Sadhaka Shanti Yoga in Maroochydore, Queensland | Medical and health

Sadhaka Shanti Yoga

Locality: Maroochydore, Queensland

Phone: +61 450 799 239

Address: Chambers Island Sailing Club 4558 Maroochydore, QLD, Australia

Website: http://emmasyogamail.wix.com/emmasyoga

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• Medical and health
• Alternative & holistic health service
• Health & wellness website
• Meditation centre
• Yoga studio

25.01.2022 THERE IS NO YOGA ON: MONDAY 5th OCTOBER THURSDAY 8th OCTOBER I AM ON HOLIDAYS See you Monday 12th OCTOBER 6pm Chambers Island

23.01.2022 Sharing some photo idea posture flows by other teachers

23.01.2022 YOGA & MEDITATION TONIGHT 6pm On Mondays and Thursdays 6pm I teach on a sand island on the #maroochyriver ... There is nothing but a sailing club on the island and upstairs with the most spectacular views we have a sunset class twice a week! ... ... I’ve been at this location for 7 years and quite honestly I never get tired of walking across the pedestrian bridge! ... Some of my Yoga students have been with me since the first day I moved back to the coast and started #yoga at the #sailingclub #thankyou to everyone who supports my #smallbusiness this year has been tough and the support I have had has been overwhelming. ... Running a small business is personal and many people who come along to class become friends too. I absolutely love my job, teaching yoga isn’t a career (yogic values and business values don’t align) and times can be tough. Teaching yoga is a lifestyle, it’s a passion and I am so happy with path I chose ... LOOK FORWARD TO SEEING YOU IN CLASS! Classes also run in Nambour, at Schools on the coast and Private classes available. #yogateacher #yogalife #sunshinecoast #yogasunshinecoast #maroochydore #yogamaroochydore #maroochydoreyoga #cottontree #yogacottontree #cottontreeyoga See more

22.01.2022 OPEN CLASSES BACK MONDAY 4th JANUARY. I ALSO OFFER PRIVATE MENTAL HEALTH AWARENESS YOGA AND TRAUMA INFORMED YOGA CLASSES OPEN CLASSES: On Mondays and Thursdays 6pm I teach on a sand island on the #maroochyriver ... ... There is nothing but a sailing club on the island and upstairs with the most spectacular views we have a sunset class twice a week! ... I’ve been at this location for 7 years and quite honestly I never get tired of walking across the pedestrian bridge! ... Some of my Yoga students have been with me since the first day I moved back to the coast and started #yoga at the #sailingclub #thankyou to everyone who supports my #smallbusiness this year has been tough and the support I have had has been overwhelming. ... Running a small business is personal and many people who come along to class become friends too. I absolutely love my job, teaching yoga isn’t a career (yogic values and business values don’t align) and times can be tough. Teaching yoga is a lifestyle, it’s a passion and I am so happy with path I chose ... LOOK FORWARD TO SEEING YOU IN CLASS! Classes also run in Nambour, at Schools on the coast and Private classes available. #yogateacher #yogalife #sunshinecoast #yogasunshinecoast #maroochydore #yogamaroochydore #maroochydoreyoga #cottontree #yogacottontree #mentalhealthawareness #mentalhealth #mentalhealthawareyoga #mentalhealthawareyogateacher #cottontreeyoga See more

22.01.2022 NAMASTE ALL CLASSES OPEN AND RUNNING AS NORMAL 60 minute classes plus Shavasana ... Monday 6pm Chambers Thursday 10am Nambour Thursday 6pm Chambers Classe prices: Drop in $18 Monday & Thursday $28 (1 week pass) 10 class pass $135 Our classes are: Traditional Hatha suitable for all levels Drop in, no need to book Just bring you and a mat and water! Classes include pranayama (breathing techniques) meditation, relaxation, exercises for flexibility, core strength, release of tension and stress Times for 2020: Monday 6pm Sailing Club Maroochydore, Queensland Tuesday 6.30am Chambers Island outdoors Thursday 10am C-Square Nambour, Queensland Thursday 6pm Sailing Club Maroochydore, Queensland

