Empire Remedial Therapy in Edgeworth | Spa

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Empire Remedial Therapy

Locality: Edgeworth

Phone: +61 411 156 742

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23.01.2022 Stay positive, stay safe, stay well . . . .... . . #corvid19 #coronavirus #coronapandemic #staysafe #stayhome #socialdistancing #doyourpart #helpingyouliveyourbestlife #ert #empireremedialtherapy #passion #lovemyjob #stressless #remedial #massagetherapist #swedish #healthybody #healthysoul #healthymind #remedialmassage #relaxation #pregnancy #postnatal #wellbeing #recover #bodymindlove #supportsmallbusiness See more

21.01.2022 This is your Monday reminder that you can handle anything this week will throw at you! . . . .... . . . #massage #remedial #relaxation #pregnancy #deeptissue #selfcare #supportsmallbusiness #stressless #massagetherapist #wellbeing #helpingyouliveyourbestlife #bodymindlove #safeplace #covidsafe #recovery See more

21.01.2022 A new season is coming Whether it brings excitement for change or fear of the unknown I hope you know that your response is your choice. You can begin this season with a new perspective on change, an open heart to what time may bring. Even here, in this moment of fear and excitement, you can find a sense of calmness. ... . . . . . . . #gratitude #thankful #reflection #endofyear #mentalhealthawareness #mentalhealth #happiness #innerpeace #massage #remedial #relaxation #pregnancy #selfcare #supportsmallbusiness #stressless #massagetherapist #wellbeing #helpingyouliveyourbestlife See more

19.01.2022 2020 has been one of the hardest years for so many people world wide, which is why its more important than ever to check in on those we love. . Today is R U Ok? Day. . Just by following these 4 simple steps, you could make a huge difference in someones life - ... 1. Ask R U ok? 2. Listen - ACTIVELY LISTEN! Give the person all the space and time they need to express how they feel and whats on their mind, without passing judgement or jumping in to try and fix their situation 3. Encourage action and offer support - You dont need to have all the answers, just letting that person know that you care and that they are worthy of being cared about is sometimes enough 4. Check-in - Set yourself a reminder to check-in with them. Following up is another way to show someone that they have your full support . . . . . . . #ruok #ruokday #mentalhealth #checkinonyourfriends #happiness #massage #remedial #relaxation #pregnancy #deeptissue #selfcare #supportsmallbusiness #stressless #massagetherapist #wellbeing #helpingyouliveyourbestlife #bodymindlove #safeplace #recovery See more

19.01.2022 Christmas gift inspo right here! With only 6 weeks until Christmas get yourself organised early. DM for more info. **t&c apply . . .... . . . . #empireremedialtherapy #ert #massage #giftvoucher #xmasvoucher #giftidea #christmas #xmaspresent #giftwrapping #healthymind #healthybody #healthysoul #relaxation #remedial #pregnancy #supportsmallbusiness #bossbabe #bodymindlove #selfcare #wellbeing #happiness #massagetherapist See more

19.01.2022 Sleep plays a vital role in good health and well-being throughout our life but sometimes, getting enough quality sleep can be hard. Massage may be your awesome drug-free secret weapon against insomnia. Massage calms the nervous system, increases oxygen and blood flow, decreases swelling, reduces muscle tension and lowers blood pressure. It can also increase the flow of Melatonin, a hormone that regulates your sleep-wake cycle and Seroto...nin, one of our brains happy neurotransmitters. All of these benefits makes for a very positive and natural sleep-inducing option to getting yourself a few more quality zzzzs... . . . . . . . #sleep #insomnia #helpingyouliveyourbestlife #empireremedialtherapy #ert #massage #balance #healthymind #healthybody #healthysoul #relaxation #remedial #pregnancy #supportsmallbusiness #bossbabe #bodymindlove #selfcare #wellbeing #happiness #massagetherapist #recovery #timeout See more

