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Emotional Freedom for Women

Phone: +61 467 027 075



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25.01.2022 Why not do something different tonight. Instead of flicking on the tv to watch your favourite soapie or scrolling through Facebook seeing what your friends have been doing with their lives, why not take a moment to educate yourself and improve yourself. I listened to this whilst preparing a delicious spinach, feta and ricotta scroll. I loved it and I hope you do to. Enjoy your evening xo https://youtu.be/1FMUysy5fss



25.01.2022 To all the beautiful women out there who want to live out your dream and purpose in life and don’t want to be shackled to your past...

22.01.2022 Under the influence of vulnerability

22.01.2022 Today I am grateful for the ability to TRAVEL, meeting new people, learning new cultures and experiencing things for the first time. I am also grateful for my HEALTH, that allows me to DO all these things. I am grateful for the FREEDOM OF CHOICE, I can choose what I eat, where I sleep, what I wear, who I spend my time with, and when I can walk away from something that no longer ‘feels’ right.



17.01.2022 YOUR HEART, YOUR LIFE, YOUR HAPPINESS, IS YOUR RESPONSIBILITY. These videos have been helping me over the past few days, Wake up, and make some changes in life because I felt I was feeling 'comfortable' again, just cruising. And that's not where the magic happens. I love Will Smith ;) https://youtu.be/ft_DXwgUXB0

17.01.2022 This is so so important, please take a few moments to read. If you are unable to come to the event, please follow Rise Above It, You're Worth The Fight and see how you too can make a difference to someone's life.

16.01.2022 Trust your gut !



12.01.2022 Which path are you going to take? The road less travelled or the road you know and you feel comfortable?

12.01.2022 I totally get why we stay in our comfort zones. Right now I am in the UNcomfort zone and at first it felt exciting and I was running on adrenalin and now I feel completely overwhelmed and self doubt comes creeping in and there is a voice in my head saying 'it feels too hard, and maybe you'd be better just doing something 'normal' for a change, stick with what you know. I know that this voice is my unconscious mind speaking as it's only job is to keep me safe and by safe, I al...so mean staying inside the comfort zone. so NOW is the time for me to be BRAVE and stand my ground, call on my special people who love and support me for simply 'being me' and take a deep breath and have faith that the universe will give me that big loving hug. I get it, It feels scary but I also know that all the magic happens once you step out of the comfort zone. Have faith and follow your heart and trust that if you fall the universe will catch you. I want to share these words with you because right now I need to hear them too xo lots of love to you all xo See more

12.01.2022 Jokes aside, now I will share what’s really behind the mask

11.01.2022 TO all the beautiful women in my life. The energies are amplifying at this time of the year, so don't forget to stop and breathe and reconnect with YOU. Reach out to someone and ask for help if you need it. Asking for help is not something I do well, and I am just starting to realise that I don't have to be strong ALL the time. Oh and just a tip for those who are also in the category of 'don't like asking for help' BE specific, and use words like, 'I'm not ok' or 'I am having... a really rough time atm' are really helpful because people are busy and they may not be able to ready your mind when you just share your normal chit chat convo, ' what did you have for dinner last night' kind of stuff. (I am speaking from experience here and I learnt the hard way so now I want to share this with you so you don't make the same mistake I did) WARMEST hugs to all the beautiful people who have supported me throughout this transient time in my life. YES some days were not great, and I couldn't see the light, and it has taught me that it is ok to let people in, when you are having those dark days and its ok to admit that you are not having a good day when you feel like giving up. I expected myself to be strong and have my shit together ALL the time, and put waaay too much pressure on myself to remain strong so I could help other women. BUT guess WHAT ?? the SECRET IS OUT ! I am human !! I am not a robot !! Yeah I know I was in total shock too ! There has been laughter, tears, drinking & dancing and of course some romantic Christmas Movies - THE HOLIDAY is by far my favourite movie!! xo See more

11.01.2022 BEST EVER HEALTHY OAT PROTEIN PANCAKES ! I have been playing with the recipe for a couple of weeks now and these are the best. Now that’s not to say I won’t make some even better ones next time. Enjoy the recipe xo



09.01.2022 Meet the Brains behind Creatrix(r) Marylin Maz Schirmer

06.01.2022 I have a fear of waves so I have booked a surf lesson

05.01.2022 I am open to suggestions... I am starting to think about my next 12 months. I want to spend 3 of those months living in Bali, and that still leaves me 9 months....My passion is to connect with women, bringing hope and inspiration and set hearts free we get one shot at this life and time and tide waits for no one. So IF you feel you are just settling and stuck in your comfort zone, then what’s stopping you?? Probably a long list of excuses... but what’s behind the excuses?? Generally a lot of FEAR. Book a free call with me and Lets dig a little deeper and find out what’s really holding you back and I can reveal the magic tool that can set you free !!

02.01.2022 You know when you are becoming a minimalist when you board a boat in the Whitsundays for 10 days and your having to wash you knickers on the second day. Thankyou Laura Davidson for the 2 shirts you lent me and Thankyou universe for the reef shoes I found on the beach to go hiking in. It reminds me that you really don’t need much. Laying under the stars each evening keeps me grounded and connected. WE ARE ONE hope you all have a beautiful weekend. Xo

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