Empire Strength Co. Orange, NSW in Orange, New South Wales | Health/beauty

Empire Strength Co. Orange, NSW

Locality: Orange, New South Wales

Phone: +49 2887 604

Address: Unit 5 191 Byng Street 2800 Orange, NSW, Australia

Website: http://www.empirestrengthco.com.au/

Likes: 717

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• Sport & recreation
• Gym/Physical fitness centre
• Health/beauty

25.01.2022 DID YOU KNOW that as a member of Empire Strength Co. you have access to our at home workouts? There are over 50 workouts available on the GLOFOX app --> Simply log in to your account and click on the 'Community' tab! #workoutathome #empirestrengthco #members #app #glofox #orangensw #noexcuses

25.01.2022 The scales don't tell you everything.... #scaleweight #justanumber #health #fitness #wellbeing

21.01.2022 Can you control your calorie intake and get results without tracking? Head to our latest blog to find out how --> Link in bio or head to our website www.empirestrengthco.com.au #ontheblog #educationispower #learning #empirestrengthco #caloriecontrol #notracking #losebodyfat #results #orangensw

21.01.2022 HAPPY NEW YEAR - "Tomorrow is the first blank page if a 365 page book. Write a good one" ~ Brad Paisley

20.01.2022 A massive welcome to our NEWEST 100 club members! Rob Thornberry Kristy O'brien ... These guys have attended 100 workouts at Empire Strength Co. #welcome #100club #empirestrengthco #fitness #health #workouts #gift #award #legends #empirecommunity #orangensw See more

20.01.2022 Empire Goes PINK for the McGrath Foundation! Everyone was rocking the PINK for our charity event! #mcgrathfoundation #pink #breastcancer #breastcancernurses #charityevent #fundraiser #community #sundaypopupsession

20.01.2022 We are super excited to announce that today is officially our FIRST BIRTHDAY!! We cannot believe that it has been 12 months since our GRAND OPENING and our very first class! Thank you to everyone who has shown their support in some way - whether it has been by attending a class, liking a post on social media or just wishing us the very best. ... And of course the BIGGEST thank you to all of our members who we truely love and adore! Without YOU we would not be here! Thank you xxx See more

19.01.2022 Our office and administration will be closed from 12pm Thursday 24th December 2020 to Monday 4th January 2021. Group sessions will commence as of Monday 4th January with Personal Training returning as of Monday 11th January 2020. #christmas #christmashours #newyears #2021 #holidays #staysafe

17.01.2022 Check out our current timetable at Empire Strength Co. As we continue to grow so will our timetable! #empirestrengthco #orangensw #classes #classtimetable #hiit #hirt #resistancetraining #strong #empowering #fitness

16.01.2022 We are now offering Personal Training on a Monday from 10.15am onwards! Limited spots available - Commencing February 2021 - PM us to enquire! #personaltraining #Mondays #startyourweekstrong

16.01.2022 Are you a high performance Personal Trainer who is committed to educating, motivating, inspiring and changing the lives of others? We are a rapidly growing state of the art fitness studio looking for the right Personal Trainer to join our team to coach and train our valued members. The role:... - Coaching group training sessions - Support our members and help them to stay accountable - Continue to build upon our amazing community at Empire Strength Co. - Ensure members are performing exercises correctly and safely - Personal and Career development opportunities There is also an opportunity to build one on one and small group personal training clientelle.

15.01.2022 We are taking expressions of interest for the Empire 8 Week Transformation Challenge 3.0 - Commencing 30th January 2021 If you would like to be included on our Expressions of Interest List and receive further information please PM! #challenge3.0 #transformation #education #learning #flexibledieting #empirestrengthco #comingjanuary2021 #newyears #2021

14.01.2022 Want to know how you can improve your fitness? Head over to our blog post -> "Improving your Fitness" Click the link in our bio or head to www.empirestrengthco.com.au ... #ontheblog #newblog #information #knowledge #educationispower #empirestrengthco #orangensw See more

09.01.2022 CONGRATULATIONS to our Empire of the Month for December 2020 - Sarah Smith!!! Sarah has been a member of Empire Strength Co. for 4 months and has been smashing her workouts! Her strength and fitness have improved with consistency is her training! Well done Sarah - you are a positive attribute to the Empire Community!! #empireofthemonth #dec2020