22.01.2022 @yogaillustrators beautiful! ... I AM ON HOLIDAYS THE FIRST WEEK OF OCTOBER. NO YOGA ON: MONDAY 5th & THURSDAY 8th... Bring your warm clothes and a blanket as the evenings are still a little cool... AT CHAMBERS ISLAND: MONDAY 6pm THURSDAY 6pm ... NAMBOUR: THURSDAY 10am ... ... #yoga #yogini #yogaposes #yogafun #yogamind #yogatime #yogacommunity #yogainspiration #yogaclass #yogalove #cottontree #cottontreeyoga #maroochydore #maroochydoreyoga #sunshinecoast #sunshinecoastyoga #traditionalyoga #beginneryoga #easyyoga #happyyoga #nambour #senioryoga #meditation #sunshinecoastmeditation #sunshinecoastliving #sunshinecoastevents YOGA WITH EMMA: Specialising in Hatha Yoga, Mental Health aware Yoga, Trauma Sensitive Yoga, Sivananda Yoga, Vinyassa Flow Yoga and Seniors Yoga. 500YTT. ... Monday 6-7pm plus Shavasana Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner-Intermediate Hatha fast flow $18 ... Tuesday's (not currently running) 6.30-7.30am Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner Hatha stretch easy flow & Meditation $15 ... Thursday 10-11am plus Shavasana One Heart Centre, C Square Nambour Beginner Hatha ALL WELCOME $12 ... Thursday 6-7pm plus Shavasana Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner Hatha deep stretch $18 ... WEEKLY PASS $28 ... Bring your own mat, I do have a couple spare if you don't have one. Wear loose comfortable clothing, bring water. Something warm in the cooler weather. Classes are on a casual drop in basis, no need to book. Doors open 15 minutes before class starts www.facebook.com/emmasyogapage

22.01.2022 PLEASE NOTE THIS WEEK AND 2 WEEKS AFTER IS FULLY BOOKED IF YOU WOULD LIKE AN APPOINTMENT BEFORE SCHOOL GOES BACK I HAVE AVAILABILITY NEXT WEEK OR THE LAST WEEK OF JANUARY MESSAGE ME TO BOOK TODAY

20.01.2022 New Tattoo #newink #newtattoo #folkarttattoo #folkart #loveit Thank you @tamtattooer for being as awesome as always love it!

19.01.2022 I AM ON HOLIDAYS THE FIRST WEEK OF OCTOBER. NO YOGA ON: MONDAY 5th & THURSDAY 8th ... Bring your warm clothes and a blanket as the evenings are still a little cool... AT CHAMBERS ISLAND: MONDAY 6pm THURSDAY 6pm ... NAMBOUR: THURSDAY 10am ... ... #yoga #yogini #yogaposes #yogafun #yogamind #yogatime #yogacommunity #yogainspiration #yogaclass #yogalove #cottontree #cottontreeyoga #maroochydore #maroochydoreyoga #sunshinecoast #sunshinecoastyoga #traditionalyoga #beginneryoga #easyyoga #happyyoga #nambour #senioryoga #meditation #sunshinecoastmeditation #sunshinecoastliving #sunshinecoastevents YOGA WITH EMMA: Specialising in Hatha Yoga, Mental Health aware Yoga, Trauma Sensitive Yoga, Sivananda Yoga, Vinyassa Flow Yoga and Seniors Yoga. 500YTT. ... Monday 6-7pm plus Shavasana Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner-Intermediate Hatha fast flow $18 ... Tuesday's (not currently running) 6.30-7.30am Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner Hatha stretch easy flow & Meditation $15 ... Thursday 10-11am plus Shavasana One Heart Centre, C Square Nambour Beginner Hatha ALL WELCOME $12 ... Thursday 6-7pm plus Shavasana Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner Hatha deep stretch $18 ... WEEKLY PASS $28 ... Bring your own mat, I do have a couple spare if you don't have one. Wear loose comfortable clothing, bring water. Something warm in the cooler weather. Classes are on a casual drop in basis, no need to book. Doors open 15 minutes before class starts www.facebook.com/emmasyogapage

17.01.2022 Thank you Graeme, Ana, Heather, Michele, Judith, Donna and Bente for a lovely CHRISTMAS YOGA GROUP lunch was truly fabulous to sit down, get to know each other better and have quite a few laughs! Thanks for the suggestion Ana and thank you for booking it all Graeme.

