Emotional Intellect in Thornbury, Victoria | Medical and health

Emotional Intellect

Locality: Thornbury, Victoria

Phone: +61 412 998 333

Address: 810 high street Thornbury 3071 Thornbury, VIC, Australia

Website: http://www.emotionalintellect.com.au

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• Medical and health
• Counsellor

23.01.2022 Not everything that is faced can be changed, but nothing can be changed until it is faced. James Baldwin

20.01.2022 PETE COLES. TRANSPERSONAL COUNSELLOR CO OWNER ELK & ME Aspects of ourselves that sit in the un-conscious very much shape how we relate... to ourselves and the outside world. Through looking at some of the more subtle parts of our story, we come to know and understand our myth (our belief systems) and with that a deeper understanding of why we are the way we are. With more understanding of our story, the more influence we have over how we write it. How often do we continue to play out the same dramas over and over again? Pete’s work is to hold a safe space for you to move deeper into your story/myth; a journey into the more hidden aspects of your personality. Pete has a background of working in the mental health sector and the Healing Arts for over 15 years. Having worked with adolescents with mental health and drug and alcohol issues, as a group therapy facilitator, a musician and continuing education in Transpersonal Therapy, Pete brings a unique bag of tools to his counseling sessions. PERSONAL & COUPLES COUNSELLING Anxiety Depression Crisis Addiction Transition periods Exploring relationships To talk with Pete; 0412998333 Or to book; https://elkandme.com.au/bookings/ #mentalhealth, #transpersonal, #explore, #transpersonaltherapy,# heal, #mentalhealthawareness, #anxiety, #depression, #selfcare, #selflove, #love, #mentalillness,#health, #motivation, #therapy, #recovery, #wellness, #mindfulness, #psychology, #healing, #ptsd, #mentalhealthmatters, #inspiration, #life, #meditation, #wellbeing, #suicideprevention, #loveyourself, #awareness, #support,# thornbury, #thornburycounselling,#shamanic

20.01.2022 An exploration with Sean Croon about mental health and finding a therapist that suits you

18.01.2022 Online appointments available

17.01.2022 The great work Moving from emotional adolescence to maturity

13.01.2022 A case for the compassionate critic When the Inner Critic becomes abusive in its nature it develops a corrosive internal landscape that directly influences its environment as a whole. Without a strong attempt to evoke a compassionate critic,... we struggle to cultivate the type of healthy internal relationship necessary to combat the complex problems thrown at us by society at large. This real sociological struggle to cultivate a healthy inner critic means we are continuously at war with ourselves and each other, this is in part, a direct result of an abusive inner critic, because fundamentally, how we treat our internal landscape will always be mirrored within the relationships surrounding us, hence we continuously struggle to form the types of relationships required to tackle the sociological issues that face humanity. In short.... We cannot form healthy relationships with that which we abuse or despise. This is a serious conundrum when viewed through the eyes of an environmental movement desperately searching for paths forward towards drastic change. We know that humans are directly responsible for the crisis and yet how we bring emphasis to this if measured inappropriately, may become a form of pollution in itself. Too harsher types of condemnation if leading to an overall condemnation of the species may do more harm than good. Emotional Intellect

11.01.2022 If you are having a difficult time calming an overactive mind; Redirect your thoughts to scan your body, find where the physical tension is, then focus on relaxing that area where holding patterns are. Our mind tends to mirror our physical state more than we realize. "When the body is in restriction the thoughts follow suit... When the body is in relaxation the thoughts follow suit" Emotional intellect.

10.01.2022 "Being listened to by someone who understands makes it possible for persons to listen more accurately to themselves, with greater empathy toward their own visceral experiencing, their own vaguely felt meanings." Carl Rogers

09.01.2022 One of my Rooms i work in at the clinic I run with my partner here in Thornbury

06.01.2022 This is been doing the rounds again and being shared from my page....

05.01.2022 Practicing emotional maturity through the compassionate critic