08.01.2022 Do you want to get fit in 2021? The Empire Strength Co. Fat Loss Method for our 8 Week Transformation Challenge prioritises Sustainability and Adherence. We aim to educate you and give you all the tools for long term success. ... Check out these kick arse results from one of our amazing members and challengers! Click here for more information https://www.empirestrengthco.com.au/challenge

07.01.2022 We LOVE our members at Empire Strength Co #thankyou #feedback #testimonial #weloveyou #special #feels #feelingthelove #empirestrengthco #orangensw #facebookreview

06.01.2022 The Empire 8 Week Transformation Challenge commencing on 30th January 2021. Body Fat 8.1kg!! These results were not created on unsustainably low calories - in fact, at the start of the challenge this client was shocked that her calories were so high! ... You do not have to diet on 1200 calories to get results! Our challenge will educate on on the how, what and why for sustainable long term results! DM us for more details. #empirestrengthco #orangensw #transformation #results #8weekchallenge #education #knowledgeispower See more

05.01.2022 Helping clients to believe in themselves #testimonial #believeyoucan #believeinyourself #empirestrengthco #orangensw

05.01.2022 The festive season is not a time to give up on your health and fitness goals. Do not let social occasions and the Christmas festivities become an excuse....Ask yourself; between now and New Years would you prefer to have an entire month where you over consume or maybe 5 -10 days? Make the conscious decision to stick to your healthy habits and usual eating routine on the days you don't have events to help survive the festive season and p...revent you spending the entirety of next year working on getting back to where you are now! #christmas #festiveseason #allthefood #social #celebration #dontgiveup See more

04.01.2022 The Empire Strength Co. 8 Week Challenge is a little bit different to most.It is not focused on deprivation and smashing yourself in the gym for 8 weeks and then stopping once the 8 weeks is over; this is a lifestyle change NOT a quick fix! We aim to help you transform your life both physically and mentally using evidence based methods to help you gain sustainable long term results. We aim to:... Improve your relationship with certain types of foods Help to navigate your way through fad diets, misconceptions surrounding food and through the BS within the wellness industry We educate you on sustainable and long term fat loss And most importantly, we give you the tools to continue your journey once the 8 Week Challenge is complete! The ‘challenge’ after the challenge is usually the place where people struggle most - your new habits DO NOT just stop at the end of the 8 Weeks! Contact us TODAY for more INFORMATION and to secure your SPOT! #empirestrength #8weekchallenge #educationispower #knowledge #wellbeing #health #fatloss #sustainableresults See more

03.01.2022 We love our members at Empire Strength Co. - You are not just a number; you are part of the Empire Family #empirestrengthco #empirefamily #health #fitness #friends #orangensw #testimonial

03.01.2022 We LOVE our Empire Community! Thank you to all of our amazing members for helping us to create such an awesome vibe! What a friendly, supportive and safe environment that each and everyone one of you contribute to! #thankyou #appreciationpost #community #fitness #health #everyonewelcome #empirestrengthco #orangensw

03.01.2022 At Empire Strength Co. we pride ourselves on the quality service and experience that we offer. We WANT our members to LOVE our classes as much as we do! Therefore we offer a 7 Day Test Drive so that you can #trybeforeyoubuy When it comes to exercising; it often can be hard to feel motivated - we all know that motivation does not last forever. We believe; if you enjoy your exercise environment then you have a higher chance of showing up.... Therefore it is important to ensure that whatever gym you choose is the right fit for YOU! #empirestrengthco #accountability #motivation #showingup #exercising #fitness #health #wellbeing #findsomewhereyoulove See more

01.01.2022 CONGRATULATIONS to our amazing Empire of the Month for the Month of October 2020.....Brooke Foley! It has been an absolute pleasure watching Brooke's love for fitness grow and her confidence in pushing outside of her comfort zone! Awesome work Brooke, You truely deserve this one! ... #empireofthemonth #fitness #health #orangensw #confidence #comfortzone #empirestrengthco See more