17.01.2022 Be the energy you want to attract! . . . .... . . . #realtalk #empireremedialtherapy #ert #massage #theuniverse #intuition #balance #lawofattraction #masteringenergy #healthymind #healthybody #healthysoul #connection #relaxation #remedial #yourlife #pregnancy #supportsmallbusiness #bossbabe #bodymindlove #selfcare #wellbeing #happiness #massagetherapist See more

17.01.2022 . . . .... . . . #helpingyouliveyourbestlife #ert #empireremedialtherapy #5stars #5starreview #happyclients #calmenergy #safespace #stressless #remedial #massagetherapist #swedish #remedialmassage #relaxation #pregnancy #postnatal #wellbeing #recover #bodymindlove #supportsmallbusiness See more

17.01.2022 The Ability to be vulnerable with someone is indeed magical. It opens doorways to hearts that were initially closed. It also builds trust and creates space for a strong connection and friendship to be established. Remember if you are willing to be vulnerable with others, you ignite the magic of humanity and miraculous collaboration. - Dear Universe, Sarah Prout . .... . . . . . #realtalk #empireremedialtherapy #ert #massage #theuniverse #intuition #balance #lawofattraction #masteringenergy #healthymind #healthybody #healthysoul #connection #relaxation #remedial #yourlife #pregnancy #supportsmallbusiness #bossbabe #bodymindlove #selfcare #wellbeing #happiness #massagetherapist #sarahprout #dearuniverse See more

16.01.2022 What excites you? What lights you up on the inside and inspires you to take action? Passion is a palpable force that drives people to create beautiful things and experiences. When you feel passionate, you are incredibly present with the process. You are fully engaged in the essence of joy, of love, and of motivation. Passion is fuel for your emotional state to move forward. Only you can define what you are passionate about. Its a beautiful gift to choose t...o channel your energy into the direction you know will create powerful change. When passion and service unite, it brings out the best in humanity. Passion always fans the flames to create radical and meaningful change. If youre wanting to spark and ignite more passion in your life, pause to ask yourself how you can help and what youre willing to support. What are your values? How can you be of service to others to join the energy of passion? What is your lifes passion project? - Dear Universe, Sarah Prout Obsessed with everything about this book! . . . . . . . #realtalk #empireremedialtherapy #ert #massage #theuniverse #passionate #balance #lawofattraction #masteringenergy #healthymind #healthybody #healthysoul #connection #relaxation #remedial #yourlife #pregnancy #supportsmallbusiness #bossbabe #bodymindlove #selfcare #wellbeing #happiness #massagetherapist #sarahprout #dearuniverse See more

15.01.2022 Fall in love with taking care of your body! . . . .... . . . #helpingyouliveyourbestlife #empireremedialtherapy #ert #massage #balance #healthymind #healthybody #healthysoul #relaxation #remedial #pregnancy #supportsmallbusiness #bossbabe #bodymindlove #selfcare #wellbeing #happiness #massagetherapist #recovery See more

15.01.2022 31 days of Gratitude Day 29 . Gratitude prompt: Favourite part about nature? .... . . . . . . #gratitude #thankful #reflection #endofyear #mentalhealthawareness #mentalhealth #happiness #innerpeace #massage #remedial #relaxation #pregnancy #selfcare #supportsmallbusiness #stressless #massagetherapist #wellbeing #helpingyouliveyourbestlife See more

14.01.2022 You are the series of mistakes that had to happen for you to find you - ATTICUS . . .... . . . . #beautifulmistakes #lifelessons #mentalhealth #happiness #massage #remedial #relaxation #pregnancy #deeptissue #selfcare #supportsmallbusiness #stressless #massagetherapist #wellbeing #helpingyouliveyourbestlife #bodymindlove #safeplace #recovery See more

14.01.2022 Spring... is that you? . . . .... . . . #massage #remedial #relaxation #pregnancy #deeptissue #selfcare #supportsmallbusiness #stressless #massagetherapist #wellbeing #helpingyouliveyourbestlife #bodymindlove #safeplace #covidsafe #recovery See more

