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Empowered Beliefs

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21.01.2022 #createyourreality #youchoose #youareenough #begentlewithyourself #selflove Our thoughts create our reality. This may sound woo woo however you do attract to yourself what you keep paying attention to. If your thoughts are negative, mean spirited, harsh, critical and full of fear, that is what your energy field will vibrate at and that is what you are going to attract to yourself. Only you can choose your path. It's time to exterminate all limiting self beliefs if you are living in a world of pain, anxiety, stress and self doubt. It's time to really 'feel' who you are and not just wish you were like others who appear as if they have it all. It's time to take responsibility for you.

15.01.2022 #Caloundra #Beliefs #NervousSystem #Timeout #Breath Remember to breath deeply from your diaphragm. Be in the moment...not in the past, it's gone... and don't worry about tomorrow...it's not here yet.... Stay mindful of what you are doing right now. Breath deeply and slowly 3 or 4 times. You will feel so much calmer.

11.01.2022 #Stopnegativeselftalk #Youareworthy #Youareenough Feel the fear and do it any. Successful people still feel the fear...and go forward one step at a time. Don't let self doubt hold you back from your dreams. Your beliefs are yours to change.