Emotiv Abstract Art by Hayley Sherriff | Art gallery

Emotiv Abstract Art by Hayley Sherriff

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25.01.2022 "It’s ok to not be ok With what’s going on in the world at the moment and the strict social measures in place to keep us all healthy and free of COVID19 I would just like to remind people to "be nice and reach out to someone if your mentally struggling. There is no right or wrong with how your feeling or if this is making you anxious, anxiety is a horrible thing! Please don’t be too tough rough on yourself during these times, please don’t be scared to reach out - we are... all in this together. . Stunning #semicolonproject image by @jerevecreations See more

23.01.2022 Way to finish off 2020 !

23.01.2022 L A N D S C A P E . In the current landscape of life it is of the utmost importance that we keep our spirits high. Take some time away from reading and watching the news and fill your eyes and mind with the beautiful aspects that exists in our lives too... @ Lismore, New South Wales

18.01.2022 It may be a little hectic at the moment, the energy full of urgency and confusion... but remember it’s totally fine to do things at your own pace, in your own time and to take time out when you need to. . Thank you for the reminder @blessthemessy & @likemindedbitches

18.01.2022 A R T ? . Hey everyone let’s share! What are you with your extra time at the moment? Have you picked up a new hobby? Learning a new skill?... Getting deeply involved in your art?What is your art; painting, drawing, music...? I am blessed to have many followers from all over the works and I would love to hear about what you are up to, please share - let’s inspire each other See more

18.01.2022 When you realise that EARTH & HEART are spelled with the same letters it all starts to make sense.

17.01.2022 Faces of #Yugen . Beautiful memories with beautiful friends. Back when we were allowed to socialise... this too shall pass! @ Lismore, New South Wales

17.01.2022 What an amazing opening night for my solo exhibition! Here are some videos at the beginning of the opening at Serpentine Gallery in Lismore .Thanks to everyone who braved the weather and came out . My exhibition will be running till the 18th of February, if you would like to come see it . Serpentine gallery will be accepting donations for Wires. There is also a raffle to win one of my paintings! All raffle proceeds will be donated to Wires as well.... Please feel free to come check it out and support a good cause and such an amazing place Serpentine Gallery in Lismore .

15.01.2022 In all her glory... The Lady in Green

13.01.2022 Here in New South Wales #Australia self-quarantine looks a bit different to most countries overseas, or even other states in Australia. We are currently allowed to go outside every day and I have been filling my days with getting stuck in to the house, getting organised, long beach and/or park walks and applying for jobs. . If you didn’t read my #selfcare post the other day please remember that although things are super intense right now: 4. Get outside! We need sunshine and... Vitamin D to survive so make sure you spend some time every day outside in the fresh air. Yes we must follow the rules and instructions in place and keep distance from others, but that doesn’t mean we can’t sit on the lawn or the balcony and bask in the sun for a little while. . What are you up to? For those of you who are in #quarantine or #isolation what are you doing during the day? . . . Stunning #illustration by @lunarlilt See more

13.01.2022 Way to finish off 2020 with a bang

12.01.2022 Happiest of Happy Birthdays to my beautiful Mum . Thank you for everything you do and everything you are Helen. Have a beautiful day, we love you!

09.01.2022 Close up of the incredibly unique and stunning 'Emergence from Within' . This was taken by the incredibly talented @river.hazel during my solo exhibition #Yugen

09.01.2022 'The Lady in Green’

05.01.2022 S E L F C A R E . Struggling? Here are 8 ways to get started with your self-care: . 1. Sleep at normal sleep times. Don’t over sleep at the moment either though! If you are finding your sleeping patterns affected at the moment I recommend researching "sleep hygiene and implementing some of the strategies. ... . 2. Eat! Make sure you are still eating regularly and healthily. Take care of yourself by taking care of your gut. Your gut health can have a significant impact on your health, well-being, and feelings of vitality. . 3. Exercise daily. Move your body, go for a walk, do an online class, even just dance it out in your living room to your favourite tunes - just make sure you have some time every day that you are moving!! . 4. Get outside! We need sunshine and vitamin D to survive so make sure you spend some time every day outside in the fresh air. Yes we are keeping distance from others but that doesn’t mean we can’t sit on the lawn or the balcony and bask in the sun for a little while. . 5. Get organised, clean out the cupboards, the drawers, go through the house and reorganise, do some nesting and see how good you feel after. It’s a great feeling having a clean organised space! . 6. Cook! Many people don’t take the time to make themselves meals, preferring instead to stop for fast food or popping a pre-made meal in the microwave. Now is the time to build on our cooking skills . 7. Get creative! Paint, draw, learn to play guitar - whatever creative outlet you love to do, or have wanted to learn, now is the time to do it! It’s also amazingly therapeutic and great for moments of anxiety or heightened emotions. . 8. Write! Write people letters, journal how you are feeling, write a list of what you would like to achieve during this time, write down what you are most grateful for... writing things by hand is healing it also sharpens the brain and helps us learn. Apparently sequential hand movements, like those used in handwriting, activate large regions of the brain responsible for thinking, language, healing and working memory! . Stay strong and healthy my friends - and make sure you reach out to loved ones See more

05.01.2022 For those that can’t go to the beach at the moment let me bring it to you instead - 'Coastal Dreaming’

01.01.2022 B O O K C L U B ! . Friends, let's talk books! What are you reading right now? I am currently reading Whisper by Lynette Noni and one of my absolute favourites is Shantaram by Gregory David Roberts! What are your favourites and recommendations? @ Tweed Heads, New South Wales