Centre for Emotion Focused Practice in South Yarra, Victoria | Medical and health

Centre for Emotion Focused Practice

Locality: South Yarra, Victoria

Phone: +61 3 9820 5577

Address: 102 Toorak Road 3141 South Yarra, VIC, Australia

Website: http://www.emotion-focused.com.au

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• Doctor
• Medical and health
• Mental health service
• Psychologist

25.01.2022 Are tales of mad geniuses accurate representations? Or have they been exaggerated because we love a good story? Is there a greater incidence of insanity & creativity among creative geniuses, or do a few notoriously disturbed characters distort our view?

25.01.2022 Everyone on lockdown in their own home is experiencing an unfamiliar kind of relativity. Every moment seems interminable but days and weeks are rushing by at dizzying pace.

25.01.2022 Despite its widespread prevalence, little is known about the direct causes of adolescent-onset depression and how it can be prevented.

24.01.2022 Let go of the person you no longer are! #Motivation #psychology Visit us: https://emotion-focused.com.au/

24.01.2022 Prepare for the future, but don't live in it just yet! #anxiety #worry #stress Visit us: https://emotion-focused.com.au/

23.01.2022 It's important to be aware of the subtlety of gaslighting tactics and how effective they can be at forcing you to question your own sense of reality.

23.01.2022 Foreign lullabies that babies have never heard before work to relax them

22.01.2022 Anger is an inefficient fuel. Use #empathy, creativity, curiosity to drive you. More on #anger management: https://emotion-focused.com.au/anger-management/

21.01.2022 Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness That most frightens us. ... We ask ourselves Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? #ImposterSyndrome #Psychology

19.01.2022 Whether it’s for prosocial or impression management reasons, people decide how to #regulate their #emotions with their coworkers; these choices carry profound effects for their #well-being. #work-life #stress

18.01.2022 Even when it seems on the surface like there’s nothing to say that day, if you keep an open mind, there is likely to be a greater benefit of showing up to therapy.

17.01.2022 What are your go to methods to overcome #stress ? Here are a few suggestions: https://emotion-focused.com.au/mind-body-spirit-detox-free/

17.01.2022 A healthier perspective Visit us: https://emotion-focused.com.au/ #psychology

16.01.2022 Visit us to know more on how to handle #anxiety: https://emotion-focused.com.au/anxiety/

16.01.2022 Different people work different ways

16.01.2022 For many codependents, setting boundaries or asking for one’s needs feels selfish. They have a strong imperative against doing so, notwithstanding that they’re being exploited by a selfish, narcissistic, or abusive partner.

15.01.2022 Criticism is the disapproval of people, not for having faults, but having faults different from your own. #AngerManagement #MentalHealth Learn more: https://emotion-focused.com.au/anger-management/

14.01.2022 2020 has presented a host of challenges, and there is a grave concern for what the mental health effects on our society are going to look like in a post-COVID era.

14.01.2022 Keep smiling :) #MondayMotivation

12.01.2022 You are not alone in feeling #anxious More on anxiety in children: https://emotion-focused.com.au//treating-anxiety-in-child/

11.01.2022 Believe in yourself and your dreams will come true.

10.01.2022 Couples start out feeling positively about their relationship and their partners. The longer the relationship goes on, however, the more they accrue barriers to breaking up as that initial positivity fades.

10.01.2022 A negativity bias just means that we notice and feel negative things more intensely than positive thingsand negative things have a bigger impact on our mental health.

09.01.2022 Everyone wants kindness, as a human need to feel seen, but not everyone trusts who's offering the kindness. https://edition.cnn.com//houston-kraft-deep-kin/index.html

09.01.2022 #Kindness is something we can all practise

08.01.2022 Things to remember when you are feeling down

06.01.2022 For people with #GAD, the constant preoccupation with possible future calamities constitutes an ongoing present calamity.

06.01.2022 When sneaky slights often come with a smile, how do you deal with them? #PassiveAggressive

05.01.2022 Omega-3 fatty acids, vitamin C, magnesium, and curcumin may have the power to neutralize negativity and fight against major depression. https://www.psychologytoday.com//why-good-nutrition-may-be

03.01.2022 Can behaviour in childhood predict your future partnering prospects?

03.01.2022 The lack of exploration into how we think about our #thoughts can hold us back in significant ways, and may even contribute to a spiral of negative self-talk, #anxiety, or #depression #rumination.

02.01.2022 A small change - a small shift in your routine - can make a huge difference to your mental health. Do something that makes you happy today! Visit us: https://emotion-focused.com.au

02.01.2022 You don't need perfection for #happiness https://emotion-focused.com.au/you-cant-make-sense-of-happ/

01.01.2022 Working and growing together is success. Visit us: https://emotion-focused.com.au/

01.01.2022 Make the most of your moment now! #Positivity

01.01.2022 Signs of #anxiety How to cope: http://ow.ly/F30M50E6VDc