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24.01.2022 On average, more than eight people die by suicide in Australia every day. Every year, a staggering 65,000 people attempt suicide and thousands more consider tak...ing their own lives. Today is World Suicide Prevention Day. It's an opportunity to collectively shine a light on suicide prevention in Australia both politically and at a community level. Everyone has a role to play in preventing suicide and choices we make today can help. You don't need to be an expert to reach out - just a good friend and a great listener. If you recognise any of the below warning signs in a friend or loved one, trust your instincts and get tips to assist you in having the conversation at bb.org.au/2k0oihm. Remember #YouCanTalk about suicide, on #WSPD and every day. If you’re thinking about suicide, it’s important to keep safe. Reach out and take urgent action to get the support you need. If you need advice or want to talk things through, you can contact Lifeline on 13 11 14 or the Suicide Call Back Service on 1300 659 467.



20.01.2022 Please note that Empathic Psychology is not taking in any new clients at this stage. Thank you. Wishing you all the best for a new decade.

17.01.2022 Only Telehealth appointments available until further notice. Please email [email protected] as phone is no longer operational due to impending relocation.

16.01.2022 Taking at least twenty minutes out of your day to stroll or sit in a place that makes you feel in contact with nature will significantly lower your stress hormone levels.



07.01.2022 Things aren't always as they seem.

06.01.2022 The Life Of An Introvert

06.01.2022 Anxiety says that your friends and family will think less of you because you experience it, but that’s not true. What you’re thinking isn’t what they’re thinking.



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