15.01.2022 I AM ON HOLIDAYS THE FIRST WEEK OF OCTOBER. NO YOGA ON: MONDAY 5th & THURSDAY 8th Bring your warm clothes and a blanket as the evenings are still a little cool...... AT CHAMBERS ISLAND: MONDAY 6pm THURSDAY 6pm ... NAMBOUR: THURSDAY 10am ... ... #yoga #yogini #yogaposes #yogafun #yogamind #yogatime #yogacommunity #yogainspiration #yogaclass #yogalove #cottontree #cottontreeyoga #maroochydore #maroochydoreyoga #sunshinecoast #sunshinecoastyoga #traditionalyoga #beginneryoga #easyyoga #happyyoga #nambour #senioryoga #meditation #sunshinecoastmeditation #sunshinecoastliving #sunshinecoastevents YOGA WITH EMMA: Specialising in Hatha Yoga, Mental Health aware Yoga, Trauma Sensitive Yoga, Sivananda Yoga, Vinyassa Flow Yoga and Seniors Yoga. 500YTT. ... Monday 6-7pm plus Shavasana Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner-Intermediate Hatha fast flow $18 ... Tuesday's (not currently running) 6.30-7.30am Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner Hatha stretch easy flow & Meditation $15 ... Thursday 10-11am plus Shavasana One Heart Centre, C Square Nambour Beginner Hatha ALL WELCOME $12 ... Thursday 6-7pm plus Shavasana Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner Hatha deep stretch $18 ... WEEKLY PASS $28 ... Bring your own mat, I do have a couple spare if you don't have one. Wear loose comfortable clothing, bring water. Something warm in the cooler weather. Classes are on a casual drop in basis, no need to book. Doors open 15 minutes before class starts www.facebook.com/emmasyogapage

15.01.2022 CANCELLATION THIS FRIDAY 9am Message to book in

14.01.2022 YOGA & MEDITATION THIS WEEK MONDAY AND THURSDAY 6pm ... On Mondays and Thursdays 6pm I teach on a sand island on the #maroochyriver ... There is nothing but a sailing club on the island and upstairs with the most spectacular views we have a sunset class twice a week! ... ... I’ve been at this location for 7 years and quite honestly I never get tired of walking across the pedestrian bridge! ... Some of my Yoga students have been with me since the first day I moved back to the coast and started #yoga at the #sailingclub #thankyou to everyone who supports my #smallbusiness this year has been tough and the support I have had has been overwhelming. ... Running a small business is personal and many people who come along to class become friends too. I absolutely love my job, teaching yoga isn’t a career (yogic values and business values don’t align) and times can be tough. Teaching yoga is a lifestyle, it’s a passion and I am so happy with path I chose ... LOOK FORWARD TO SEEING YOU IN CLASS! Classes also run in Nambour, at Schools on the coast and Private classes available. #yogateacher #yogalife #sunshinecoast #yogasunshinecoast #maroochydore #yogamaroochydore #maroochydoreyoga #cottontree #yogacottontree #cottontreeyoga See more

14.01.2022 OK, OK, OK!! I know it's taken a while but good things take time.... It's finally time for a new release of Flow legging designs - whoop whoop!! ... In honour of small hand made business and our virtual market appearance @handmadecanberra, we're choosing to release this range to the world this Saturday 26th September ( yes, this week! ) Sign up as a website subscriber to get first access to this pre-order range tomorrow or join us over the weekend as we set these beauties free See more

