Empire Fitness Centre in Gold Coast, Queensland | Sport & recreation

Empire Fitness Centre

Locality: Gold Coast, Queensland

Phone: +61 7 5574 6138

Address: 354 Brisbane Rd, Arundel 4214 Gold Coast, QLD, Australia

Website: http://www.empirefitness.com.au

Likes: 8164

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 From the team here at EFC we wish you all a very Merry Christmas Enjoy your day tomorrow & stay safe. EFC OPEN 24/7 #empirenation

25.01.2022 We love seeing you all smashing out the classes in our #20daysoffitmas group fitness challenge, like our superstar member Tracey . Make sure you join our Group Fitness page; EFC GROUP FITNESS FANATICS to keep up with all things group fitness!!... . 3 days left to get your entries in, $250 up for grabs!! See more

24.01.2022 12 months for $399!! You won’t want to miss this epic boxing day sale! THURSDAY 31st.... https://empirefitness.com.au/#1576058052979-94cf370e-83ce Tag your friends & family

24.01.2022 Thursday 12th November CLASSES 5.30am BODYPUMP with Jen 9.05am BOOTY BUILDER (20) with Kelz... 9.35am YOGA with Johanna 9.35am EMPIRE45 (45) with Kelz on turf 6.00pm EMPIRE45 (45) with Jacob on turf Child minding sessions Session one: 9:00am-10:35am Session two: 10:35am-12:00pm

21.01.2022 NEW Group Fitness Timetable starts! TUESDAY 06 APRIL NEW 5.30am K\O (45) with Tioita... 6.30am BOOTYBUILDER (45) with Carly on turf 9.05am BOOTYBUILDER (20) with Kelz NEW CLASS LENGTH 9.30am BODYCOMBAT (45) with Kelz 10.35am YOGA with Kelly-Anne 5.00pm EXPRESS CYCLE (30) with Ben 5.35pm AB SHRED (30) with Ben

18.01.2022 You can never expect to succeed, if you only put in work on the days you feel like it Join online today! www.empirefitness.com.au... Empire Fitness Centre, there’s nothing else like it! #EMPIRENATION TAG #empirecheckins in your EFC selfies.

18.01.2022 Empire checkins with @_hannahboardman Empire Fitness Centre, There’s nothing else like it Keep the tags coming. #empirecheckins in your EFC selfies & photos!... #EMPIRENATION See more

17.01.2022 Friday 8th January CLASSES 5:30am STUDIO CYCLE (45) with Kelly F 9.10am BODYPUMP (45) with Kelz... 9.45am STUDIO CYCLE (45) with Melissa 10.00am BODYCOMBAT (30) with Kelz 10.40am PILATES with Melissa Child minding sessions Session one: 9:00am-10:35am Session two: 10:35am-12:00pm

15.01.2022 BODYPUMP Magic SATURDAY 10 APRIL 7.35am BODYCOMBAT 45) with Caroline... 7.45am EMPIRE45 (45) with Jordan on turf 8.25am BODYPUMP (45) with Nicole 9.15am ZUMBA with Stella See more

15.01.2022 TEAM EFC THURSDAY 08 APRIL 5.30am BODYPUMP with Ben... 9.05am BOOTY BUILDER (20) with Kelz 9.30am YOGA with Johanna 9.35am EMPIRE45 (45) with Kelz on turf 10.35am BARRE with Apple 6.00pm EMPIRE45 (45) with Jordan on turf

14.01.2022 Our Xmas/NY reduced timetable . This week (14 - 20 Dec) is the last week of our current GF timetable along with child minding and our 20 days of FITMAS Group Fitness Challenge . Wishing your a very MERRY FITMAS, and happy, safe and healthy New Year #catchya2020... . P.S we hope to see you in class See more

13.01.2022 DECEMBER SPECIAL applies to direct debit only.... Call 55746138 or come see us at reception for more information! OPEN 24/7 INCLUDES ALL GROUP FITNESS FUNCTIONAL TRAINING + Functional training classes! BOXING Room CHILD MINDING SUPPLEMENT SHOP LOYALTY PROGRAM Largest array of strength equipment on the Coast. Offers ends December 31st, T&C Apply. Don't miss out.