13.01.2022 Pop the Champagne, Were REOPEN-AGNE! . As of Tomorrow Monday 31 August, EMPIRE Remedial Therapy is back in Business . Thank you so much to our Beautiful clients for your patience and support over the last 6 months... . To book an appointment, click the link in our bio or call/ text 0411 156 742 . . . . . . . . . . . . #massage #remedial #relaxation #pregnancy #deeptissue #selfcare #supportsmallbusiness #stressless #massagetherapist #wellbeing #helpingyouliveyourbestlife #bodymindlove #safeplace #covidsafe #recovery See more

13.01.2022 Mums the word! . . . .... . . . #perinatalanxiety #perinataldepression #panda #maternitycare #selfcompassion #mentalhealthawareness #mentalhealth #happiness #innerpeace #massage #remedial #relaxation #pregnancy #selfcare #supportsmallbusiness #stressless #massagetherapist #wellbeing #helpingyouliveyourbestlife #bodymindlove #recovery See more

13.01.2022 Being thoughtful is making life a little easier for someone. You are being of service so the work of The Universe can flow through you. Its often said that God is in the details. There is no better place to demonstrate this than through acts of thoughtfulness, no matter how big or how small. Simply being more thoughtful and kind in your relationship will help to strengthen your union. Gestures of thoughtfulness could be as simple as bringing your loved on...e a glass of water before bed, holding the door fora stranger, or cooking a meal for a family with a newborn baby. It feels so good to be fully engaged in the art of thoughtfulness - it can spark some serious magic. - Dear Universe, Sarah Prout . . . . . . . #realtalk #empireremedialtherapy #ert #massage #theuniverse #thoughtfulness #balance #lawofattraction #masteringenergy #healthymind #healthybody #healthysoul #connection #relaxation #remedial #yourlife #pregnancy #supportsmallbusiness #bossbabe #bodymindlove #selfcare #wellbeing #happiness #massagetherapist #sarahprout #dearuniverse See more

12.01.2022 The most beautiful thing about life is that no matter what happened to you in the past, you can always begin again . . . .... . . . #freshstart #mentalhealth #happiness #massage #remedial #relaxation #pregnancy #deeptissue #selfcare #supportsmallbusiness #stressless #massagetherapist #wellbeing #helpingyouliveyourbestlife #bodymindlove #safeplace #recovery See more

12.01.2022 10 Tips to Protect Your Vibe 1. Let go of things you cant control 2. Avoid comparing yourself to others 3. Keep your faith larger than your fears 4. Dont do anything that doesnt feel right... 5. Dont be afraid to spend time alone 6. Avoid gossip and bashing others 7. Speak kindly to yourself and to other people 8. Please yourself before trying to please others 9. Stay away from people drain your energy 10. Ignore any opinions that dont enhance your life . . . . . . . #bitchdontkillmyvibe #betterhabits #betterhealth #empireremedialtherapy #helpingyouliveyourbestlife #remedial #relaxation #pregnancy #mentalhealth #supportsmallbusiness #selfcare #bossbabe #wellbeing #bodymindlove #balance See more

11.01.2022 Happy Halloween my beautiful friends! May your day be filled with lots of fun and frights!! :) . . .... . . . . #empireremedialtherapy #remedial #massagetherapist #swedish #remedialmassage #relaxation #pregnancy #postnatal #wellbeing #recover #bodymindlove #supportsmallbusiness #anxiety #depression #fitness #mentalhealth #mentalillness #mentalhealthawareness #halloween #happyhalloween #trickortreat See more

11.01.2022 OH YEAH!!! Online booking now available for PM sessions. Head over to www.empireremedialtherapy.com.au, click BOOK NOW and follow the prompts :) If you would like an appointment outside of the sessions listed, just flick us a text or call 0411 156 742 to organise an alternate day/time. ... **For more information on our full trading hours, go to www.empireremedialtherapy.com.au and click CLINIC in the top menu **24 hours cancellation policy still applies to online bookings . . . . . . . #helpingyouliveyourbestlife #ert #empireremedialtherapy #stressless #remedial #massagetherapist #swedish #remedialmassage #relaxation #pregnancy #postnatal #wellbeing #recover #bodymindlove #supportsmallbusiness #anxiety #depression #fitness #mentalhealth #mentalillness #mentalhealthawareness #onlinebooking See more

