Empowerfit | Interest

Empowerfit

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• Interest

22.01.2022 Lara dr you never fail to disappoint. Great 45min workout working those legs until they burn @empowerfithq look out Gabba here we come @stadiumstomp #saturdayworkout #mightneedtostretch #sunshinecoast #emilyinspirit @emilysophieh #3200stairs #fantasticweekend #greatstart #needcoffee

16.01.2022 Wonderful Wednesday was lucky enough to have fabulous BAND RUNS included @empowerfithq #fitness #bootcamp #bandruns #healthy #wednesday #sunshinecoast #trx #gratitude #motivated

16.01.2022 In the cooler weather with the rain these guys definitely got warm. #cardio #bootcamp #bodyweight #heartrate #healthylifestyle #workout #motivation #sunshinecoast #winteriscoming #fun @empowerfithq

15.01.2022 Empowerfit AMRAP for the team today. Working all over body session. Great session team @empowerfithq #kettlebell #deadlift #amrap #bootcamp #outdoorsession #sunshinecoast #healthylifestyle #fitness #groupfitness #grateful

11.01.2022 So we sometimes have the step out of our comfort zone. Today was that day for me. Always wanted to have a go at climbing Today thanks to a great group of people I didn’t just climb 1 Mountain I did 2 this morning. Mt Beerwah and then Tibrogargan. What an amazing challenge. Spectacular view and yes shit scared at times. But I survived #mtbeerwah #tibrogargan #tibro #amazing #sunshinecoast #climb #challenge #eastersaturday #scared @empowerfithq #socialclimbers #beautifulview