & wellness website

17.01.2022 Gut feelings magnify perceptions that our emotional centres of our brain find important. If we do not tune in and listen to our gut feelings, we lose touch with ourselves and perceive the world more and more as unsafe. The nervous system of the gut contains about one hundred million nerve cells. The small intestine alone has as many nerve cells as the entire spine. The Chinese have called the gut the second brain for centuries. ... What is your gut telling you? #mindfulness #mindfullnesspractise #gutfeelings #guthealth #gutsecondbrain #stressmanagement #meditation #mindbodyspirit #mindbodysoul #feelingsareimportant #naturopath #vitalchiwellness #melbournewellness

13.01.2022 If you have dry or sensitive skin, there’s a good chance you’ve experienced dry and/or itchy spots. You may also have red patches or even been diagnosed with eczema, psoriasis or rosacea. There are three common reasons: 1. Detoxification support: Our liver is the main detoxification organ, it helps process and clean our blood, gets rid of hormones and metabolites just to name a few jobs. However, the liver can get overwhelmed from our environment and lifestyle and calls on o...ther organs to help. The skin, which is considered the largest emunctory (detoxification) organ often becomes the helper. Consequently as the skin is helping the liver detox it may become red and sensitive. 2. Thyroid Imbalance: The thyroid is an endocrine organ in our neck. It helps regulate our metabolism, body temperature, growth, integrity of our skin and so much more. If your thyroid is out of balance it tends to cause chronically dry skin. 3. Allergies and Sensitivities: While allergies cause immediate skin reactions like hives, sensitivities can cause other skin responses that build up over time. Toxins in the environment, certain foods in our diet, additives, toxic home and beauty products may all cause skin reactions, like chronic dryness and sensitivity. #healingskin #skininsideout #holistichealth #holisticskintherapist #naturopathy #detoxforgreatskin #healthyskin #corneotherapy #vitalchiwellness

12.01.2022 Pregnancy is such a wonderful phenomena! However, with the growing of a new little human comes many bodily shifts and changes, more on the positive but sometimes a little on the negative side. One of the shifts that happens is to our immune system, including the immune system of our skin. ... There are many aspects at play in our immunity but I will try to keep it brief and simple to understand. There are three players we will focus on: Th1 immunity - which is part of the immune system that fights viruses and bacteria. Th2 immunity - which fights parasites and plays a big role in allergies. Th3- the mediator between Th1 and Th2 During pregnancy the body down regulates Th1 immunity otherwise it would see bub as a foreign invader. But up regulates Th2. Depending on where your skin issue resides - it can get better or much worse. If your skin issue was Th1 dominant it would probably disappear. If it was Th2 dominant - you’re probably not very happy with your skin. Supporting the mediator Th3 with appropriate supplements is key to balancing out and supporting the body’s immunity and skin during this time of fluctuation. Some key supplements for Th3 support are: high quality probiotics, fish oil and vitamin D. #skinpregnancy #naturopath #clearskin #clearskintips #holisticskintherapy #holistichealth #vitalchiwellness #skinimmunity

10.01.2022 Did you know the mucosal surface in your Gut is the central commander for all mucosal surfaces in the body, including your skin! Skin grows from the inside out The health of your gut microbiome determines predominately what bacteria live on your skin and how it looks and functions! ... #factoftheday #guthealth #guthealthmatters #gutskinaxis #mymicrobiome #skinhealth #skinhealthexperts #holisticskinhealth #naturopath #naturopathy #vitalchiwellness

09.01.2022 Foundation of all health starts with diet and lifestyle. Every small change counts! Be kind to yourself on your journey. #dietandlifestyle #stressless #letfoodbethymedicine #preventionisbetterthancure #guthealthmatters #guthealth #mymicrobiome #naturopath #vitalchiwellness #melbournewellness

02.01.2022 Hormones act as an instigator. If you are out of balance- mainly estrogen to progesterone - everything will be worse. When we make estrogen, we have to detox it out of our body. If the liver is a little clogged up, it will recirculate our estrogen and not detox it. This puts more pressure on our immune system and if we are prone to skin flares they will show up. Have you noticed skin may look better the first part of your cycle but worse the second part? ... #hormonebalance #healthyhormoneshealthyskin #dutchtest #naturopath #naturopathy #holisticskintherapist #vitalchiwellness #melbournewellness #clearskin