Emma Vandenbergh Fitness & Personal Training in Birkenhead, South Australia | Alternative & holistic health service

Emma Vandenbergh Fitness & Personal Training

Locality: Birkenhead, South Australia

Phone: +61 400 007 683

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Tags

• Gym/Physical fitness centre
• Medical and health
• Alternative & holistic health service
• Fitness trainer
• Nutritionist

25.01.2022 What an exciting morning !! 180 wonderful Fitness enthusiasts training together @ our F45 Training Kidman Park Super Studio grand opening today !! 14 day free ...trial’s available for everyone to experience our newest baby Click on the link below https://f45training.com.au/kidmanpark/

25.01.2022 Experienced Trainer required for our F45 Norwood & F45 CBD East studios ***15-30 hours*** Who we are: F45 the brand is a very high energy, high intensity, re...sults driven workout. Our vision is to create transformational experiences for people to live healthier lives. Who you are: You must be able to deliver a small group fitness class, whilst connecting & correcting individuals technique & motivating everyone as a group towards the focus on the session. You are passionate about health and fitness and you seek out any chance you get to know your community and build new relationships. If this sounds like something you would excel at, we want to meet you! If you have: proven industry success and experience Cert 4 fitness Current Senior first aid Current Fitness registration Experience in personal trainer & small group training Experience with HIIT TRAINING have natural high energy and personality to connect and maintain the high energy of a group session Experience in sales, retention & management preferred Please email Emma Vandenbergh [email protected]

24.01.2022 Looking forward to teaching @ the beautiful Nourish Festival this Saturday, a scrumptious Hatha flow class- 1:30pm on the main stage .. Who's coming ?? More details on the link below xx https://www.facebook.com/NourishFest/posts/1529627793994203:0

23.01.2022 Here's the Body Pump 96 sizzler ... Unleashed on the world in December !!! Aussie, Kiwis, Frenchman & The Japanese represent

20.01.2022 One of my faves. Great anti inflammatory & superfood for the soul

15.01.2022 FREE YOGA !!! @ Harts Collective, 1 Mundy Street, Port Adelaide ... I'm teaching FREE yoga for 4 weeks as part of the Port Adelaide Ship Shape Program. Monday mornings 9:30am & Tuesday Evenings 6:00pm (dates below) Starting next week! There are only 20 places so book in as soon as possible. DATES & TIMES: Mondays 9.30am 10.30am November 23 & 30, December 7 & December 14 Tuesdays 6.00pm 7.00pm November 24, December 1, December 8 & December 15 Please book in !! Bookings ARE NOT THROUGH ME. You must book in through the PA visitor centre 8405 6560 Look forward to seeing you again

09.01.2022 Body pump 113 filming @ Fox Studio Studios in Sydney - What a special experience!! ONE TRIBE - BE BRAVE - CHANGE THE WORLD To be a part of a company that lives and breathes their core values makes it never feel like work. ... 113 marks an evolution in Body Pump & it’s exciting to be at the forefront #lesmills #bodypump #reebokambassador #perfectnever #alwaysgrowing

08.01.2022 Feeling very very fortunate to have spent 3 days on the Mornington Peninsula on the Lululemon Ambassador retreat. Having the opportunity to connect with my fellow Ambassadors who are doing AMAZING fitness/yoga activities & collaborations in their community -with goals and visions that align with mine. I'm thankful for these relationships, the time and space to reconnect with myself, to create new vision for my personal & professional goals, and feel restored. I'm over half ...way through my pregnancy in these photos -feeling pretty amazing, and living a life doing what I Love the most. Fitness, Yoga, Wellness, Health, & impacting my community positively through education on this. I strongly suggest allowing yourself time & space to work on yourself,your goals, your own personal development so you can be your best version of YOU. Have a beautiful day. See more

07.01.2022 Please let me know if your coming to yoga tomorrow but Inboxing or writing your name below Harts Collective Hatha yoga Monday 9:15-10:25am Mats provided , $15 for class.... Look forward to starting the day together xx

06.01.2022 Most Australians eat twice as much protein as they need. Nice little reminder to get back to basics & keep your body nourished with organic fruits and vegetables, whole foods and less chemicals

04.01.2022 It's said that 80% of our immune system lives in the digestive tract .. Gut health is so important , it has a direct link with how our brain functions, our hormones function, our emotions, weightless, our overall health. This is a very thorough article on gut health, with great ideas to move you forward in the right direction :)