13.01.2022 Healed thank you @tamtattooer @floatingworldtattoo so happy ... NOTE: I AM ON HOLIDAYS THE FIRST WEEK OF OCTOBER. NO YOGA ON: MONDAY 5th & THURSDAY 8th... This week and next week as normal Bring your warm clothes and a blanket as the evenings are still a little cool... AT CHAMBERS ISLAND: MONDAY 6pm THURSDAY 6pm ... NAMBOUR: THURSDAY 10am ... ... #yoga #yogini #yogaposes #yogafun #yogamind #yogatime #yogacommunity #yogainspiration #yogaclass #yogalove #cottontree #cottontreeyoga #maroochydore #maroochydoreyoga #sunshinecoast #sunshinecoastyoga #traditionalyoga #beginneryoga #easyyoga #happyyoga #nambour #senioryoga #meditation #sunshinecoastmeditation #sunshinecoastliving #sunshinecoastevents #folkarttattoo YOGA WITH EMMA: Specialising in Hatha Yoga, Mental Health aware Yoga, Trauma Sensitive Yoga, Sivananda Yoga, Vinyassa Flow Yoga and Seniors Yoga. 500YTT. ... Monday 6-7pm plus Shavasana Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner-Intermediate Hatha fast flow $18 ... Tuesday's (not currently running) 6.30-7.30am Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner Hatha stretch easy flow & Meditation $15 ... Thursday 10-11am plus Shavasana One Heart Centre, C Square Nambour Beginner Hatha ALL WELCOME $12 ... Thursday 6-7pm plus Shavasana Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner Hatha deep stretch $18 ... WEEKLY PASS $28 ... Bring your own mat, I do have a couple spare if you don't have one. Wear loose comfortable clothing, bring water. Something warm in the cooler weather. Classes are on a casual drop in basis, no need to book. Doors open 15 minutes before class starts www.facebook.com/emmasyogapage

12.01.2022 Sharing some photo idea posture flows by other teachers we need these at this busy time

11.01.2022 I HAVE NEWS! Good news too- I am now working with the Sunshine Coast Council and am an approved Healthy Sunshine Coast Yoga teacher! So.... COMING SOON! MAROOCHYDORE! OUTDOOR ON CHAMBERS ISLAND! LOW COST MORNING CLASSES!!!!! These classes will be super low cost at $5. They will be an hour long. They will be outdoors subject to weather. I am currently thinking of a 7am class TUESDAYS and a 9am class FRIDAYS but let me know what you think? . .... Just a heads up, due to COVID restrictions these will be monitored and I need everyone’s full details and you will need to book in with me via Facebook . . WATCH THIS SPACE! #yogaclass #maroochydore #maroochydoreyoga #cottontree #cottontreeyoga #sunshinecoast #sunshinecoastyoga #nambouryoga #lovemyjob See more

10.01.2022 Happy Holi to all my friends near and far #holi #happyholi #holiholiday #holi2021 #holifestival

10.01.2022 Thank you for all my birthday wishes it’s been a long while since I went to the Kawana Farmers Markets and they were fabulous. Thank you to the flower lady there who gifted me a bunch of flowers absolutely beautiful. I can highly recommend, especially the olives and artisan bread! #feelingloved #flowers #birthdayfun

10.01.2022 NOTE: I AM ON HOLIDAYS THE FIRST WEEK OF OCTOBER. NO YOGA ON: MONDAY 5th & THURSDAY 8th ... This week and next week as normal Bring your warm clothes and a blanket as the evenings are still a little cool... AT CHAMBERS ISLAND: MONDAY 6pm THURSDAY 6pm ... NAMBOUR: THURSDAY 10am ... ... #yoga #yogini #yogaposes #yogafun #yogamind #yogatime #yogacommunity #yogainspiration #yogaclass #yogalove #cottontree #cottontreeyoga #maroochydore #maroochydoreyoga #sunshinecoast #sunshinecoastyoga #traditionalyoga #beginneryoga #easyyoga #happyyoga #nambour #senioryoga #meditation #sunshinecoastmeditation #sunshinecoastliving #sunshinecoastevents YOGA WITH EMMA: Specialising in Hatha Yoga, Mental Health aware Yoga, Trauma Sensitive Yoga, Sivananda Yoga, Vinyassa Flow Yoga and Seniors Yoga. 500YTT. ... Monday 6-7pm plus Shavasana Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner-Intermediate Hatha fast flow $18 ... Tuesday's (not currently running) 6.30-7.30am Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner Hatha stretch easy flow & Meditation $15 ... Thursday 10-11am plus Shavasana One Heart Centre, C Square Nambour Beginner Hatha ALL WELCOME $12 ... Thursday 6-7pm plus Shavasana Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner Hatha deep stretch $18 ... WEEKLY PASS $28 ... Bring your own mat, I do have a couple spare if you don't have one. Wear loose comfortable clothing, bring water. Something warm in the cooler weather. Classes are on a casual drop in basis, no need to book. Doors open 15 minutes before class starts www.facebook.com/emmasyogapage

10.01.2022 YOGA IS ON TONIGHT!!! 6pm CHAMBERS ISLAND I WILL BE ON HOLIDAY FROM TOMORROW SO THERE IS NO YOGA: MONDAY 5th OCTOBER & THURSDAY 8th ...

