Emily Victoria Yoga | Sport & recreation

Emily Victoria Yoga

Phone: +44 7555 775248

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• Sports & recreation venue
• Sport & recreation
• Yoga studio
• Fitness venue

19.01.2022 Life may not be easy, but at least you're not a crocodile!

08.01.2022 Wanting to create some new good habits? Here is a good way into creating a meditation practice

04.01.2022 If you want to build body strength, will power, flexibility, Himalayan Hatha Yoga is highly recommended. Himalayan Hatha Yoga helps you to build an understand...ing of the movement of the body. It is not only about moving the body, it is important that when you move the body that you feel the sensation in the body and to let go of the stress that your body can hold. Himalayan Hatha Yoga practice is a muscle stimulating practice, the muscles hold the memories in our body. This form of yoga has a unique sequencing that can work from a beginner to an advanced person. Understanding the philosophy of Himalayan Hatha Yoga that in itself, as a yoga practice, the focus is on inner body strength, breath, and correct practice and alignment of the asanas. Join me for the daily live online sessions of Himalayan Hatha Yoga, see the schedule here http://www.yogiashokananda.com//1/Live-Online-Classes.html ****** #staysafe #stayhealthy #yogiashokananda #himalayanhathayoga #yoga #onlineyoga #covid_19 #coronavirus #lockdown