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Empower Within

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23.01.2022 Is there 'Negative energy'? We would tend to describe people who are suffering from emotional upsets and are talking about their feelings and expressing anger, fear etc as it being 'negative' and 'emotionally stuck'. We have all experienced this whether it's a loved one or friend that has seemed to fall into a slump. They just feel off, right? They are usually suffering emotionally around issues related to how they think about someone, life or themselves. This is what we w...ould call 'negative' thinking. We can judge them, their situation and just feel they need to change the way they think. Our response can be to move away from these people because something is out of alignment with them and we then start to feel out of whack after hearing their story and being around them. Can they really affect our positive energy? I don't believe anyone can. We are responsible for how we feel in every situation. If someone is having an off moment and you notice and feel that energy, fantastic, you are having a moment of understanding and aligning with what they are feeling. We are vibrational beings aligned to help each other. So when you can have compassion and love for this person for being out of alignment with themselves (we have all been there) instead of judging them, we are helping them come back into alignment with themselves or back into Love. Your only job is to not judge them and stay in your aligned vibration (notice I didn't say positive) which will help them heal whatever the upset is. Be compassionate and loving with what they are experiencing. I believe 'negative energy' is just someone's interpretation of a story and the pain they are holding around it. Can you really then FEEL their 'negative energy' when you stay in yours? Of course not. Your energy is your responsibility. There is no negative and positive thoughts there is only aligned thoughts and misaligned thoughts. Instead of moving away from these people, move towards them and know you can never be affected negatively by them. We are all in service to each others souls. So when someone is out of alignment with what they are feeling they will eventually move back into their alignment and heal whatever their upset is. Just by you staying in your space of non-judgement love and compassion for this person will be all that is needed. Love and Light Belinda

21.01.2022 Reflection and Affirmation of the day I know that the Universe has supported me in my past experiences and trust that everything in my future is also divinely guided.

15.01.2022 If you are feeling inspired to do something always listen and follow. As this is what it feels like to be lead by spirit.

09.01.2022 Fear only exists when you think about the future. If you have your attention and thoughts in the present moment you cannot therefore hold any fear. Take a breathe and come back to now and say, "In this moment I have peace."

01.01.2022 There are a lot of you who might be really struggling with feelings at the moment. You could be feeling overwhelmed and not knowing how to handle them. Some emotions like anger, resentment, fear and disappointment. This is a big time to be clearing out what no longer serves us and our emotions are the vehicle to bring that to light. What we are taught to do usually by our parents when we are younger, is to push down those 'negative' feelings. We were taught that we shouldnt ...be feeling 'negative things'. Who heard this one, "Dont get angry at your sister, be nice to her." Hang on a second, I was really annoyed when she ripped the head of my barbie. But im feeling angry! Is she telling me I shouldn't feel angry, frustrated and annoyed? WOW! Crap< I mustn't trust what I feel then because my parents know better than me what I should feel. Im sure you all have memories of this sort of thing. From that point on I started to think I shouldn't have those negative feelings, that I should have more positive ones. Who can agree they did the same thing? They were made feel bad or guilty for what we were feeling? Here is what I have learnt through my Radical Forgiveness work. Your feelings are your movement towards spiritual growth and expansion. Your emotions are your direct link to help you heal wounds and to bring you energy back into alignment with source energy, which is Love. You need both of these feelings, they are of great importance. They both have purpose for your spiritual growth. So to deny your negative feelings are actually keeping you away from loving feelings. You might believe to be spiritual person means that feeling 'negative' should not be felt and to be more spiritual you need to be positive. I Disagree. To be in your spiritual experience is to experience all of them. To shift into a loving perspective is your responsibility but you do not deny your feelings in this process. That is why the tools of Radical Forgiveness are so powerful. You can tell the story and feel the feelings rather than doing a bypass and avoiding them, which in turn suppresses them. Please Do NOT doubt what you are feeling. I really dont like this distinction between negative and positive emotions as all emotions are positive, but you understand why I am using it this way. You are in a moment of expansion when you feel. When something comes up and it feels a little 'negative' or someone makes you feel something they are actually trying to help you heal something. It could be a core belief or a mirror to something you don't like about yourself. Do not suppress it and think what you are feeling is wrong and think you should be feeling something else. To deny yourself the feeling experience, is to deny your reason for being here as a spiritual being in a human body. For more information on the purpose of relationships please go to my website www.empowerwithin.net.au Love and Light Belinda