09.01.2022 JUST FOR SOME LAUGHS!

09.01.2022 STANDING PIGEON POSTURE ... You can build strength and increase your range of motion with this hybrid variation. Stand on one leg and do a figure four cross with the other to duplicate that pigeon stretch. To really turn up the heat, strive to sit back with the standing leg just like a chair pose. Make sure to repeat this on the other side to keep you balanced. #standingpigeon #standingpigeononchairpose #pigeonvariation #yoga

09.01.2022 To lose your mind is to find yourself.... #meditation NOTE: I AM ON HOLIDAYS THE FIRST WEEK OF OCTOBER. NO YOGA ON: MONDAY 5th & THURSDAY 8th... This week and next week as normal Bring your warm clothes and a blanket as the evenings are still a little cool... AT CHAMBERS ISLAND: MONDAY 6pm THURSDAY 6pm ... NAMBOUR: THURSDAY 10am ... ... #yoga #yogini #yogaposes #yogafun #yogamind #yogatime #yogacommunity #yogainspiration #yogaclass #yogalove #cottontree #cottontreeyoga #maroochydore #maroochydoreyoga #sunshinecoast #sunshinecoastyoga #traditionalyoga #beginneryoga #easyyoga #happyyoga #nambour #senioryoga #meditation #sunshinecoastmeditation #sunshinecoastliving #sunshinecoastevents YOGA WITH EMMA: Specialising in Hatha Yoga, Mental Health aware Yoga, Trauma Sensitive Yoga, Sivananda Yoga, Vinyassa Flow Yoga and Seniors Yoga. 500YTT. ... Monday 6-7pm plus Shavasana Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner-Intermediate Hatha fast flow $18 ... Tuesday's (not currently running) 6.30-7.30am Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner Hatha stretch easy flow & Meditation $15 ... Thursday 10-11am plus Shavasana One Heart Centre, C Square Nambour Beginner Hatha ALL WELCOME $12 ... Thursday 6-7pm plus Shavasana Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner Hatha deep stretch $18 ... WEEKLY PASS $28 ... Bring your own mat, I do have a couple spare if you don't have one. Wear loose comfortable clothing, bring water. Something warm in the cooler weather. Classes are on a casual drop in basis, no need to book. Doors open 15 minutes before class starts www.facebook.com/emmasyogapage

09.01.2022 NO YOGA THIS EVENING I have had to cancel Yoga this evening. I’m sorry for any inconvenience. I look forward to seeing you Monday 6pm

09.01.2022 YOGA IS ON TONIGHT 6pm CHAMBERS ISLAND SAILING CLUB ON BRADMAN AVENUE COME ALONG AND RELAX BEFORE THE BUSY CHRISTMAS WEEK Thank you for your continued support of my small Yoga business Yoga is running as normal weekly in Maroochydore and Nambour, last class before Christmas will be Monday 21st December. ... THERE IS NO YOGA: Thursday 24th December Monday 28th December Thursday 31st December AFTER CHRISTMAS SEE YOU ON: Monday 4th January 6pm Chambers Island See more

08.01.2022 CANCELLATION AT THE SALON 11.30am NEXT WEDNESDAY- SOACE FOR A COLOUR & CUT CONTACT ME TO BOOK

08.01.2022 Mind-blowing yoga demonstration by Amritananda Giri, an 86-year old yogi, at 1986 Haridwar Kumbha Mela. Footage from Kings with Straw Mats by Ira Cohen. #yogis

