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Emmanuel Calisthenics Inc



Address: 44 Downing Street 3166 Oakleigh, VIC, Australia

Website: http://www.emmanuelcalisthenics.com.au/

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25.01.2022 Well - what a year. A year of twists and turns no one ever saw coming! 2020 will go down in history for many reasons - but more than anything it has taught us lessons. To appreciate the little things - classes together, mateship, working up a sweat and swinging clubs without fear of hitting the ceiling! To be resilient - even if at times that’s hard. To keep positive when sometimes all you sense is negativity. And to stand strong in the face of adversity. Everybody copes wi...th things in different ways - but now, more than ever, we need to stand strong with our Calisthenics Community. Check in with your team mates, your families and your coaches. Be kind and gracious. And know that not everyone will always be okay - and that’s okay. Because in 2021 we will all look back and remember the support, the love, the companionship and the resilience we learnt, and will come out the other side stronger and more united than ever.



25.01.2022 INTRODUCING OUR SENIORS COACHES FOR 2021 Seniors coach: Kerie Summers Seniors assistant coach: Lee Smith... Emmanuel is thrilled to announce our 2021 Seniors coaches. This incredible team of coaches is very excited to be taking the Senior team next year. Join them on Thursday nights

25.01.2022 In the lead up to the second weekend of solo competitions, we would like to take this opportunity to wish all of our Junior and Senior soloists the best of luck for their solos! Good luck

24.01.2022 Team Subbies #emmanuelrepresent #livetoperform #calicommunityconquers



24.01.2022 Hair with Brooke Haines !! Thank you Brooke for sharing your hair expertise with us on Monday, and helping us perfect the ‘swoosh’ - all ready for comp season next year!

24.01.2022 INTRODUCING OUR JUNIORS COACHES FOR 2021 Juniors coach: Danielle Rutten Juniors assistant coaches: Allysha Agostinello and Alysha Van Eyk... Emmanuel is very excited to have this incredible team of coaches for our Juniors next year. Join these amazing coaches on Wednesday nights

23.01.2022 Before the fourth weekend of solo competitions start, we would like to wish our Junior and Senior soloists the best of luck in their second round of competitions. Good luck! Featuring Aleesha from Seniors and Anabelle from Juniors



23.01.2022 Monday Motivation week 3 with the amazing Karina Doig!! Karina brought dance arrangements to the next level, and the most positive vibes to accompany it! The sassy routines are guaranteed to put a smile on anyone’s face. We loved having some friends from Mildura Calisthenics Club and Bundoora Calisthenics jump on for a fun filled night. Thank you so much for joining us!!

21.01.2022 It was so great to have one face to face class with our Seniors last Thursday before going back to online classes Sending lots of love to everyone back in lockdown - keep moving and keep smiling! #emmanuelrepresent #livetoperform #calicommunityconquers

21.01.2022 LATIN BALLROOM with Shynea!! Thank you Shynea for teaching us some amazing Latin Ballroom Monday night! What a great way to start the week by learning some new moves and get our bodies moving. #calicommunityconquers

21.01.2022 Our yearly freearm frenzy shifted online!! It was a great opportunity to unite all age groups for a night full of strength, flex, and fun! Amazing job to all our superstar girls and coaches for showing off their freearm items and training as if their living room is the stage

20.01.2022 Emmanuel is very proud of all of our soloists who competed this weekend! We hope you all enjoyed performing your solos! 1st - 2 2nd - 3 HM - 1... HC - 4 Congratulations everyone!



20.01.2022 Monday Motivation week 2! Big thanks to Emily Watson for getting our muscles burning with an intense strength and conditioning workout. It definitely made for a super restful sleep and exhausted muscles the next day

19.01.2022 Comp day with a twist! Last night, the Champ Reserve Senior section came together for an awesome night celebrating calisthenics. The night was filled with challenges... featuring a leg mount competition, handstand competition, and of course trivia. ... Shout out to Danielle from Berwick Calisthenics Club for organising the event! And our multi talented seniors for just pulling through with the win, as well as Cranbourne Calisthenics Club in very close second. Thanks to the amazing section of clubs for making the night so fun filled, and bringing light during the tough time! Jayde Calisthenic Club Blackburn Calisthenics Eltham Calisthenic College Kristar Calisthenics College

18.01.2022 During cali lockdown 2.0, our amazing Subbies received a special package in the mail from the Subbies’ Coaches and channeled their inner artist to create this! The subbies have been super motivated and dedicated throughout the year on zoom. They have improved their skills and adapted to a new reality of classes. This brilliant team are committed each and every week, and have continued to grow their friendships and love for calisthenics!