11.01.2022 31 days of Gratitude Day 28 . Gratitude prompt: A book you've loved reading this year and why? .... . . . . . . #christmascheer #gratitude #thankful #reflection #endofyear #mentalhealthawareness #mentalhealth #happiness #innerpeace #massage #remedial #relaxation #pregnancy #selfcare #supportsmallbusiness #stressless #massagetherapist #wellbeing #helpingyouliveyourbestlife See more

11.01.2022 Rest and recovery are so important! When we dont allow our bodies the chance to rest, we leave ourselves at a disadvantage. Muscle overuse, decreased mobility, increased body toxins and muscle tension are just some of the symptoms of we face when were busy makin that money honey, chasing after our kiddies or pushing our past our limits in this thing called life. Its ok to need a timeout, its ok to take a second for you. Examples of ...types of rest: - time away - something "unproductive" - connection to art and nature - solitude to recharge - a break from responsibility - stillness to decompress - safe space - alone time at home - permission to not be helpful . . . . . . . #helpingyouliveyourbestlife #empireremedialtherapy #ert #rest #remedial #massagetherapist #swedish #remedialmassage #relaxation #pregnancy #postnatal #wellbeing #certified #recover #bodymindlove #supportsmallbusiness See more

10.01.2022 Couldnt have said it better myself . . . .... . . . #helpingyouliveyourbestlife #ert #empireremedialtherapy #stressless #remedial #massagetherapist #swedish #healthybody #healthysoul #healthymind #remedialmassage #relaxation #pregnancy #postnatal #wellbeing #recover #bodymindlove #supportsmallbusiness See more

09.01.2022 Help a girl out and show some love :) Like, share, comment, follow! . . .... . . . . #girlboss #sidehustle #dreambig #helpingyouliveyourbestlife #ert #empireremedialtherapy #stressless #remedial #massagetherapist #swedish #remedialmassage #relaxation #pregnancy #postnatal #wellbeing #recover #bodymindlove #supportsmallbusiness #anxiety #depression #fitness #mentalhealth #mentalillness #mentalhealthawareness #like #share #comment #follow #showsomelove See more

08.01.2022 Its not on you to be liked by anyone. Its not on you to make everyone happy. The only thing you can do is control your own happiness and work on your own growth. . .... . . . . . #mentalhealth #happiness #massage #remedial #relaxation #pregnancy #deeptissue #selfcare #supportsmallbusiness #stressless #massagetherapist #wellbeing #helpingyouliveyourbestlife #bodymindlove #safeplace #covidsafe #recovery See more

08.01.2022 It can be incredibly overwhelming for new mums, not just adjusting to having a new Bub, but also adjusting the the reality that sometimes pregnancy and babies aren’t all happy times and maternal glow. . Some women feel enormous pressure to get the hang of things straightaway, be the perfect Mum and appear as those everything is rainbows and sunshine. . Here are some suggestions to taking a more gentle approach to checking on a new mum that... may help ease her anxieties and that it’s to ask for help. . . . . . . #perinatalanxiety #perinataldepression #panda #maternitycare #selfcompassion #mentalhealthawareness #mentalhealth #happiness #innerpeace #massage #remedial #relaxation #pregnancy #selfcare #supportsmallbusiness #stressless #massagetherapist #wellbeing #helpingyouliveyourbestlife #bodymindlove #recovery See more

08.01.2022 "Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do." - Steve Jobs . . .... . . . . #helpingyouliveyourbestlife #ert #empireremedialtherapy #passion #lovemyjob #stressless #remedial #massagetherapist #swedish #healthybody #healthysoul #healthymind #remedialmassage #relaxation #pregnancy #postnatal #wellbeing #recover #bodymindlove #supportsmallbusiness See more

