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Empower Self Defence

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24.01.2022 Wednesday Wrestling Warrior Workout tonight at Gladiator Wrestling. Non contact pre season circuit training. Book your place on the mat now.

24.01.2022 When you are in control of your body and can harness its true potential....you can achieve anything you set your mind to do!

24.01.2022 Stay on the attack! #uww #unitedworldwrestling #WomensWrestling #grecoromanwrestling #grecoroman #freestyle #freestylewrestling #wrestling #olympicwrestling #wrestle # #борьба

24.01.2022 The recovery/shower/sauna/ice bath/change room is almost ready for our reopening tomorrow morning! I hope I'm not spoiling my wrestlers too much! Lol Strength... and Honour! Coach Landy

24.01.2022 As a coach you always priorise your athletes training over your own but since this shutdown and the closing of my gym I've tried to stay positive. And for the f...irst time in ages have focussed on my training and fitness to hopefully be better prepared to again create the best athlete I can for the future of wrestling in Australia. I've gained 2kgs and upped my pb's in a variety of exercises. It's amazing what free time can do. If we put our minds to it we will all come out of this isolation better prepared for the reboot of life in the future.

23.01.2022 Wednesday wrestling at Gladiator last night was a packed house. Thanks all for the enthusiasm, commitment to getting better and the hard work. Strength and Honour! Coach Landy

21.01.2022 With practice comes mastery, with mastery comes knowledge, with knowledge comes strength!

20.01.2022 Gladiator Junior Wrestling class today! The clash of the titans tug of war! A great game idea for your juniors emphasising power, balance and teamwork!

19.01.2022 Marie Martin teaching sports yoga at Gladiator Wrestling. A great stretch out at the end of a busy training week . And yes, I'm the comic relief for the class. Lol

15.01.2022 Last day to register for this fabulous competition. Go to http://www.gladiatorwrestling.com.au and follow the link. Please pm me if you have any questions. St...rength and Honour Coach Landy

14.01.2022 Happy World Wrestling Day, wrestling fans. #ThisIsWrestling Wrestlers have the ability push through discomfort and have a drive to win that very few sports c...an match. - @Joerogan #uww #unitedworldwrestling #WomensWrestling #grecoromanwrestling #grecoroman #freestyle #freestylewrestling #wrestling #olympicwrestling #wrestle # #борьба #thisiswresting See more

13.01.2022 A super Scramble at Gladiator Wrestling! Ohhh yaaaaa!

11.01.2022 Gladiator Wrestling is back to full contact wrestling training this Saturday from 10:30-12 noon followed by our Judo class from 12:00-1pm followed by Sports Yog...a from 1:00-2:00pm. Come down and let Wrestling get a hold on you! Lol This season we will be unstoppable!!! Strength and Honour Coach Landy

08.01.2022 In life, if you focus on improvement and not outcomes you will totally change your paradigm to one of fun and not one of work!In life, if you focus on improvement and not outcomes you will totally change your paradigm to one of fun and not one of work!

08.01.2022 Its a huge lineup of classes tomorrow at Gladiator Wrestling. Junior wrestling with Coach Nate Brown (4-9yr olds) 9:30-10:15am Colts/Senior Wrestling... with Coach Tom Barns (15yrs and up) 10:30 -12 noon Judo for wrestling with Coach Darcy Manuel (all ages) 12 noon - 1:00pm Sports Yoga with Coach Marie Martin 1:15 - 2:15pm And finally Masters Wrestling with yours truly. 2:15 - 3:30pm (strictly technique - no live wrestling) All see you all there! Strength and Honour! Coach Landy Oh yaaaaa!

07.01.2022 It was an absolute pleasure to be invited to share some techniques and progressions with this fabulous group of athletes. At this club you will find fathers an...d sons training together, brothers engaging in friendly banter, beginners mixing with black belts in a family environment and all revelling in their chosen passion in such a beautifully respectful way. Thank you for the opportunity Paolo Gizzarelli! I loved it. Till next time!

03.01.2022 "The Gladiator Shield" is competing for gold at the "United For Wrestling" Competition on Sunday the 23rd of August at the Herb Graham Arena from 12 noon! Be there with the rest of the Gladiator Team for the first Competition of the year!

01.01.2022 Saturday's class break fall drill to teach safe wrestling with coach Tom Barns. The wellbeing of all our participants is always of paramount importance.