Emily Duffill Yoga in Bondi, New South Wales | Sports & fitness instruction

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Emily Duffill Yoga

Locality: Bondi, New South Wales

Address: Margaret Whitlam Recreation Centre, Waverley Park, Bondi Road 2026 Bondi, NSW, Australia

Website: www.yogaaustralia.org.au/emily-duffill

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13.01.2022 Tomorrow and next week I'll be teaching a Mums & Bubs Class at YogaMama Studio in Clovelly. Class in on Wed @ 11.30am. This is a great studio specialising in Pre-natal and Post-natal Yoga servicing mums in Sydney's east.

10.01.2022 I love it when my Yoga class designs become a messy piece of art work. There is much enjoyment in the creative process - especially when it is for others! Please join me tomorrow at 11.30am for a Mums & Bubs class at Yogamama.

06.01.2022 Want to live a long, pain-free life? Practice yoga!

05.01.2022 Yoga is not just about practising asanas it's about our mindset too. Here is quote from The Yoga Sutras by Patanjali I'd like to share with you... "In daily life we see people around who are happier than we are, people who are less happy. Some may be doing praiseworthy things and others causing problems. Whatever may be our usual attitude toward such people and their actions, if we can be pleased with others who are happier than ourselves, compassionate toward those who are unhappy, joyful with those doing praiseworthy things, and remain undisturbed by the errors of others, our mind will be very tranquil." Sutra 1.33

Emily Duffill Yoga in Bondi, New South Wales | Sports & fitness instruction