17.01.2022 CELEBRATING OUR 2020 SOLOISTS Doing a solo is very special. The bond between a coach and a girl, improving calisthenics ability, and building confidence to SHINE on stage. Hopefully solo season will be back soon! ... Our girls cannot wait to be back on stage doing what they love!!

16.01.2022 We would like to wish our Sub-Junior and Intermediate soloists and duos the best of luck in their second weekend of competitions! We hope you all enjoy your time on stage! Good luck Featuring Eliza from Inters and Weini from Subbies

16.01.2022 BRING A FRIEND Our Tiny Tots and Tinies are inviting friends, family, and anyone wanting to try something new to join in their class this Saturday! Tiny Tots (ages 4 and under): 9am-10am... Tinies (ages 7 and under): 9:45am-11:15am Everyone is welcome!

16.01.2022 Yesterday marked one of our favourite days on the Emmanuel calendar - Concert Day! Whilst we weren’t able to come together, our teams still displayed the fabulous work they have learnt and perfected in 2020. Thankyou to the 200+ members of our Cali community that joined us, and cheered so loud! We can’t wait to see what 2021 brings for our beautiful and very talented teams and Coaches.

16.01.2022 BRING A FRIEND Our Emmanuel Subbies are inviting friends, family, and anyone who would like to join into their class this Saturday! Everyone is welcome! Join us this Saturday, the 13th of February from 11am-1:30pm at Amsleigh Park Primary School

15.01.2022 EMMANUEL STUDIOS IS COMING We are SO excited to announce that after 10 years of saving and planning, Emmanuel has secured a fabulous new Studio warehouse space to convert into Emmanuel's new home! This has been a long term vision and we can't wait to create a purpose-built space with two full-sized studio spaces, prop and costume storage and a parents hub to call our own. Dreams do come true!... Stay tuned to see our dream turn to reality - once Stage 4 Restrictions allow!

15.01.2022 EMMANUEL SOLO CONCERT 2021 We cannot wait for our incredible soloists to hit the stage on February the 27th, and to showcase all their hard work! River Gum Performing Arts Centre at 5pm. ... More details on bookings to come!

14.01.2022 INTRODUCING OUR GOLD TINIES COACHES FOR 2021 Gold Tinies co-coaches: Alysha Van Eyk and Allysha Agostinello Emmanuel is thrilled for this very talented team of coaches to be taking our recreational Gold Tinies. These coaches are very excited to be taking this recreational team, and can’t wait to start classes in 2021

12.01.2022 Another weekend of competitions is done! Congratulations to all of our Subbies and Inters soloists and duos who competed. 2nd - 3 3rd - 1 HM - 2... HC - 3 SM - 1 Congratulations girls!

11.01.2022 To all of our brilliant Emmanuel Fathers, Grandfathers and special people we celebrated today - thankyou for all you do for your children each and every day.

11.01.2022 R U OK Day R U OK? - 3 Words that can change someone's life In this extremely difficult year it is extra important to check-in with your family and friends, as well as yourself. ... It is OK to not be OK. Be sure to reach out for support, and stay connected with the Cali Community. For more important information head to www.ruok.org.au

10.01.2022 WOW! How lucky we were last night to have had a fabulous cooking lesson with none other than two-time Masterchef contestant Jess Liemantara! Jess’ contagious positivity undoubtedly started off our week buzzing with happiness. An absolute highlight was her faster than light hand whisking talent, left us all gobsmacked. We are so thankful for this opportunity to have learnt new skills outside the calisthenics world! A huge thank you Jess for joining us on Motivation Monday

10.01.2022 Looking to try something new in 2021? We have a fabulous line up of talented coaches, amazing new studios in the heart of Oakleigh and a strong, friendly Emmanuel family ready to welcome you with open arms! Get in touch for more information. Free two-class trial! [email protected]

10.01.2022 During cali lockdown 2.0, the amazing Juniors received a special package in the mail from the Juniors Coaches and channeled their inner artist to create this! The juniors are constantly working super hard every week on zoom. With the help of VIP guests and adaptive break out rooms, they are able to stay healthy, happy and maintain their love of calisthenics. These talented girls have no doubt improved out of sight, despite being online. What a clever team!

10.01.2022 INTRODUCING OUR INTERMEDIATES COACHES FOR 2021 Intermediates coach: Angel Cray Intermediates assistant coach: Kaitlyn Renkin Intermediates cadet: Alex Renkin... Emmanuel is proud to announce that this very talented team of coaches will be coaching our Intermediates team next year. Join them on Friday nights

09.01.2022 We are extremely proud of our incredible Seniors Coach Kerie Summers for being recognised as a finalist in the 2019 VCCA Coach of the Year awards! We love your work and it’s fantastic to see it recognised.

