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Emma Rice | Psychologist



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Emma Rice

Phone: +61 1300 417 675



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23.01.2022 Laughter can bring your mind and body back into balance. It can boost your mood, strengthens your immune system, reduces pain, and protect you from the damaging effects of stress. It can not only lighten your burdens, inspire hope, and keep you grounded, focused, and alert, it can connect you to others! It can also help you release anger and forgive sooner. If you can't be with someone who makes you laugh, try calling someone or watching something that usually gets you giggling... What Makes You Laugh? #wellbeing #wellness #laughing #selfcare #stressrelief #stressmanagement #calming #psychology #uplifting #motivationalquotes #life #pehealth #pepsychology #mentalheath



19.01.2022 What’s helping you recharge? #psychology #wellbeing #wellness #health #mentalhealth #pepsychology #pehealth #newbeginnings #goals #lifestyle #life #motovation #motovationalquotes #nature #selfcare #family #lovewhereyoulive #relationships

18.01.2022 We are very humbled to feature as guest speakers on the ‘Future of Mining 365’ global platform. Talking about the important issue of mental health in the mining sector, and ways to support and protect workers mental health. #mining #fifo #fifolife #leadership #leadershipcoaching #leadershipquotes #mentalhealth #linkproject #pehealth #futureofmining #psychology #menshealth #mensmentalhealth #pepsychology #wellbeing #wellness #health

13.01.2022 Who do you feel 100% yourself around? #friends #bestfriends #besties #gratitude #grateful #gratitudeattitude #wellness #wellbeing #empowerment #communication #mentalhealth #psychology #pepsychology #listen #relationships #empathy #love #kindness #relationships #relationshipgoals #life #motivationalquotes #pehealth #selfcare #wellness #wellbeing #health #anxiety #depression #pehealth



05.01.2022 It’s so common to think of emotions as good or bad. This can work against you if you’re working hard to avoid the bad emotions. Emotions are normal. They come, and they go. Thinking of emotions as comfortable and uncomfortable can be a helpful way to shift from struggling against them to allowing them to come, and go.... #emotions #wellness #wellbeing #empowerment #communication #mentalhealth #psychology #pepsychology #listen #empathy #love #kindness #relationships #relationshipgoals #life #motivationalquotes #pehealth #selfcare #wellness #wellbeing #health #anxiety #depression #pehealth

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