13.01.2022 12 months for $399!! You won’t want to miss this epic Black Friday sale! .... https://empirefitness.com.au/#1576058052979-94cf370e-83ce Call now 55746138, or come see us at reception for more information! Tag your friends & family

12.01.2022 Because together is better EMPIRE45 #groupfitness

12.01.2022 EFC Open 24hrs a day 7 days a week with the largest array of strength equipment on the Gold Coast. We have GROUP FITNESS & FUNCTIONAL Training Classes and only the best Personal Trainers. + CHILD MINDING Mon-Sat.... With a supplement shop & a LOYALTY Program + monthly membership specials. JOIN ONLINE TODAY Visit our website- www.empirefitness.com.au Empire Fitness Centre, there’s nothing else like it! #EMPIRENATION TAG #empirecheckins in your EFC selfies.

10.01.2022 Would you like some extra before Xmas? . Jump on our 20 DAYS OF GROUP FITMAS CHALLENGE starting tomorrow!!! #empirenation

10.01.2022 NEW YEAR, All Group fitness timetable! 4th January! Screenshot/save the timetable or check our stories nightly for the next day Classes

10.01.2022 Tuesday 24th November CLASSES 5.30am BODYPUMP with Tioita 9.05am BOOTY BUILDER (20) with Kelz... 9.35am BODYCOMBAT (45) with Kelz 10.40am YOGA with Kelly Anne 5.35pm ABT (45) with Ben 6.00pm EMPIRE45 (45) with Jacob on turf Child minding sessions Session one: 9:00am-10:35am Session two: 10:35am-12:00pm Session three: 4:30pm-6:00pm

10.01.2022 CRECHE HOURS! We’d love to see your little one come visit us in creche while you get your workout in! A big range of toys, books, colouring fun & movies for all! MON-FRI:... 9:00am-10:35am 10:35am-12:00pm MON & TUES PM sessions: 4:30pm-6pm SATURDAY: 7:30am-9:05am 9:05am-10:35am Bookings made through reception Be sure to join the Creche group on Facebook to stay up to date with all the news & events that happen in the creche. Search EFC CRECHE

10.01.2022 Join us for today’s classes. Thursday 3rd December CLASSES 9.05am BOOTY BUILDER (20) with Kelz... 9.35am YOGA with Johanna 9.35am EMPIRE45 (45) with Kelz on turf 6.00pm EMPIRE45 (45) with Jacob on turf Child minding sessions Session one: 9:00am-10:35am Session two: 10:35am-12:00pm

08.01.2022 HAPPY NEW YEARS Empire families Here’s to a better 2021! The crèche will be re opened TOMORROW 4th Jan We hope you all have had an amazing Christmas/holiday break. ... Session times: Mon-Friday- 9am-10:35am & 10:35am-12pm Saturday- 7:30am-9:05am & 9:05am-10:35am. Bookings made as usual through reception. Please remember to book for both sessions if you will be crossing over between them See you all tomorrow

08.01.2022 SUNDAY 11 APRIL 7.15am BODYPUMP with Tioita 7.30am SPRINT(30) with Alison NEW CLASS... 8.25am BODYCOMBAT (45) with Kelz NEW CLASS 9.15am STRETCH & RELEASE (30) with Kelz See more

08.01.2022 Tis the season... The creche is getting into the Christmas spirit & will be having a END OF YEAR WRAP UP PARTY WEEK for all the kids MONDAY 14th - SATURDAY 19th A week of Christmas activities, colouring fun, carols, cookie decorating, dancing & more!... Creche will be CLOSED over the Christmas break 20th-3rd: Last day- Saturday 19th December Reopening- Monday 4th January We’d love to see you all for a week of Christmas fun & to wish our families a Merry Christmas Join the creche Facebook group for all updates & events search EFC CECHE