08.01.2022 Food for Thought . . . .... . . . #massage #remedial #relaxation #pregnancy #deeptissue #selfcare #supportsmallbusiness #stressless #massagetherapist #wellbeing #helpingyouliveyourbestlife #bodymindlove #safeplace #recovery See more

08.01.2022 You are responsible for your happiness. In fact, you create it. You attract it. You manifest it. You are the architect of your reality. You choose your thoughts, your perceptions and your reactions to external forces. You possess all of the tools needed to expand your awareness, to orchestrate the evolution of your consciousness, to choose happiness, to choose love. You are that powerful. Create the life you deserve. Vibrate love! . .... . . . . . #realtalk #empireremedialtherapy #ert #massage #theuniverse #intuition #balance #lawofattraction #masteringenergy #healthymind #healthybody #healthysoul #connection #relaxation #remedial #yourlife #pregnancy #supportsmallbusiness #bossbabe #bodymindlove #selfcare #wellbeing #happiness #massagetherapist See more

07.01.2022 For more information on Social Distancing and other CORVID-19 safety protocols - please visit www.australia.gov.au . . . .... . . . #corvid19 #coronavirus #coronapandemic #staysafe #stayhome #socialdistancing #doyourpart #helpingyouliveyourbestlife #ert #empireremedialtherapy #passion #lovemyjob #stressless #remedial #massagetherapist #swedish #healthybody #healthysoul #healthymind #remedialmassage #relaxation #pregnancy #postnatal #wellbeing #recover #bodymindlove #supportsmallbusiness See more

07.01.2022 2020 The first new year of a brand new decade! 365 days of countless opportunities and endless possibilities for greatness! So excited to hit the ground running and cant wait to bring you some pretty big surprises over the next 12 months! . .... . . . . . #newyear #sameyou #betterhabits #betterhealth #empireremedialtherapy #helpingyouliveyourbestlife #remedial #relaxation #pregnancy #mentalhealth #chasingdreams #goalsareset #supportsmallbusiness #selfcare #bossbabe #wellbeing #bodymindlove #balance #newcastlensw #remedialmassagetherapist See more

06.01.2022 New business shirts!! So excited to wear these bad boys this Saturday 9th November at @theforum.nusport Health & Wellness Centre Open Day. Pop down for a visit and say Hi! Ill be there giving FREE neck and shoulder massages, along with some of the most amazing and inspirational people including @nutterbynature @sarah_leoniuk_dietitian @joesfunctionalfitness There is so much on offer, including: - Free entry all day... - Group Fitness Classes - Educational seminars - Movement workshops - Open day membership offers - MyWellness assessments - Body Composition scans and Health Heart checks available on the day (call #02 4921 7001 to secure your booking - walk ins welcome subject to availability) - Fitness challenges to raise money for the Leukemia Foundation - Fitness Passport members join The Forum for FREE! . . . . . . . #helpingyouliveyourbestlife #ert #empireremedialtherapy #freemassage #massagetherapist #theforum #morethanjustagym #forumfamily #theforumopenday #groupfitness #personaltraining #movementworkshops #wellbeing #recover #bodymindlove #supportsmallbusiness #fitness #health See more

05.01.2022 Research shows that massage decreases the occurrence of headaches, sleep disturbances and distress symptoms, while increasing positive neurotransmitter levels in adults with migraine headaches. So, if youve been feeling the symptoms of headaches and migraines massage may be just the right trick to help. . .... . . . . #helpingyouliveyourbestlife #empireremedialtherapy #ert #rest #remedial #massagetherapist #swedish #remedialmassage #relaxation #pregnancy #postnatal #wellbeing #certified #recover #bodymindlove #supportsmallbusiness See more

04.01.2022 5 Things to give up! . - The need for control - Fearing change - Gossiping... - Living in shame - Negative self talk . . . . . . . #perinatalanxiety #perinataldepression #panda #maternitycare #selfcompassion #mentalhealthawareness #mentalhealth #happiness #innerpeace #massage #remedial #relaxation #pregnancy #selfcare #supportsmallbusiness #stressless #massagetherapist #wellbeing #helpingyouliveyourbestlife #bodymindlove #recovery See more

