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Empower your Health & Wellness

Phone: +61 401 488 660

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25.01.2022 Perfect for this wet windy rainy chilly winter day #essentialoils #doterraoils #winter #fluprotection

21.01.2022 This is me today fighting a crappy tension headache. . A drop of each in my diffuser to keep me on track to complete my work #doterraoils #diffuserrecipes #tensionheadaches #healthandwellbeing #essentialoils

11.01.2022 Try these delicious Peppermint Bliss Balls...add few drops of your Doterra Peppermint oil for a yummy healthy snack when your on the go!! They are importantly nutritious and delicious..keep us energised and engaged -my partner, active 10yr old and 1 yr old who is constantly on the go, LOVE them!!!!! ** Ingredients:... 1 cup raw macadamia nuts 10 medjool dates- seeds removed 2/3 cup desiccated coconut 2 tablespoons raw cacao 1 scoop doTERRA TerraGreens Powder Pinch Celtic sea salt Dash organic, pure vanilla essence 5 drops doTERRA peppermint essential oil ** Simply blend altogether, roll into balls, and roll in coconut! ( I like them slightly chilled in fridge ) Soo easy!!!!!! And soo YUM!!! :-)

06.01.2022 Good morning Monday If your struggling to get moving thismorning.. add this recipe into your diffuser to freshen your morning and motivate you to get up and ready for another big week ahead

01.01.2022 Look at this spunky kid of mine. .. Loves making his own essential oil blends to help his sore cold tired muscles after a cold wet morning playing footy. . #soremuscles #footyplayer #essentialoils #jakaisfavourites #doterraoils #iceblue #athleticblend