07.01.2022 Yoga for whole life, om

05.01.2022 Do you want a solution to ERADICATE CORONA VIRUS? To return our world back to normal, to save lives, businesses, and economy of all countri...es? Your prayers may soon be answered. This is the last hope but the greatest, most reliable way forward. HOW CAN THIS BE ACHIEVED? There is an ancient way that has been used successfully for 1000's years., It is called YAGNA or PUJA or FIRE WORSHIP.. WHO CAN ACHIEVE SUCCESS WITH THIS? It requires tremendous specalised spiritual knowledge of the science of YAGNA and total dedication with no self-interest. One great Shiva Yogi, MALWINDER PURI MAHARAJ, who is perfected in all Divine knowledge and has received an inner urge to totally eliminate Coronavirus from our world can achieve this. He will be the primary yogi performing this ceremony because he alone was gifted the Siddhi (power) 'Satamban Vidya' which has in the right hands, can stop and close down whatever he wishes. The ceremony must be done in 3 separate stages to complete this worship and free the world from lockdown and virus. WHAT IS YAGNA? Fire worship or Yagna is an ancient Vedic tradition making offerings and oblations into the sacred fire to achieve a certain goal. These offerings or sacrifices can be many and varied and are accompanied by specific mantras. This appeals to Divine energies carried by the fire. The offerings are thus consumed and as a result, the invoked Devatas are pleased and bound to give results. HOW AND WHEN WILL THIS HAPPEN? The fire ceremony will start tomorrow, Tuesday 29th September 7am Indian time. The first stage will take up to 10 days but results will start to show after 2 or 3 days. The first Stage will stop the spread of Coronavirus eliminating new cases worldwide. The Second Stage will Heal those effected by Corona The third stage will reopen the whole world from lockdown. International travel will open. People will no longer live in fear and there will be no b=need for immunization Malwinder puri will complete the first stage alone without help from anyone so that the world can see the power of this sacrifice and have faith in this holy scin=ence and the secret knowledge of Yogis. He humbly requests your prayers for this success which can give him great support. 7am each morning Indian time for 10 minutes 11,30 Australian time for 10 minutes. The ceremony will be posted on my page in video format daily. PLEASE SHARE THIS POST WITH ALL YOUR FRIENDS THIS IS SERVICE TO THE WHOLE WORLD FOR YOU AND YOUR FAMILY AND COMMUNITY AND COUNTRY. TAKE NOTE OF WORLDWIDE STATISTICS TO SEE . REDUCTION STARTING BETWEEN 2 DAYS UP UNTIL SUNDAY please text any questions as the great shiva Yogi cannot be disturbed during this time THis article was written by Swamini Brahavadini Karuna from Australia

05.01.2022 HAPPY NEW YEAR! OPEN CLASSES BACK MONDAY 4th JANUARY... On Mondays and Thursdays 6pm I teach on a sand island on the #maroochyriver ... There is nothing but a sailing club on the island and upstairs with the most spectacular views we have a sunset class twice a week! ... ... I’ve been at this location for 7 years and quite honestly I never get tired of walking across the pedestrian bridge! ... Some of my Yoga students have been with me since the first day I moved back to the coast and started #yoga at the #sailingclub #thankyou to everyone who supports my #smallbusiness this year has been tough and the support I have had has been overwhelming. ... Running a small business is personal and many people who come along to class become friends too. I absolutely love my job, teaching yoga isn’t a career (yogic values and business values don’t align) and times can be tough. Teaching yoga is a lifestyle, it’s a passion and I am so happy with path I chose ... LOOK FORWARD TO SEEING YOU IN CLASS! Classes also run in Nambour, at Schools on the coast and Private classes available. #yogateacher #yogalife #sunshinecoast #yogasunshinecoast #maroochydore #yogamaroochydore #maroochydoreyoga #cottontree #yogacottontree #cottontreeyoga See more

04.01.2022 No Chaturanga in our classes unless you like to freestyle! Traditional Hatha Yoga classes at the One Heart Centre in Nambour and at the Sailing Club on Chambers Island, Maroochydore... contact next for more details

04.01.2022 Support Australian Made We design, print, cut & sew on the Gold Coast, Australia. Where are your leggings made?