03.01.2022 The power of positivity can transform reality very quickly. Quite often, events and situations will happen in your life that you label negative. Just remember that most clouds have a silver lining if you look long enough. Its also important to be mindful that you cant (and shouldnt) be 100 percent super positive all the time. Its virtually impossible. You need to and must experience contrasting energy in order to move you forward. Manifestation cannot happen w...ithout the highs and the lows - you need the ups and the downs in order to propel you forward into a vibrant and exciting new reality. - Dear Universe, Sarah Prout Absolutely AMAZING BOOK!!! . . . . . . . #realtalk #empireremedialtherapy #ert #massage #theuniverse #positive #balance #lawofattraction #masteringenergy #healthymind #healthybody #healthysoul #connection #relaxation #remedial #yourlife #pregnancy #supportsmallbusiness #bossbabe #bodymindlove #selfcare #wellbeing #happiness #massagetherapist #sarahprout #dearuniverse See more

03.01.2022 Fierce, strong and full of fire! . International day for the elimination of Violence against Women! . .... . . . . . #perinatalanxiety #perinataldepression #panda #maternitycare #selfcompassion #mentalhealthawareness #mentalhealth #happiness #innerpeace #massage #remedial #relaxation #pregnancy #selfcare #supportsmallbusiness #stressless #massagetherapist #wellbeing #helpingyouliveyourbestlife #bodymindlove #recovery See more

03.01.2022 IMPORTANT - PLEASE READ . At Empire Remedial Therapy, my most important responsibility, focus and passion has always been to my clients safety, health and well-being . I have made every effort to keep up with the ever changing landscape of advice and understand the current message is to be safe, sensible and limit your exposure we all have a part to play in this journey... . This is why, due to the updated restrictions released by the PM last night, I have made the difficult decision to close my clinic effective immediately and take the necessary precautions recommended at this time whilst continuing to act on the Governments advice which should be reviewed by all (at least daily at www.australia.gov.au) . I would like to take this time to personally thank each and every one of my beautiful clients for their continued support during this very difficult time . As Im sure you can all understand at this stage I am unsure when Empire Remedial Therapy will reopen but until our government offers guidance to the contrary, my clinic will remain closed and I will keep you updated as more information about the CORVID-19 restrictions come to light . To everyone during the COVID-19 pandemic, I urge you to follow sensible precautions to keep yourself and others well . For now, I send you all my love and light . Please stay safe everyone . Jess xx . . . . . . . #corvid19 #coronavirus #coronapandemic #businessclosure #staysafe #stayhome #socialdistancing #doyourpart #helpingyouliveyourbestlife #ert #empireremedialtherapy #passion #lovemyjob #stressless #remedial #massagetherapist #swedish #healthybody #healthysoul #healthymind #remedialmassage #relaxation #pregnancy #postnatal #wellbeing #recover #bodymindlove #supportsmallbusiness See more

01.01.2022 The feeling of being open is so much better than being closed-minded. If you truly open your heart and mind to new opportunities and experiences, The Universe is able to deliver you more exciting adventures to cherish. Life becomes more meaningful. - Dear Universe, Sarah Prout . . .... . . . . #realtalk #empireremedialtherapy #ert #massage #theuniverse #passionate #balance #lawofattraction #masteringenergy #healthymind #healthybody #healthysoul #connection #relaxation #remedial #yourlife #pregnancy #supportsmallbusiness #bossbabe #bodymindlove #selfcare #wellbeing #happiness #massagetherapist #sarahprout #dearuniverse See more

01.01.2022 5 STAR CLIENT REVIEW!! . . . .... . . . #5star #review #happyclients #selfcompassion #mentalhealthawareness #mentalhealth #happiness #innerpeace #massage #remedial #relaxation #pregnancy #selfcare #supportsmallbusiness #stressless #massagetherapist #wellbeing #helpingyouliveyourbestlife #bodymindlove #recovery See more

Empire Remedial Therapy in Edgeworth | Spa