07.01.2022 FINAL station of Thursday 9.35am EMPIRE45 + finisher #groupfitness

07.01.2022 NEW YEAR JANUARY SPECIAL on any membership. PLUS a Starter pack: ... Call now 55746138 or come see us at reception for more information! JOIN ONLINE TODAY- https://empirefitness.com.au Offers ends in 2 WEEKS! January 31st. Don't miss out. #EMPIRENATION

06.01.2022 CONGRATULATIONS to our winners of the EFC 20daysoffitmas Group Fitness Challenge Leigh-Ann Gordon $250 cash prize winner!! (with a MASSIVE 108 entries!) Alison Clark $200 EFC gift pack random draw winner... Janet Bovis $100 EFC gift pack random draw winner

05.01.2022 Be stronger than your excuses Join online today & SAVE $59.99 www.empirefitness.com.au... Empire Fitness Centre, there’s nothing else like it! #EMPIRENATION TAG #empirecheckins in your EFC selfies.

04.01.2022 What a fun week we’ve had in the creche this week. Christmas cookie decorating, snowball relay races, musical statues and more. TOMORROW Saturday 19th is our last day open. We will be closed from the 20th-3rd Jan for Christmas break Reopening Monday 4th Jan!... Thank you to all the families for all the support this year in the creche, especially post covid. We have loved hanging out with the kids. Wishing our Empire Families a Merry Christmas & a happy safe holidays

04.01.2022 NOVEMBER SPECIAL on any membership. Call now 55746138 or come see us at reception for more information!... OPEN 24/7 INCLUDES ALL GROUP FITNESS FUNCTIONAL TRAINING + Functional training classes! BOXING Room CHILD MINDING SUPPLEMENT SHOP LOYALTY PROGRAM Largest array of strength equipment on the Coast. Offers ends November 30th Don't miss out. #EMPIRENATION

03.01.2022 Empire checkins with @jordanjohn_pt Empire Fitness Centre, There’s nothing else like it Keep the tags coming. #empirecheckins in your EFC selfies & photos!... #EMPIRENATION See more

03.01.2022 NEW YEAR JANUARY SPECIAL on any membership. PLUS a Starter pack: ... Join online today- https://empirefitness.com.au Call now 55746138 or come see us at reception for more information! OPEN 24/7 INCLUDES ALL GROUP FITNESS FUNCTIONAL TRAINING + Functional training classes! BOXING Room CHILD MINDING SUPPLEMENT SHOP LOYALTY PROGRAM Largest array of strength equipment on the Coast. Offers ends January 31st. Don't miss out. #EMPIRENATION

02.01.2022 HAPPY MON-SLAY BODYPUMP with Tioita

02.01.2022 Right here, right now FRIDAY 09 APRIL NEW CLASS... 5:30am SPRINT (30) with Belinda & Chrissy 9.10am BODYPUMP (45) with Kelz NEW TIME 9.35am STUDIO CYCLE (45) with Melissa 10.00am BODYCOMBAT (30) with Kelz 10.35am PILATES with Melissa

02.01.2022 Tuesday 5th January CLASSES 5.30am BODYPUMP with Tioita 6.30am BOOTYBUILDER (45) with Georgia on turf... 9.05am BOOTYBUILDER (20) with Johanna 9.35am BODYCOMBAT (45) with Karen 10.40am YOGA with Kelly-Anne 5.00pm EXPRESS CYCLE (30) with Ben 5.35pm AB SHRED (30) with Ben 6.00pm EMPIRE45 (45) with Jacob on turf Child minding sessions Session one: 9:00am-10:35am Session two: 10:35am-12:00pm

01.01.2022 SALE ENDS this THURSDAY!! 12 months for $399!!... Don’t miss out, JOIN TODAY https://empirefitness.com.au/#1576058052979-94cf370e-83ce THURSDAY 31st.