03.01.2022 Be you! This week and next week as normal Bring your warm clothes and a blanket as the evenings are still a little cool... ... AT CHAMBERS ISLAND: MONDAY 6pm THURSDAY 6pm ... NAMBOUR: THURSDAY 10am ... ... #yoga #yogini #yogaposes #yogafun #yogamind #yogatime #yogacommunity #yogainspiration #yogaclass #yogalove #cottontree #cottontreeyoga #maroochydore #maroochydoreyoga #sunshinecoast #sunshinecoastyoga #traditionalyoga #beginneryoga #easyyoga #happyyoga #nambour #senioryoga #meditation #sunshinecoastmeditation #sunshinecoastliving #sunshinecoastevents YOGA WITH EMMA: Specialising in Hatha Yoga, Mental Health aware Yoga, Trauma Sensitive Yoga, Sivananda Yoga, Vinyassa Flow Yoga and Seniors Yoga. 500YTT. ... Monday 6-7pm plus Shavasana Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner-Intermediate Hatha fast flow $18 ... Tuesday's (not currently running) 6.30-7.30am Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner Hatha stretch easy flow & Meditation $15 ... Thursday 10-11am plus Shavasana One Heart Centre, C Square Nambour Beginner Hatha ALL WELCOME $12 ... Thursday 6-7pm plus Shavasana Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner Hatha deep stretch $18 ... WEEKLY PASS $28 ... Bring your own mat, I do have a couple spare if you don't have one. Wear loose comfortable clothing, bring water. Something warm in the cooler weather. Classes are on a casual drop in basis, no need to book. Doors open 15 minutes before class starts www.facebook.com/emmasyogapage

03.01.2022 DUE TO THE WEATHER, HIGH TIDE TIMES & BRADMAN AVENUE BEING UNDER WATER AND FOR EVERYONES SAFETY, YOGA WILL BE CANCELLED THIS EVENING. THERE IS A WARNING FOR FURTHER WILD WINDS AND HEAVY RAINFALL FOR LATER TODAY. ALL BEING WELL, YOGA WILL BE AS NORMAL ON THURSDAY 6pm

02.01.2022 MERRY CHRISTMAS Thank you for your continued support of my small Yoga business Yoga is running as normal weekly in Maroochydore and Nambour, last class before Christmas will be Monday 21st December. ... THERE IS NO YOGA: Thursday 24th December Monday 28th December Thursday 31st December AFTER CHRISTMAS SEE YOU ON: Monday 4th January 6pm Chambers Island See more

02.01.2022 MERRY CHRISTMAS Thank you for your continued support of my small Yoga business THERE IS NO YOGA: Thursday 24th December ... Monday 28th December Thursday 31st December AFTER CHRISTMAS SEE YOU ON: Monday 4th January 6pm Chambers Island See more

01.01.2022 Meditation at the BEGINNING and END of every Yoga class! Hand in hand ... I AM ON HOLIDAYS THE FIRST WEEK OF OCTOBER. NO YOGA ON: ... MONDAY 5th & THURSDAY 8th Bring your warm clothes and a blanket as the evenings are still a little cool... AT CHAMBERS ISLAND: MONDAY 6pm THURSDAY 6pm ... NAMBOUR: THURSDAY 10am ... ... #yoga #yogini #yogaposes #yogafun #yogamind #yogatime #yogacommunity #yogainspiration #yogaclass #yogalove #cottontree #cottontreeyoga #maroochydore #maroochydoreyoga #sunshinecoast #sunshinecoastyoga #traditionalyoga #beginneryoga #easyyoga #happyyoga #nambour #senioryoga #meditation #sunshinecoastmeditation #sunshinecoastliving #sunshinecoastevents YOGA WITH EMMA: Specialising in Hatha Yoga, Mental Health aware Yoga, Trauma Sensitive Yoga, Sivananda Yoga, Vinyassa Flow Yoga and Seniors Yoga. 500YTT. ... Monday 6-7pm plus Shavasana Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner-Intermediate Hatha fast flow $18 ... Tuesday's (not currently running) 6.30-7.30am Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner Hatha stretch easy flow & Meditation $15 ... Thursday 10-11am plus Shavasana One Heart Centre, C Square Nambour Beginner Hatha ALL WELCOME $12 ... Thursday 6-7pm plus Shavasana Chambers island sailing club (upstairs) Bradman avenue Maroochydore Beginner Hatha deep stretch $18 ... WEEKLY PASS $28 ... Bring your own mat, I do have a couple spare if you don't have one. Wear loose comfortable clothing, bring water. Something warm in the cooler weather. Classes are on a casual drop in basis, no need to book. Doors open 15 minutes before class starts www.facebook.com/emmasyogapage