EMM Counselling | Therapist

EMM Counselling

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23.01.2022 Lovely post by Brene Brown - when we feel different, conflicting emotions at the same time.

23.01.2022 Failure is success if we learn from it. Malcolm Forbes

22.01.2022 Taking responsibility is the start for change

21.01.2022 The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself. Anna Quindlen

20.01.2022 Todays quote was prompted by a discussion on selfishness: I believe there is a functional selfishness and an dysfunctional one. The functional way is to look after yourself, so you have the ability to be present and give to others from a full heart. The dysfunctional way puts the self first, always, with no intention to give, unless there is an ulterior motive, which again benefits the self.

19.01.2022 This is a powerful TED talk by Eleanor Langdon from 2013 Still relevant

17.01.2022 Gratitude is so powerful

12.01.2022 There is real magic in enthusiasm. It spells the difference between mediocrity and accomplishment." Norman Vincent Peale

11.01.2022 I have been very quiet over the last two weeks as I am getting the counselling room ready

11.01.2022 Today's quote was prompted by a discussion on selfishness: I believe there is a functional selfishness and an dysfunctional one. The functional way is to look after yourself, so you have the ability to be present and give to others from a full heart. The dysfunctional way puts the self first, always, with no intention to give, unless there is an ulterior motive, which again benefits the self.

08.01.2022 Postnatal depression - if you think you might be suffering from it, please talk to your GP and get help. Know you are not alone and help is out there.

06.01.2022 If you need some assistance in turning things around to "make you better", get in touch and book in a 15 minute free discovery chat

03.01.2022 Thought for today :) We spend so much time in fear of failure that we get paralysed and end up doing nothing. Have a play with the following thought by Thomas J. Watson.

02.01.2022 Truth. Be vigilant about what you allow to occupy space in your mind. Your thoughts create your reality. Negative thoughts cause agitation in your life. Thoughts are your greatest place of control in your life. @livesuccessfully

02.01.2022 An interesting article about mindset and how it affects us, and, consequently what we can do to make it work for us