Empowered Fitness & Nutrition | Sport & recreation

Empowered Fitness & Nutrition

Phone: +61 408 005 027

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• Businesses
• Sport & recreation
• Gym/Physical fitness centre
• Coach
• Sport & fitness instruction

25.01.2022 Life is always busy, we tend to prioritise what WE think is important. When was the last time YOU thought you were important? Your biggest competition is yourself, your procrastination, your self talk, your discipline. ... Will the journey be uncomfortable and hard? - the answer is Yes! Growth is uncomfortable, your changing your natural pathways of comfort. Will it be worth it? 10000% See more

23.01.2022 Nothing better then surrounding yourself with like minded and empowering women #empoweringwomen #personaltraining #nelsonbay #fitness #empowerment

17.01.2022 Kate My very first client at Empowered! Not only a client but now an extremely dear friend who inspires me everyday. You have an amazing work ethic, are courageous and a warrior. ... I am so proud to be apart of your journey of growth and living to your truest self. The changes have been mind blowing from your courage, confidence, strength and nutrition you have embodied a powerful women. Kate, never stop being you! Your are an incredible human with the world at your feet. And no, still haven’t accepted a train the trainer day which you so delicately remind me after every session. As you say, we only have #onelif3 let’s live it to the fullest!