09.01.2022 Last night we had a fabulous pilates and nutrition Monday Motivation with Rosalyn! Ros is a qualified nutritionist and dietitian, as well as a cert 4 Pilates instructor. She had 15+ years with Emmanuel and won both the Nellie Eaton and Gabriel awards. Ros has always had a passion for developing strength and maintaining a healthy lifestyle - which she shared with us last night! Thank you Ros for teaching us how to protect and nourish our cali bodies. We always love having you

08.01.2022 BUY A BRICK CAMPAIGN Emmanuel Calisthenics is in the very exciting process of converting our much loved Warehouse in Oakleigh into our dream Emmanuel Home. Whilst the Club has been saving for over a decade to make this dream a reality, our savings will only get us so far. Therefore we are thrilled to launch the Emmanuel Studios Buy a Brick fundraising campaign. ... Bricks are available from $25 for a Mini-Brick all the way up to $1000 for a Platinum brick (which also comes with a sponsorship promotional pack). All donations are tax deductible with 100% funds going to important resources such as fans, storage, equipment and much more. Your contribution will also be recognised in a permanent display at the Studios - a great recognition of your part in shaping our future! To get on board simply visit https://asf.org.au/projects/emmanuel-calisthenics-inc/ Campaign closes 28th February, 2021. Participation is completely optional. Please share this with your friends, family and any business owners that might be interested in coming on board as a sponsor!

08.01.2022 CALI BALLET Due to our new venue having its finishing touches done, our Cali Ballet classes will kick off on Monday 1st of March! Tinies/Subbies: 5-6pm... Juniors: 6-7pm Inters/Seniors: 7-8pm Book and pay for your tickets here: https://www.trybooking.com/BOMCN Open to all Cali participants!

07.01.2022 Less than 1 hour to go!

07.01.2022 On Saturday our Juniors had so much fun at their rainbow-themed JUNIORS DAY! This gorgeous team enjoyed an amazing Pilates session with CPC Health, choreographed their own dances to teach their coaches, played some fun games and finished up with some team Trivia! Lots of smiles and laughs to brighten a rainy Saturday

07.01.2022 We hope you all have a very happy Easter with your friends and family! Have fun!

06.01.2022 SOMETHING VERY EXCITING IS COMING FOR EMMANUEL CALISTHENICS! ... what could it be? All will be revealed very soon - a first for our club’s 80+ year history!

06.01.2022 Tonight we kicked off our new Monday Motivation series to get the week started on the right foot (left when marching)! All age groups had a ball with the amazing Angeline Cray, practicing ballet and learning tips and tricks to the perfect calisthenic technique.

06.01.2022 Before the clock hits midnight, Emmanuel would like to take this opportunity to wish everyone a Happy New Year. We hope everyone has a safe and enjoyable evening, as we say goodbye to 2020 and welcome in the new year

05.01.2022 Our AMAZING Inters coach Angeline Cray on ‘This is Calisthenics’!! What a fabulous role model she is for the girls. How lucky we are to have her expertise and love of calisthenics on this year’s coaching team

05.01.2022 Studios looking ! We’re loving that viewing platform

03.01.2022 BRING A FRIEND This Saturday, our Subbies are inviting friends, family, and those wanting to try something new to join in their class! Amsleigh Park Primary School from 11am-1:30pm! ... Everyone is welcome!

02.01.2022 Coaching Vacancy - Join us in 2021! We are looking for a passionate and motivated Level 1 Coach to kick start our Competitive Masters team in 2021! It’s a great time to join our dedicated team of Coaches as Emmanuel goes from strength to strength - with purpose built studios coming in 2021! ... Apply here: https://bit.ly/3lCKlEX Applications close Sunday 25th October

02.01.2022 This week, two of our members would have been performing at Nationals in Darwin with the Victorian State Team We are very proud of both Tamara and Alex for their hard work and commitment, and know they will have made amazing memories through this experience #livetoperform #emmanuelrepresent #govics Calisthenics Victoria

01.01.2022 OPEN CLASS: MONDAY MOTIVATION Cali Tricks & Skills with Angeline Cray We are thrilled to open up our final Monday Motivation to all registered Cali participants across the country! In this session our Emmanuel Intermediates Coach and Star of This is Calisthenics, Angeline Cray will take us through a warmup and then teach some impressive new tricks you can work on over summer. A fantastic session you won’t want to miss! ... We would love to see you share the love and tag us in your socials! #calicommunityconquers If you have one, please bring a Theraband to this session. Tickets are free. Bookings via TryBooking: www.trybooking.com/BLXHA

01.01.2022 EMMANUEL MASTERS Our Masters will be starting back this Tuesday the 2nd of March! Everyone is welcome and no experience is required! Location: Downing Street Studios, 44 Downing Street Oakleigh... We hope to see you there!

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